We found 13 providers with an interest in cognitive-behavioral therapy near Chelmsford, MA.

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Melissa Jill Kaplan, MA
Specializes in Counseling
77 E Merrimack Street; Suite 1
Lowell, MA
 

Ms. Melissa Kaplan is a counselor. Areas of expertise for Ms. Kaplan include depression, child abuse, and person-centered therapy. Ms. Kaplan has a 4.5 out of 5 star average patient rating. She honors Neighborhood Health Plan, Blue Shield, Anthem, and more. Ms. Kaplan's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Feminist ... (Read more)

Dr. Rhoda Claire Kupferberg Joss, PsyD
Specializes in Cognitive-Behavioral Therapy, Health Psychology
810 Concord Street
Carlisle, MA
 

Dr. Rhoda Kupferberg Joss works as a cognitive therapist and health psychologist in Carlisle, MA. Her areas of expertise include behavioral medicine, crisis intervention, and depression. Dr. Kupferberg Joss takes several insurance carriers, including Blue Cross/Blue Shield, Coventry, and Aetna. Dr. Kupferberg Joss (or staff) is conversant in Sign Language and Yiddish. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, ... (Read more)

Dr. Paul R OBrien, EdD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Paul Obrien works as a psychologist. Areas of expertise for Dr. Obrien include substance abuse, obesity, and depression. He takes Medicare insurance. He is professionally affiliated with Harvard Vanguard Cambridge.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Substance Abuse, Obesity, Attention Deficit Disorder, ... (Read more)

Specializes in Child Psychology
One Meetinghouse Road; Suite 16
Chelmsford, MA
 

Dr. Carolyn Stone's area of specialization is child psychology. Her clinical interests include behavioral medicine, depression, and behavior therapy. She accepts Self-Pay/Uninsured and Medicare insurance. New patients are welcome to contact Dr. Stone's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Learning Disabilities, Play Therapy, Coaching, ... (Read more)

Dr. Joanna R Budz, PsyD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Joanna Budz practices psychology. Dr. Budz's clinical interests include depression, cognitive-behavioral therapy (CBT), and anxiety. She accepts Medicare insurance. She is professionally affiliated with Atrius Health.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Anxiety, Post-Traumatic Stress Disorder, Dialectical Behavior Therapy, ... (Read more)

Specializes in Psychology
Burlington Psychological Associates; One Garfield Circle
Burlington, MA
 

Dr. Alan Smith is a psychologist in Burlington, MA and Malden, MA. His areas of expertise include the following: behavioral medicine, crisis intervention, and depression. Dr. Smith is an in-network provider for Self-Pay/Uninsured and Medicare insurance. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Behavior Therapy, Phobias, Substance Abuse, ... (Read more)

Specializes in Psychology
930 Main Street; Suite 201
Acton, MA
 

Dr. Kathryn Yamartino is a psychologist. Areas of expertise for Dr. Yamartino include depression, narrative therapy, and education consultation.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Narrative Therapy, Education Consultation, Diagnostic Evaluation, Grief, Men's Health ... (Read more)

Sari Jo Starr, MS
Specializes in Psychology, Counseling, Psychotherapy
2 Courthouse Lane; Suite #3
Chelmsford, MA
 

Ms. Sari Starr practices psychology, counseling, and psychotherapy. Her clinical interests include person-centered therapy, eclectic therapy, and gestalt therapy. She is in-network for Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Person-Centered Therapy, Eclectic Therapy, Gestalt Therapy, Humanistic Psychotherapy, Dialectical ... (Read more)

Dr. Teodolinda Wayshak Pique, PsyD
Specializes in Psychology
100 Merrimack Street; Suite 205-f
Lowell, MA
 

Dr. Teodolinda Pique's area of specialization is psychology. Her areas of clinical interest consist of psychodynamic therapy and cognitive-behavioral therapy (CBT). In addition to English, she speaks French.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychodynamic Therapy, Cognitive-Behavioral Therapy

Specializes in Counseling
2 Courthouse Lane; 3
Chelmsford, MA
 

Ms. Mary-Ellen Wildman specializes in counseling. Areas of expertise for Ms. Wildman include crisis intervention, depression, and domestic abuse.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Domestic Abuse, Intimacy Issues, Dialectical Behavior ... (Read more)

Specializes in Behavioral Neurology & Neuropsychiatry
200 Springs Road
Bedford, MA
 

Dr. Lauren Moo practices behavioral neurology & neuropsychiatry in Boston, MA and Bedford, MA. Areas of expertise for Dr. Moo include cognitive-behavioral therapy (CBT), epilepsy, and dementia. She is professionally affiliated with Massachusetts General Hospital and Bedford VA Medical Center. Before completing her residency at a hospital affiliated with Johns Hopkins University, Dr. Moo attended medical school at Tufts University School of Medicine. She accepts Blue Cross/Blue Shield, Coventry, and Humana ChoiceCare Network, as well as other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Dementia, Epilepsy, Neurological Disorders

Specializes in Psychiatry
200 Springs Road
Bedford, MA
 

Dr. Ehsan Biswas' area of specialization is psychiatry. In his practice, he is particularly interested in cognitive-behavioral therapy (CBT), mood disorders, and psychopharmacology. His education and training includes medical school at Dhaka Medical College and residency at Dartmouth-Hitchcock Medical Center and a hospital affiliated with Meharry Medical College. Awards and/or distinctions Dr. Biswas has received include Special Contribution Award at the VAMC Manchester; Outstanding Performance Award VAMC Manchester; and Certficate of Excellence by NH Federal Executive Assoc. He is professionally affiliated with St. Joseph Hospital (Nashua, NH) and Bedford VA Medical Center. Dr. Biswas is not accepting new patients at this time.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychopharmacology, Post-Traumatic Stress Disorder, Cognitive-Behavioral Therapy, Mood Disorders

Rebecca Ann White
Specializes in Social Work
77 E Merrimack Street
Lowell, MA
 

Ms. Rebecca Green's area of specialization is social work. These areas are among her clinical interests: depression, behavior therapy, and child abuse. Ms. Green takes Fallon Community Health Plan (FCHP), Blue Shield, Neighborhood Health Plan, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Phobias, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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