We found 79 providers with an interest in cognitive-behavioral therapy near Springfield, NJ.

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Dr. Sue E Schonberg, PhD
Specializes in Psychology
597 Springfield Avenue
Summit, NJ
 

Dr. Sue Schonberg specializes in psychology and practices in Summit, NJ. Her clinical interests include body dysmorphic disorder, depression, and trichotillomania. Dr. Schonberg is affiliated with Morristown Medical Center, Saint Barnabas Medical Center, and Overlook Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Grief, Sleep Disorders, Employee ... (Read more)

Dr. Rosalind S Dorlen, PsyD
Specializes in Psychology
332 Springfield Avenue; Suite 204
Summit, NJ
 

Dr. Rosalind Dorlen works as a psychologist. Her clinical interests include imago relationship therapy, depression, and anxiety. Dr. Dorlen is affiliated with Overlook Medical Center. She honors Self-Pay/Uninsured and Medicare insurance. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Substance Abuse, Postpartum Issues, Eating Disorders, ... (Read more)

Nicole Danielle Swain, MA
Specializes in Counseling
315 E Northfield Road; Suite 3a
Livingston, NJ
 

Ms. Nicole Swain specializes in counseling. These areas are among her clinical interests: suicide, anxiety, and phobias. She is professionally affiliated with Summit Medical Group. New patients are welcome to contact Ms. Swain's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Phobias, Seasonal Affective Disorder, Grief, Mindfulness-Based Stress ... (Read more)

Specializes in Psychology
68 Essex Street
Millburn, NJ
 

Dr. Karen Landsman's specialty is psychology. Patient ratings for Dr. Landsman average 4.5 stars out of 5. Her areas of expertise include behavioral medicine, body dysmorphic disorder, and depression. Dr. Landsman is in-network for Self-Pay/Uninsured insurance. Dr. Landsman is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Coping ... (Read more)

Dr. Frederick Rotgers, PsyD
Specializes in Psychology
1150 Raritan Road
Cranford, NJ
 

Dr. Frederick Rotgers' area of specialization is psychology. Clinical interests for Dr. Rotgers include bulimia, alcohol abuse, and behavior therapy. He honors Self-Pay/Uninsured insurance. New patients are welcome to contact Dr. Rotgers's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Bulimia, Alcohol Abuse, Depression, Pain, Education Consultation, Phobias, Coping Skills, Substance ... (Read more)

Dr. Michael Likier, PhD
Specializes in Psychology
899 Mountain Avenue
Springfield, NJ
 

Dr. Michael Likier is a psychologist. Areas of expertise for Dr. Likier include stress management, suicide, and adjustment disorders. Dr. Likier is affiliated with Summit Medical Group. He takes Medicare insurance. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Phobias, Sleep Problems, Sleep Disorders, Psychotherapy Treatment, ... (Read more)

Dr. Amanda M Starling, PsyD
Specializes in Psychology
899 Mountain Avenue
Springfield, NJ
 

Dr. Amanda Starling is a psychologist in Springfield, NJ. These areas are among her clinical interests: stress management, suicide, and adjustment disorders. Patients gave Dr. Starling an average rating of 3.0 stars out of 5. She accepts Medicare insurance. She is affiliated with Summit Medical Group.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Adjustment Disorders, Phobias, Seasonal Affective Disorder, Sleep Problems, ... (Read more)

Dr. Clint Chester Stankiewicz, MA, MEd, PsyD, BA
Specializes in Psychology
385 Tremont Avenue
East Orange, NJ
 

Dr. Clint Stankiewicz is a psychologist. These areas are among his clinical interests: behavioral medicine, depression, and infertility. Dr. Stankiewicz is professionally affiliated with VA New Jersey Health Care System (VANJHCS). He takes Out of Network, Self-Pay/Uninsured, and Medicare insurance. New patients are welcome to contact Dr. Stankiewicz's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Sports Health, Developmental Disabilities, Dialectical ... (Read more)

