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We found 26 providers matching psychotherapy treatment and who accept Cigna near Niles, IL.

Tami Beth Stieber, MSW
Specializes in Social Work, Psychotherapy
241 Golf Mill Center; 708
Niles, IL
 

Ms. Tami Stieber is a social worker and psychotherapist in Niles, IL. Ms. Stieber's areas of expertise include the following: acceptance and commitment therapy, depression, and emotionally focused couples therapy. She is in-network for Magellan Health Services, Blue Cross/Blue Shield, Cigna, and more.

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Relevant Interests: , acceptance and commitment therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT), holistic therapy, family therapy services, emotionally focused couples therapy, emotionally focused therapy (EFT), interpersonal psychotherapy

All Interests: Acceptance and Commitment Therapy, Depression, Men's Health Issues, Education, Gottman Method ... (Read more)

Taylor Newendorp, MA
Specializes in Counseling, Psychotherapy
6160 N. Cicero Avenue; Suite 305
Chicago, IL
 

Mr. Taylor Newendorp works as a counselor and psychotherapist in Chicago, IL. Clinical interests for Mr. Newendorp include acceptance and commitment therapy, narrative therapy, and caregiver issues. He accepts Blue Cross/Blue Shield, Blue Cross Blue Shield of Illinois, Cigna, and more.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), psychotherapy treatment, narrative therapy, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Men's Health Issues, Substance Abuse, ... (Read more)

Colin James Peters I
Specializes in Social Work, Counseling, Addiction Therapy, Psychotherapy
6550 N. Talman Avenue
Chicago, IL
 

Mr. Colin Peters' specialties are social work, counseling, and addiction therapy. He practices in Chicago, IL and Evanston, IL. These areas are among his clinical interests: acceptance and commitment therapy, critical incident stress management (CISM), and person-centered therapy. He honors Blue Cross/Blue Shield, Blue Cross Blue Shield of Illinois, and Cigna insurance.

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Relevant Interests: , acceptance and commitment therapy, person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, dialectical behavior therapy, object relations therapy, mindfulness-based cognitive therapy (MBCT), feminist therapy, psychodynamic therapy, relational therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), transpersonal psychotherapy, family therapy services, trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Critical Incident Stress Management, Person-Centered Therapy, ... (Read more)

Zachary R Mucha
Specializes in Social Work, Counseling, Psychotherapy
Chicago, Office 1; 1122 W. Catalpa #1w
Chicago, IL
 

Mr. Zak Mucha specializes in social work, counseling, and psychotherapy. Clinical interests for Mr. Mucha include alcohol abuse, behavior therapy, and depression. He accepts Blue Shield, Blue Cross, and Blue Cross/Blue Shield, in addition to other insurance carriers. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , behavior therapy, narrative therapy, existential psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, psychotherapy treatment, relational therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services

All Interests: Alcohol Abuse, Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

John Anthony Knoerzer
Specializes in Family Therapy, Social Work
3850 W Sunnyside Avenue; #304
Chicago, IL
 

Mr. John Knoerzer's areas of specialization are family therapy and social work. Mr. Knoerzer's areas of expertise include the following: critical incident stress management (CISM), person-centered therapy, and parenting issues. He honors Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, Gestalt therapy, emotionally focused couples therapy, intensive short-term dynamic psychotherapy (ISTDP), emotionally focused therapy (EFT), interpersonal psychotherapy

All Interests: Critical Incident Stress Management, Person-Centered Therapy, Gestalt Therapy, Emotionally Focused ... (Read more)

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Specializes in Social Work
241 Golf Mill Center
Niles, IL
 

Mr. Robert Smith's area of specialization is social work. Mr. Smith has received a 4.5 out of 5 star rating by his patients. These areas are among his clinical interests: crisis intervention, depression, and infertility. He is affiliated with NorthShore University HealthSystem. Mr. Smith accepts Blue Cross/Blue Shield, Coventry, and TRICARE, in addition to other insurance carriers.

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Relevant Interests: , relational therapy, existential psychotherapy, family therapy services, Gestalt therapy, trauma-focused cognitive behavioral therapy, individual psychotherapy

All Interests: Crisis Intervention, Depression, Suicide, Diagnostic Evaluation, Dissociative Disorders, Men's ... (Read more)

Julie A Johnson, MA
Specializes in Counseling
2656 W Montrose Avenue; Office 1
Chicago, IL
 

Ms. Julie Johnson works as a counselor. Areas of expertise for Ms. Johnson include acceptance and commitment therapy, depression, and behavior therapy. She accepts several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Magellan Health Services. New patients are welcome to contact Ms. Johnson's office for an appointment.

