We found 14 providers with an interest in cognitive-behavioral therapy near Chelmsford, MA.

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Dr. Paul R OBrien, EdD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Paul O'Brien practices psychology in Chelmsford, MA and Cambridge, MA. These areas are among his clinical interests: substance abuse, obesity, and depression. Dr. O'Brien is in-network for Medicare insurance. He is affiliated with Harvard Vanguard Medical Associates.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Substance Abuse, Obesity, Attention Deficit Disorder, ... (Read more)

Melissa Jill Kaplan, MA
Specializes in Counseling
77 E Merrimack Street; Suite 1
Lowell, MA
 

Ms. Melissa Kaplan's area of specialization is counseling. Ms. Kaplan's areas of expertise include the following: depression, child abuse, and person-centered therapy. She is rated highly by her patients. She honors Neighborhood Health Plan, Blue Shield, and Anthem, as well as other insurance carriers. Ms. Kaplan has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Feminist ... (Read more)

Dr. Rhoda Claire Kupferberg Joss, PsyD
Specializes in Cognitive-Behavioral Therapy, Health Psychology
810 Concord Street
Carlisle, MA
 

Dr. Rhoda Kupferberg Joss practices cognitive-behavioral therapy and health psychology. In addition to English, Dr. Kupferberg Joss (or staff) speaks Sign Language and Yiddish. Dr. Kupferberg Joss's areas of expertise include the following: behavioral medicine, crisis intervention, and depression. Blue Cross/Blue Shield, Coventry, and Aetna are among the insurance carriers that Dr. Kupferberg Joss honors. Dr. Kupferberg Joss welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, ... (Read more)

Specializes in Child Psychology
One Meetinghouse Road; Suite 16
Chelmsford, MA
 

Dr. Carolyn Stone specializes in child psychology and practices in Chelmsford, MA and Newton Highlands, MA. Clinical interests for Dr. Stone include behavioral medicine, depression, and behavior therapy. She is in-network for Self-Pay/Uninsured and Medicare insurance. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Learning Disabilities, Play Therapy, Coaching, ... (Read more)

Specializes in Counseling
256 Great Road; Suite #8
Littleton, MA
 

Ms. Smita Chaddha practices counseling in Littleton, MA. Areas of expertise for Ms. Chaddha include depression, meditation, and stress management. Ms. Chaddha honors Magellan Health Services, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. In addition to English, Ms. Chaddha (or staff) speaks Hindi.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Grief, Cross-Cultural ... (Read more)

Specializes in Psychology
Burlington Psychological Associates; One Garfield Circle
Burlington, MA
 

Dr. Alan Smith works as a psychologist in Burlington, MA and Malden, MA. These areas are among his clinical interests: behavioral medicine, crisis intervention, and depression. He takes Self-Pay/Uninsured and Medicare insurance. Dr. Smith is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Behavior Therapy, Phobias, Substance Abuse, ... (Read more)

Specializes in Psychology
930 Main Street; Suite 201
Acton, MA
 

Dr. Kathryn Yamartino's specialty is psychology. Clinical interests for Dr. Yamartino include depression, narrative therapy, and education consultation.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Narrative Therapy, Education Consultation, Diagnostic Evaluation, Grief, Men's Health ... (Read more)

Sari Jo Starr, MS
Specializes in Psychology, Counseling, Psychotherapy
2 Courthouse Lane; Suite #3
Chelmsford, MA
 

Ms. Sari Starr works as a psychologist, counselor, and psychotherapist in Chelmsford, MA and Wellesley Hills, MA. Her areas of expertise include person-centered therapy, eclectic therapy, and gestalt therapy. Ms. Starr is an in-network provider for Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Person-Centered Therapy, Eclectic Therapy, Gestalt Therapy, Humanistic Psychotherapy, Dialectical ... (Read more)

Dr. Joanna R Budz, PsyD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Joanna Budz specializes in psychology and practices in Chelmsford, MA. Her areas of expertise consist of depression, cognitive-behavioral therapy (CBT), and anxiety. She honors Medicare insurance. Dr. Budz is professionally affiliated with Atrius Health.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Anxiety, Post-Traumatic Stress Disorder, Dialectical Behavior Therapy, ... (Read more)

Dr. Teodolinda Wayshak Pique, PsyD
Specializes in Psychology
100 Merrimack Street; Suite 205-f
Lowell, MA
 

Dr. Teodolinda Pique is a psychologist in Lowell, MA and Burlington, MA. Areas of particular interest for Dr. Pique include psychodynamic therapy and cognitive-behavioral therapy (CBT). She speaks French.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychodynamic Therapy, Cognitive-Behavioral Therapy

Specializes in Counseling
2 Courthouse Lane; 3
Chelmsford, MA
 

Ms. Mary-Ellen Wildman specializes in counseling and practices in Chelmsford, MA and Bedford, MA. Her areas of expertise include the following: crisis intervention, depression, and domestic abuse.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Domestic Abuse, Intimacy Issues, Dialectical Behavior ... (Read more)

Specializes in Neurology
200 Springs Road
Bedford, MA
 

Dr. Lauren Moo is a specialist in neurology (brain & spinal cord disease). Clinical interests for Dr. Moo include cognitive-behavioral therapy (CBT), epilepsy, and neurological disorders. Dr. Moo takes Blue Cross/Blue Shield, Coventry, Humana ChoiceCare Network, and more. After attending Tufts University School of Medicine, she completed her residency training at a hospital affiliated with Johns Hopkins University. Her professional affiliations include Massachusetts General Hospital and Bedford VA Medical Center. New patients are welcome to contact Dr. Moo's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Epilepsy, Neurological Disorders

Rebecca Ann White
Specializes in Social Work
77 E Merrimack Street
Lowell, MA
 

Ms. Rebecca Green specializes in social work and practices in Lowell, MA and Dracut, MA. Her areas of expertise include depression, behavior therapy, and child abuse. Fallon Community Health Plan (FCHP), Blue Shield, and Neighborhood Health Plan are among the insurance carriers that Ms. Green honors. Ms. Green's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Phobias, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family ... (Read more)

Specializes in Psychiatry
200 Springs Road
Bedford, MA
 

Dr. Ehsan Biswas' specialty is psychiatry. In his practice, he is particularly interested in cognitive-behavioral therapy (CBT), mood disorders, and psychopharmacology. After attending Dhaka Medical College for medical school, he completed his residency training at Dartmouth-Hitchcock Medical Center and a hospital affiliated with Meharry Medical College. Awards and/or distinctions Dr. Biswas has received include Special Contribution Award at the VAMC Manchester; Outstanding Performance Award VAMC Manchester; and Certficate of Excellence by NH Federal Executive Assoc. Dr. Biswas is professionally affiliated with Bedford VA Medical Center. Unfortunately, he is not currently accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychopharmacology, Post-Traumatic Stress Disorder, Cognitive-Behavioral Therapy, Mood Disorders

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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