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We found 8 providers with an interest in anxiety and who accept Humana Gold 2250/HMO Premier near Wayzata, MN.

Ina Lasmane, MA
Specializes in Family Therapy, Counseling
14451 Highway 7; Suite 2a
Minnetonka, MN
 

Ms. Ina Lasmane practices family therapy and counseling. Ms. Lasmane's clinical interests include depression, person-centered therapy, and domestic abuse. She honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Empire BlueCross BlueShield. She speaks Latvian. She welcomes new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Infidelity Issues, Phobias, Employee Assistance Programs, Psychotherapy Treatment, ... (Read more)

Dr. Berendina Marleen Numan, PhD
Specializes in Psychology
15917 Minnetonka Boulevard
Minnetonka, MN
 

Dr. Berendina Numan's area of specialization is psychology. Dr. Numan's clinical interests include behavioral medicine, depression, and behavior therapy. She is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Humana HMO, and Humana Bronze. New patients are welcome to contact her office for an appointment. In addition to English, Dr. Numan speaks Dutch.

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Relevant Interests: , anxiety

All Interests: Behavioral Medicine, Depression, Sports Health, Men's Health Issues, Cognitive-Behavioral Therapy, ... (Read more)

Mark Theodore Orth
Specializes in Psychology
700 Twelve Oaks Center Drive; Suite 245 A&b
Wayzata, MN
 

Mr. Mark Orth is a psychologist in Wayzata, MN and McGrath, MN. These areas are among his clinical interests: alcohol abuse, depression, and child abuse. Mr. Orth is in-network for Anthem, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. His practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Alcohol Abuse, Depression, Phobias, Dialectical Behavior Therapy, Sleep Disorders, Employee ... (Read more)

Dr. Anna Jelbert Bogestad Schupp, PsyD
Specializes in Psychology
12301 Whitewater Drive; Suite 101
Minnetonka, MN
 

Dr. Anna Schupp specializes in psychology and practices in Maple Grove, MN and Minnetonka, MN. Her areas of expertise include depression, attention deficit disorder (ADD/ADHD), and stress management. Dr. Schupp honors Humana HMO, Humana Bronze, and Humana Catastrophic, as well as other insurance carriers.

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Relevant Interests: , anxiety

All Interests: Depression, Grief, Interpersonal Psychotherapy, Anger Management, Mindfulness-Based Cognitive ... (Read more)

Rebecca S Hage-Thomley
Specializes in Psychology
9400 Golden Valley Road
Golden Valley, MN
 

Ms. Rebecca Hage-Thomley is a psychologist in Golden Valley, MN. Her clinical interests include depression, infertility, and psychopharmacology. Ms. Hage-Thomley is in-network for Blue Cross/Blue Shield, Humana HMO, Humana Bronze, and more. She is open to new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Infertility, Psychopharmacology, Phobias, Sports Health, ... (Read more)

Barbara J Benson, MA
Specializes in Counseling
Minnetonka, MN
 

Ms. Barbara Benson's specialty is counseling. Ms. Benson's areas of expertise include the following: christian counseling, person-centered therapy, and caregiver issues. She honors Humana HMO, Humana Bronze, Humana Catastrophic, and more.

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Relevant Interests: , anxiety

All Interests: Phobias, Dialectical Behavior Therapy, Substance Abuse, Relationships and Dating Issues, Abortion ... (Read more)

Barbara Sue Goodman-Fischtrom
Specializes in Social Work
11812 Wayzata Boulevard; Suite #120
Minnetonka, MN
 

Ms. Barbara Goodman-Fischtrom specializes in social work. Clinical interests for Ms. Goodman-Fischtrom include alcohol abuse, depression, and child abuse. She accepts Blue Cross/Blue Shield, Blue Shield, and Blue Cross, in addition to other insurance carriers. Ms. Goodman-Fischtrom has an open panel.

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Relevant Interests: , anxiety

All Interests: Alcohol Abuse, Depression, Child Abuse, Substance Abuse, Employee Assistance Programs, Holistic ... (Read more)

Kelly Lee Rose, MA
Specializes in Family Therapy
3701 Shoreline Drive, Suite 102a; 102a
Wayzata, MN
 

Ms. Kelly Rose practices family therapy in Wayzata, MN and Orono, MN. Areas of expertise for Ms. Rose include adoption issues, narrative therapy, and caregiver issues. She honors several insurance carriers, including Humana HMO, Humana Bronze, and Humana Catastrophic.

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Relevant Interests: , anxiety

All Interests: Infidelity Issues, Separation, Premarital Therapy, Relationships and Dating Issues, Object ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.