We found 7 providers with an interest in cognitive-behavioral therapy and who accept Humana Gold near Saint Paul, MN.

Showing 1-7 of 7
Selecting one of the sort options will cause this page to reload and list providers by the selected sort order.
Dr. Ryan J Sorensen, PsyD
Specializes in Psychology, Counseling
2265 Como Avenue
Saint Paul, MN
 

Dr. Ryan Sorensen is a psychologist and counselor. He is professionally affiliated with Park Nicollet Health Services. Humana HMO, Humana Bronze, and Humana Catastrophic are among the insurance carriers that Dr. Sorensen accepts. Dr. Sorensen welcomes new patients.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Hoarding, Dialectical Behavior Therapy, Substance Abuse, ... (Read more)

Dr. Foster C Cole, PhD
Specializes in Psychology
2345 Ariel Street N.
Maplewood, MN
 

Dr. Foster Cole works as a psychologist in Stillwater, MN, Maplewood, MN, and North Maplewood, MN. Dr. Cole's clinical interests encompass cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). He takes Humana HMO, Humana Bronze, and Humana Catastrophic, in addition to other insurance carriers. He is professionally affiliated with Regions Hospital.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Michael Lee Kogan-White, MA
Specializes in Psychology, Counseling, Psychotherapy
1600 University Avenue W; Suite 505
Saint Paul, MN
 

Mr. Michael Kogan-White's areas of specialization are psychology, counseling, and psychotherapy. His areas of expertise include the following: acceptance and commitment therapy, imago relationship therapy, and person-centered therapy. Mr. Kogan-White accepts Anthem, Blue Cross/Blue Shield, and Humana HMO, as well as other insurance carriers.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Clinical Supervision, Body-Mind Psychotherapy, ... (Read more)

Nadine Joanne Peterson
Specializes in Psychology
2440 N Charles Street; #228
North Saint Paul, MN
 

Ms. Nadine Peterson specializes in psychology and practices in North Saint Paul, MN. These areas are among her clinical interests: behavior therapy, adoption issues, and depression. Ms. Peterson is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. She has an open panel.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Substance Abuse, Employee ... (Read more)

Marna Reed, MA
Specializes in Counseling
1595 Selby Avenue; Suite 109, Office 2
Saint Paul, MN
 

Ms. Marna Reed is a counselor in Golden Valley, MN and Saint Paul, MN. These areas are among her clinical interests: critical incident stress management (CISM), narrative therapy, and eclectic therapy. She honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Humana HMO.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Critical Incident Stress Management, Narrative Therapy, Eclectic Therapy, Interpersonal ... (Read more)

Specializes in Psychology, Counseling
614 Portland Avenue; Suite 116
Saint Paul, MN
 

Dr. Janet Thomas' areas of specialization are psychology and counseling. Dr. Thomas's areas of clinical interest consist of psychodynamic therapy and cognitive-behavioral therapy (CBT). She takes Humana HMO, Humana Bronze, and Humana Catastrophic, in addition to other insurance carriers.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychodynamic Therapy, Cognitive-Behavioral Therapy

Catherine Mollner, MA
Specializes in Psychology
2550 University Avenue W; Suite 435-s, Office 1
Saint Paul, MN
 

Ms. Cathy Mollner's specialty is psychology. Ms. Mollner speaks Spanish. Clinical interests for Ms. Mollner include acceptance and commitment therapy, conflict mediation, and parenting issues. She honors Humana HMO, Humana Bronze, Humana Catastrophic, and more.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, Anger ... (Read more)

Conditions / Treatments

Gender

Insurance

New Patients

Additional Information

Distinctions

Foreign Language

Research

Accessibility

Online Communication

Patient Demographic

Practice Affiliation

Certifications

Credentials

Fellowship

Specialty

Years Since Graduation

What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
Selecting a checkbox option will refresh the page.