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Relevant Interests: , acceptance and commitment therapy, behavior therapy, person-centered therapy, holistic therapy, eclectic therapy, Gestalt therapy, humanistic psychotherapy, interpersonal psychotherapy, feminist therapy, psychodynamic therapy, relational therapy, psychotherapy treatment, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, psychoanalytic therapy, trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Employee Assistance Programs, Feminist ... (Read more)

Dr. Mary-Beth A Golden, PhD, MSW
Specializes in Social Work
5301 Dempster Street
Skokie, IL
 

Dr. Mary-Beth Golden specializes in social work. Clinical interests for Dr. Golden include alcohol abuse, depression, and adoption issues. She takes Magellan Health Services, Anthem, and Blue Cross/Blue Shield, as well as other insurance carriers. Dr. Golden is accepting new patients.

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Relevant Interests: , psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services, psychoanalytic therapy, dialectical behavior therapy, object relations therapy

All Interests: Alcohol Abuse, Depression, Infertility, Infidelity Issues, Phobias, Dialectical Behavior Therapy, ... (Read more)

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Specializes in Psychology
2222 Chestnut Avenue; Suite 303
Glenview, IL
 

Dr. Mary Pribyl is a psychologist in Glenview, IL. Her clinical interests include family therapy services, couples therapy, and individual therapy. She is an in-network provider for Blue Cross/Blue Shield, Humana HMO, Humana Bronze, and more. Dr. Pribyl is professionally affiliated with NorthShore University HealthSystem. Dr. Pribyl's practice is open to new patients.

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Relevant Interests: , family therapy services

All Interests: Couples Therapy, Family Therapy Services, Individual Therapy

Rosalie O Epstein, MSW
Specializes in Social Work
419 Beech Drive
Glenview, IL
 

Ms. Rosalie Epstein's specialty is social work. Her areas of expertise include the following: depression, eclectic therapy, and grief. She is in-network for ValueOptions, MultiPlan, and Cigna, as well as other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Eclectic Therapy, Grief, Consultation, Mindfulness-Based Cognitive Therapy, Play ... (Read more)

Dr. Rachelle Gold, PsyD
Specializes in Psychology
7101 N. Cicero Avenue; Suite 203
Linconwood, IL
 

Dr. Rachelle Gold works as a psychologist in Lincolnwood, IL, Linconwood, IL, and Evanston, IL. Her areas of expertise include crisis intervention, depression, and behavior therapy. She accepts Magellan Health Services, ValueOptions, Blue Cross/Blue Shield, and more. Dr. Gold is conversant in Hebrew. She is open to new patients.

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Relevant Interests: , behavior therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Education, ... (Read more)

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Specializes in Social Work
5225 Old Orchard Road; #1
Skokie, IL
 

Ms. Janice Fleckman's specialty is social work. Ms. Fleckman's clinical interests include psychodynamic therapy, stress management, and anxiety. Her patients gave her an average rating of 4.5 out of 5 stars. She honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and CIGNA Plans.

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Relevant Interests: , psychodynamic therapy

All Interests: Depression, Dissociative Disorders, Individual Therapy, Interpersonal Relationship Issues, ... (Read more)

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Specializes in Psychology
1700 Luther Lane
Park Ridge, IL
 

Dr. Joseph Zander's area of specialization is psychology. Areas of particular interest for Dr. Zander include cognitive-behavioral therapy (CBT) and individual therapy. Humana HMO, Humana Bronze, and Humana Catastrophic are among the insurance carriers that Dr. Zander honors. He is professionally affiliated with Advocate Medical Group (AMG).

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy

Philip L Osborne
Specializes in Family Therapy, Counseling
2530 Crawford Avenue; Suite 304
Evanston, IL
 

Mr. Philip Osborne's specialties are family therapy and counseling. Clinical interests for Mr. Osborne include anger management, cognitive-behavioral therapy (CBT), and solution-focused brief therapy (SFBT). He takes Blue Cross/Blue Shield, Humana HMO, and Magellan Health Services, in addition to other insurance carriers.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services

All Interests: Eclectic Therapy, Consultation, Anger Management, Solution-Focused Brief Therapy, Couples Therapy, ... (Read more)

No Photo
Specializes in Counseling
1580 N. Northwest Highway; Suite 305c
Park Ridge, IL
 

Ms. Patricia Anderson is a counselor. Her clinical interests include depression, sexuality, and life transitions. Ms. Anderson is an in-network provider for Magellan Health Services, MultiPlan, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , narrative therapy, family therapy services

All Interests: Depression, Narrative Therapy, Attachment Disorders, Play Therapy, Family Issues, Neglect, ... (Read more)

Tami N Meer, MSW
Specializes in Social Work
2530 Crawford Avenue; Suite 302
Evanston, IL
 

Ms. Tami Meer is a social worker in Arlington Heights, IL and Evanston, IL. Ms. Meer's areas of expertise include depression, caregiver issues, and intimacy issues. She accepts several insurance carriers, including Blue Cross/Blue Shield, HFN, and Coventry.

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Relevant Interests: , psychotherapy treatment, group therapy services, family therapy services, interpersonal psychotherapy

All Interests: Depression, Developmental Disorders, Psychotherapy Treatment, Group Therapy Services, Family ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.