We found 5 providers with an interest in couples therapy and who accept Anthem near Portland, ME.

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Dr. Joel Guarna, PhD
Specializes in Psychology, Cognitive-Behavioral Therapy, Addiction Therapy
25 Middle Street
Portland, ME
 

Dr. Joel Guarna works as a psychologist, cognitive therapist, and addiction therapist. His areas of expertise include behavioral medicine, depression, and behavior therapy. Dr. Guarna is in-network for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna. He is accepting new patients.

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Relevant Interests: , couples therapy

All Interests: Behavioral Medicine, Depression, Phobias, Men's Health Issues, Substance Abuse, Sleep Disorders, ... (Read more)

Dr. Jim Robert Sparks, PhD
Specializes in Psychology
225 Commercial Street; Suite 401b
Portland, ME
 

Dr. Jim Sparks is a psychologist. Clinical interests for Dr. Sparks include depression, life transitions, and narrative therapy. He honors Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, as well as other insurance carriers. Dr. Sparks has an open panel.

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Relevant Interests: , couples therapy

All Interests: Depression, Narrative Therapy, Grief, Men's Health Issues, Anger Management, Cross-Cultural Issues, ... (Read more)

Cindy J Smallidge
Specializes in Social Work, Counseling
200 Professional Drive
Scarborough, ME
 

Ms. Cindy Daniels practices social work and counseling in Scarborough, ME. Her clinical interests include hypnosis (hypnotherapy), eclectic therapy, and couples therapy. Ms. Daniels is an in-network provider for Anthem, Blue Cross/Blue Shield, Cigna, and more.

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Relevant Interests: , couples therapy

All Interests: Eclectic Therapy, Consultation, Mindfulness-Based Cognitive Therapy, Mindfulness, Hypnosis, Couples ... (Read more)

Ira Dorfman
Specializes in Family Therapy, Social Work
19 South Street; Suite A1
Portland, ME
 

Mr. Ira Dorfman practices family therapy and social work in Portland, ME. These areas are among his clinical interests: coaching, cognitive-behavioral therapy (CBT), and solution-focused brief therapy (SFBT). Mr. Dorfman takes AARP, Anthem, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , couples therapy

All Interests: Guided Imagery, Dialectical Behavior Therapy, Coaching, Solution-Focused Brief Therapy, ... (Read more)

Erik R Olander
Specializes in Counseling, Psychotherapy
25 Middle Street
Portland, ME
 

Mr. Erik Olander practices counseling and psychotherapy. Areas of expertise for Mr. Olander include acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), and person-centered therapy. He is an in-network provider for Anthem, Blue Cross/Blue Shield, Medicaid, and more.

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Relevant Interests: , couples therapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Eclectic Therapy, Humanistic ... (Read more)

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What is Couples Therapy?

Couples therapy refers to a specific type of counseling where relationship issues are the focus of the treatment. It used to be referred to as marriage counseling and still may be called that in many places, but because participants are not always married to each other, couples therapy is a more accurate name.

Closely related to family therapy, couples therapy is a type of counseling that seeks to help couples improve their relationship. A therapist may teach each partner in the relationship specific skills, such as managing or expressing their emotions, conflict resolution, communication skills, and problem solving. Both people in the couple need to be committed to learning new skills themselves as well as putting effort into supporting the relationship. The typical goals of couples therapy are to decrease conflict, unhappiness, and resentment, as well as increase communication, intimacy, and connection.

Couples therapy may be offered privately, at a university, or in a group practice. It is usually short-term therapy, lasting a few weeks until the participants have learned new skills and have the ability to repair their relationship. Its effectiveness depends on the willingness of both participants to commit to therapy and make the relationship a priority. For many couples it can be extremely helpful.
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