Kristin C Cole, MSW
Specializes in Counseling
315 E. Northfield Road
Livingston, NJ
 

Ms. Kristin Cole is a counselor. Areas of expertise for Ms. Cole include attention deficit disorder (ADD/ADHD), stress management, and suicide. Ms. Cole honors Medicare insurance. She is professionally affiliated with Summit Medical Group. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Adjustment Disorders, Phobias, Seasonal Affective Disorder, Grief, Attention ... (Read more)

Dr. Gary L Goldberg, PhD
Specializes in Psychology
200 South Orange Avenue
Livingston, NJ
 

Dr. Gary Goldberg works as a psychologist. Areas of expertise for Dr. Goldberg include hypnosis (hypnotherapy), holistic therapy, and eclectic therapy. Dr. Goldberg is professionally affiliated with Saint Barnabas Medical Center. He accepts Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Eclectic Therapy, Guided Imagery, Humanistic Psychotherapy, Psychodynamic Therapy, Solution-Focused ... (Read more)

Hellenic Therapy Cen Sikoutris Hellenic Therapy Center, MA
Specializes in Family Therapy, Social Work, Counseling
567 Park Avenue
Scotch Plains, NJ
 

Ms. Maria Sikoutris-Diiorio's specialties are family therapy, social work, and counseling. She practices in Scotch Plains, NJ. Ms. Sikoutris-Diiorio is conversant in Greek. These areas are among her clinical interests: life transitions, attention deficit disorder (ADD/ADHD), and intimacy issues.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Intimacy Issues, Mindfulness-Based Cognitive Therapy, Sexual Dysfunction, Play Therapy, Coaching, ... (Read more)

Dr. Michelle Papka Puri, PhD
Specializes in Psychology, Neuropsychology
195 Mountain Avenue
Springfield, NJ
 

Dr. Michelle Papka practices psychology and neuropsychology in Springfield, NJ and Summit, NJ. Clinical interests for Dr. Papka include depression, behavior therapy, and geriatric consultation. She is professionally affiliated with Overlook Medical Center. She accepts the following insurance: Self-Pay/Uninsured and Medicare. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Clinical Trials, Parkinson's Disease, Cognitive Problems, ... (Read more)

Specializes in Psychology
1150 Raritan Road; Suite 101
Cranford, NJ
 

Dr. Lynn Mollick specializes in psychology. These areas are among Dr. Mollick's clinical interests: acceptance and commitment therapy, alcohol abuse, and depression. She is affiliated with Saint Barnabas Medical Center. She takes Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Alcohol Abuse, Depression, Anger Management, Mindfulness, Eating ... (Read more)

Dr. David A Helfgott, PsyD
Specializes in Psychology, Psychotherapy
773 Central Avenue; Lower Level, Office 1
Westfield, NJ
 

Dr. David Helfgott works as a psychologist and psychotherapist. These areas are among his clinical interests: depression, behavior therapy, and existential psychotherapy. He is an in-network provider for Blue Cross/Blue Shield, Cigna, and Aetna, as well as other insurance carriers. Dr. Helfgott's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Sleep Disorders, Education, Object Relations Therapy, ... (Read more)

Specializes in Psychology
999 Raritan Road
Clark, NJ
 

Dr. Roger Maitland's specialty is psychology. Patients gave him an average rating of 5.0 stars out of 5. In his practice, he is particularly interested in emotional disturbance, depression, and adolescent issues. Dr. Maitland is in-network for Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Adolescent Issues, Emotional Disturbance, Cognitive-Behavioral Therapy, Generalized ... (Read more)

Specializes in Psychology
86 Summit Avenue
Summit, NJ
 

Dr. Glendessa Insabella practices psychology. Dr. Insabella's areas of expertise include self-harm, depression, and life transitions. She accepts the following insurance: Blue Cross/Blue Shield, Self-Pay/Uninsured, and Medicare. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Humanistic Psychotherapy, Grief, Employment Issues, Family Issues, Neglect, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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