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We found 5 providers matching psychotherapy treatment and who accept OptumHealth Behavioral Solutions near Asheville, NC.

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Carol Peyton Greenberger, MA
Specializes in Family Therapy, Counseling
70 Woodfin Place; Suite 21
Asheville, NC
 

Ms. Carol Greenberger practices family therapy and counseling. Areas of expertise for Ms. Greenberger include depression, eclectic therapy, and emotionally focused couples therapy. Ms. Greenberger honors Blue Cross/Blue Shield, PacifiCare, and Aetna, as well as other insurance carriers.

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Relevant Interests: , psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), group therapy services, eclectic therapy, family therapy services, emotionally focused couples therapy, emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Substance Abuse, Mindfulness, Sandplay Therapy, Cognitive-Behavioral Therapy, Group ... (Read more)

Lisa Thieke Perry, MEd
Specializes in Counseling, Psychotherapy
138 Charlotte Street; Suite 204, Office 1
Asheville, NC
 

Ms. Lisa Perry practices counseling and psychotherapy. Clinical interests for Ms. Perry include somatic experiencing, anger management, and cognitive-behavioral therapy (CBT). She is in-network for BlueCross BlueShield of North Carolina, Health Net, Blue Cross/Blue Shield, and more.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, eye movement desensitization and reprocessing (EMDR), body-mind psychotherapy

All Interests: Eclectic Therapy, Somatic Experiencing, Anger Management, Solution-Focused Brief Therapy, ... (Read more)

Isabel Maria Soler, MA, MS
Specializes in Counseling, Psychotherapy
218 E Chestnut Street
Asheville, NC
 

Ms. Isabel Soler specializes in counseling and psychotherapy. Her clinical interests include hypnosis (hypnotherapy), person-centered therapy, and eclectic therapy. She accepts BlueCross BlueShield of North Carolina, Health Net, and Blue Cross/Blue Shield, in addition to other insurance carriers. Ms. Soler speaks Spanish.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, group therapy services, existential psychotherapy, transpersonal psychotherapy, family therapy services, Gestalt therapy, humanistic psychotherapy

All Interests: Person-Centered Therapy, Eclectic Therapy, Existential Psychotherapy, Gestalt Therapy, Humanistic ... (Read more)

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Specializes in Social Work
31 Clayton Street
Asheville, NC
 

Mr. James Howard is a social worker in Asheville, NC. Mr. Howard's clinical interests include acceptance and commitment therapy, crisis intervention, and depression. Blue Cross/Blue Shield, Aetna, and CIGNA Plans are among the insurance carriers that Mr. Howard takes.

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Relevant Interests: , acceptance and commitment therapy, psychodynamic therapy, narrative therapy, psychoanalytic therapy, emotionally focused therapy (EFT), dialectical behavior therapy, sex therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Education Consultation, ... (Read more)

Vivian Daniel Roberti, MSW
Specializes in Social Work
20 Battery Park Avenue; Suite 604
Asheville, NC
 

Ms. Vivian Roberti's specialty is social work. Ms. Roberti's clinical interests include depression, narrative therapy, and diagnostic evaluation. She honors Magellan Health Services, Blue Cross/Blue Shield, PacifiCare, and more.

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Relevant Interests: , psychodynamic therapy, narrative therapy, family therapy services, psychoanalytic therapy, dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Men's Health ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.