Finding Providers

We found 4 providers with an interest in cognitive-behavioral therapy and who accept Aetna near Wichita, KS.

Showing 1-4 of 4
Dr. Molly S Allen, PsyD
Specializes in Psychology
727 N. Waco; Suite 320
Wichita, KS

Dr. Molly Allen works as a psychologist in Wichita, KS. Patient ratings for Dr. Allen average 3.0 stars out of 5. Clinical interests for Dr. Allen include depression, behavior therapy, and infertility. Dr. Allen accepts several insurance carriers, including Magellan Health Services, Blue Cross/Blue Shield, and Coventry. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Phobias, Diagnostic Evaluation, Eating Disorders, Cognitive-Behavioral ... (Read more)

Dr. Bruce D Nystrom, PhD
Specializes in Group Therapy, Family Therapy, Cognitive-Behavioral Therapy, Addiction Therapy, Child Psychology
River Park Psychology Consultants, Llc; 727 N Waco Suite 320
Wichita, KS

Dr. Bruce Nystrom practices group therapy, family therapy, and cognitive-behavioral therapy. His areas of expertise include the following: behavioral medicine, depression, and adoption issues. Dr. Nystrom takes Blue Cross/Blue Shield, Coventry, Aetna, and more. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Diagnostic Evaluation, Men's Health Issues, ... (Read more)

Dorothy Mae Hudgens, BS, MSW
Specializes in Social Work, Counseling
240 N Rock Road; Suite 303
Wichita, KS

Ms. Dee Hudgens practices social work and counseling in Olathe, KS and Wichita, KS. Ms. Hudgens's clinical interests include acceptance and commitment therapy, person-centered therapy, and emotionally focused therapy (EFT). She takes several insurance carriers, including ValueOptions, Cigna, and Aetna.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Anger Management, Mindfulness-Based ... (Read more)

Brooke Seager, MS
Specializes in Family Therapy, Counseling
3500 N Rock Road; Building 100
Wichita, KS

Ms. Brooke Seager's areas of specialization are family therapy and counseling; she sees patients in Wichita, KS. Ms. Seager's areas of expertise include the following: alcohol abuse, depression, and behavior therapy. Blue Shield, Behavioral Health Systems, and Anthem are among the insurance carriers that Ms. Seager takes. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Alcohol Abuse, Depression, Child Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.