We found 7 providers with an interest in anxiety and who accept Humana Gold 2250/HMO Premier near Wayzata, MN.

Ina Lasmane, MA
Specializes in Family Therapy, Counseling
14451 Highway 7; Suite 2a, Office 1
Minnetonka, MN
 

Ms. Ina Lasmane's specialties are family therapy and counseling. Her areas of expertise include the following: depression, person-centered therapy, and domestic abuse. Ms. Lasmane takes Anthem, Blue Cross/Blue Shield, and Empire BlueCross BlueShield, in addition to other insurance carriers. In addition to English, she speaks Latvian. Her practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Dissociative Disorders, Substance Abuse, Employee Assistance Programs, Object ... (Read more)

Dr. Berendina Marleen Numan, PhD
Specializes in Psychology
15917 Minnetonka Boulevard
Minnetonka, MN
 

Dr. Berendina Numan works as a psychologist. Dr. Numan's areas of expertise include the following: behavioral medicine, depression, and behavior therapy. She accepts Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, in addition to other insurance carriers. New patients are welcome to contact her office for an appointment. Dr. Numan speaks Dutch.

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Relevant Interests: , anxiety

All Interests: Behavioral Medicine, Depression, Sports Health, Men's Health Issues, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Richard David Kofsky, PhD
Specializes in Psychology, Counseling
9701 Sandra Lane
Minnetonka, MN
 

Dr. Richard Kofsky is a psychologist and counselor. Dr. Kofsky's areas of expertise include crisis intervention, depression, and behavior therapy. He takes Blue Cross/Blue Shield, TRICARE, and Humana HMO, as well as other insurance carriers. He welcomes new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Phobias, Sports Health, Diagnostic Evaluation, Men's Health ... (Read more)

Dr. Anna Jelbert Bogestad Schupp, PsyD
Specializes in Psychology
12301 Whitewater Drive; Suite 101
Minnetonka, MN
 

Dr. Anna Schupp specializes in psychology and practices in Maple Grove, MN and Minnetonka, MN. Areas of expertise for Dr. Schupp include depression, attention deficit disorder (ADD/ADHD), and stress management. She accepts Humana HMO, Humana Bronze, Humana Catastrophic, and more.

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Relevant Interests: , anxiety

All Interests: Depression, Grief, Interpersonal Psychotherapy, Anger Management, Mindfulness-Based Cognitive ... (Read more)

Rebecca S Hage-Thomley
Specializes in Psychology
9400 Golden Valley Road
Golden Valley, MN
 

Ms. Rebecca Hage-Thomley practices psychology in Golden Valley, MN. Her clinical interests include crisis intervention, depression, and infertility. She is an in-network provider for Blue Cross/Blue Shield, Humana HMO, Humana Bronze, and more. Ms. Hage-Thomley is open to new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Infertility, Psychopharmacology, Phobias, Sports Health, ... (Read more)

Mark Theodore Orth
Specializes in Psychology
700 Twelve Oaks Center Drive; Suites 245 A&b
Wayzata, MN
 

Mr. Mark Orth practices psychology. His clinical interests include hypnosis (hypnotherapy), sleep disorders, and anger management. He is an in-network provider for Humana HMO, Humana Bronze, Humana Catastrophic, and more.

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Relevant Interests: , anxiety

All Interests: Depression, Sleep Disorders, Anger Management, Chronic Illness, Chronic Pain, Hypnosis, Anxiety, ... (Read more)

Barbara Sue Goodman-Fischtrom
Specializes in Social Work
11812 Wayzata Boulevard; Suite #120
Minnetonka, MN
 

Ms. Barbara Goodman-Fischtrom's specialty is social work. Ms. Goodman-Fischtrom's areas of expertise include alcohol abuse, depression, and child abuse. Blue Cross/Blue Shield, Blue Shield, and Blue Cross are among the insurance carriers that Ms. Goodman-Fischtrom honors. She welcomes new patients.

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Relevant Interests: , anxiety

All Interests: Alcohol Abuse, Depression, Child Abuse, Substance Abuse, Employee Assistance Programs, Holistic ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.