We found 5 providers with an interest in anxiety and who accept Humana Gold 2250/HMO Premier near Wayzata, MN.

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Ina Lasmane, MA
Specializes in Family Therapy, Counseling
5100 Thimsen Avenue; Suite 120
Minnetonka, MN
 

Ms. Ina Lasmane specializes in family therapy and counseling and practices in Minnetonka, MN. Ms. Lasmane's clinical interests include depression, person-centered therapy, and domestic abuse. She is an in-network provider for Anthem, Blue Cross/Blue Shield, Empire BlueCross BlueShield, and more. She is accepting new patients. In addition to English, she speaks Latvian.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Dissociative Disorders, Substance Abuse, Employee Assistance Programs, ... (Read more)

Dr. Berendina Marleen Numan, PhD
Specializes in Psychology
15917 Minnetonka Boulevard
Minnetonka, MN
 

Dr. Berendina Numan practices psychology. Her areas of expertise include behavioral medicine, depression, and behavior therapy. Blue Cross/Blue Shield, Humana HMO, and Humana Bronze are among the insurance carriers that Dr. Numan takes. She speaks Dutch. Dr. Numan's practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Behavioral Medicine, Depression, Sports Health, Men's Health Issues, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Richard David Kofsky, PhD
Specializes in Psychology, Counseling
9701 Sandra Lane
Minnetonka, MN
 

Dr. Richard Kofsky works as a psychologist and counselor. These areas are among his clinical interests: crisis intervention, depression, and behavior therapy. He takes several insurance carriers, including Blue Cross/Blue Shield, TRICARE, and Humana HMO. Dr. Kofsky welcomes new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Phobias, Sports Health, Diagnostic Evaluation, Men's Health ... (Read more)

Rebecca S Hage-Thomley
Specializes in Psychology
9400 Golden Valley Road
Golden Valley, MN
 

Ms. Rebecca Hage-Thomley's specialty is psychology. Her areas of expertise include crisis intervention, depression, and infertility. She accepts Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, in addition to other insurance carriers. Ms. Hage-Thomley's practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Infertility, Psychopharmacology, Phobias, Sports Health, ... (Read more)

Barbara Sue Goodman-Fischtrom
Specializes in Social Work
11812 Wayzata Boulevard; Suite #120
Minnetonka, MN
 

Ms. Barbara Goodman-Fischtrom works as a social worker in Minnetonka, MN. These areas are among her clinical interests: alcohol abuse, depression, and child abuse. Blue Cross/Blue Shield, Blue Shield, and Blue Cross are among the insurance carriers that Ms. Goodman-Fischtrom honors. Ms. Goodman-Fischtrom's practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Alcohol Abuse, Depression, Child Abuse, Substance Abuse, Employee Assistance Programs, Holistic ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
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