We found 27 providers matching psychotherapy treatment and who accept Cigna near Niles, IL.

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Tami Beth Stieber, MSW
Specializes in Social Work, Psychotherapy
241 Golf Mill Center; 708
Niles, IL
 

Ms. Tami Stieber works as a social worker and psychotherapist in Niles, IL. Clinical interests for Ms. Stieber include acceptance and commitment therapy, depression, and emotionally focused couples therapy. She takes Magellan Health Services, Blue Cross/Blue Shield, and Cigna, as well as other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT), holistic therapy, family therapy services, emotionally focused couples therapy, emotionally focused therapy (EFT), interpersonal psychotherapy

All Interests: Acceptance and Commitment Therapy, Depression, Men's Health Issues, Education, Gottman Method ... (Read more)

Taylor Newendorp, MA
Specializes in Counseling, Psychotherapy
6160 N. Cicero Avenue; Suite 305
Chicago, IL
 

Mr. Taylor Newendorp's specialties are counseling and psychotherapy. These areas are among Mr. Newendorp's clinical interests: acceptance and commitment therapy, narrative therapy, and caregiver issues. He takes Blue Cross/Blue Shield, Blue Cross Blue Shield of Illinois, and Cigna, in addition to other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), psychotherapy treatment, narrative therapy, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Acceptance and Commitment Therapy, Phobias, Men's Health Issues, Substance Abuse, Eating Disorders, ... (Read more)

Colin James Peters I
Specializes in Social Work, Counseling, Addiction Therapy, Psychotherapy
6550 N. Talman Avenue
Chicago, IL
 

Mr. Colin Peters specializes in social work, counseling, and addiction therapy. His clinical interests include acceptance and commitment therapy, critical incident stress management (CISM), and person-centered therapy. Mr. Peters accepts Blue Cross/Blue Shield, Blue Cross Blue Shield of Illinois, and Cigna insurance.

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Relevant Interests: , acceptance and commitment therapy, person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, dialectical behavior therapy, object relations therapy, mindfulness-based cognitive therapy (MBCT), feminist therapy, psychodynamic therapy, relational therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), transpersonal psychotherapy, family therapy services, trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Critical Incident Stress Management, Person-Centered Therapy, ... (Read more)

Zachary R Mucha
Specializes in Social Work, Counseling, Psychotherapy
Chicago, Office 1; 1122 W. Catalpa #1w
Chicago, IL
 

Mr. Zak Mucha is a social worker, counselor, and psychotherapist in Chicago, IL. Mr. Mucha's areas of expertise include the following: alcohol abuse, behavior therapy, and depression. He honors Blue Shield, Blue Cross, and Blue Cross/Blue Shield, in addition to other insurance carriers. His practice is open to new patients.

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Relevant Interests: , behavior therapy, narrative therapy, existential psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, psychotherapy treatment, relational therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services

All Interests: Alcohol Abuse, Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

John Anthony Knoerzer
Specializes in Family Therapy, Social Work
3850 W Sunnyside Avenue; #304
Chicago, IL
 

Mr. John Knoerzer practices family therapy and social work. His areas of expertise include critical incident stress management (CISM), person-centered therapy, and parenting issues. Blue Cross/Blue Shield, Humana HMO, and Magellan Health Services are among the insurance carriers that Mr. Knoerzer honors.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, person-centered therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services, Gestalt therapy, emotionally focused couples therapy, intensive short-term dynamic psychotherapy (ISTDP), emotionally focused therapy (EFT), interpersonal psychotherapy

All Interests: Mindfulness, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, Critical ... (Read more)

Specializes in Social Work
241 Golf Mill Center
Niles, IL
 

Mr. Robert Smith works as a social worker in Niles, IL. Patient ratings for Mr. Smith average 4.5 stars out of 5. These areas are among his clinical interests: crisis intervention, depression, and infertility. Mr. Smith honors several insurance carriers, including Blue Cross/Blue Shield, Coventry, and TRICARE. He is professionally affiliated with NorthShore University HealthSystem.

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Relevant Interests: , relational therapy, existential psychotherapy, family therapy services, Gestalt therapy, trauma-focused cognitive behavioral therapy, individual psychotherapy

All Interests: Crisis Intervention, Depression, Suicide, Diagnostic Evaluation, Dissociative Disorders, Men's ... (Read more)

Dr. Mary-Beth A Golden, PhD, MSW
Specializes in Social Work
5301 Dempster Street
Skokie, IL
 

Dr. Mary-Beth Golden's specialty is social work. These areas are among her clinical interests: alcohol abuse, depression, and adoption issues. Dr. Golden honors Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more. She welcomes new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services, psychoanalytic therapy, dialectical behavior therapy, object relations therapy

All Interests: Alcohol Abuse, Depression, Infertility, Infidelity Issues, Phobias, Dialectical Behavior Therapy, ... (Read more)

Julie A Johnson, MA
Specializes in Counseling
2656 W Montrose Avenue; Office 1
Chicago, IL
 

Ms. Julie Johnson's area of specialization is counseling. These areas are among her clinical interests: acceptance and commitment therapy, depression, and behavior therapy. Ms. Johnson accepts several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Magellan Health Services. Her practice is open to new patients.

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Relevant Interests: , acceptance and commitment therapy, behavior therapy, person-centered therapy, holistic therapy, eclectic therapy, Gestalt therapy, humanistic psychotherapy, interpersonal psychotherapy, feminist therapy, psychodynamic therapy, relational therapy, psychotherapy treatment, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, psychoanalytic therapy, trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Employee Assistance Programs, Feminist ... (Read more)

Specializes in Psychology
2222 Chestnut Avenue; Suite 303
Glenview, IL
 

Dr. Mary Pribyl specializes in psychology. Dr. Pribyl's areas of clinical interest consist of family therapy services, couples therapy, and individual therapy. She is affiliated with NorthShore University HealthSystem. She takes Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, as well as other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , family therapy services

All Interests: Couples Therapy, Family Therapy Services, Individual Therapy

Rosalie O Epstein, MSW
Specializes in Social Work
419 Beech Drive
Glenview, IL
 

Ms. Rosalie Epstein's specialty is social work. Ms. Epstein's clinical interests include depression, eclectic therapy, and grief. She honors ValueOptions, MultiPlan, and Cigna, as well as other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Eclectic Therapy, Grief, Consultation, Mindfulness-Based Cognitive Therapy, Play ... (Read more)

Dr. Rachelle Gold, PsyD
Specializes in Psychology
7101 N. Cicero Avenue; Suite 203
Linconwood, IL
 

Dr. Rachelle Gold practices psychology in Lincolnwood, IL, Linconwood, IL, and Evanston, IL. Her clinical interests include crisis intervention, depression, and behavior therapy. She accepts Magellan Health Services, ValueOptions, and Blue Cross/Blue Shield, in addition to other insurance carriers. Dr. Gold is open to new patients. She speaks Hebrew.

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Relevant Interests: , behavior therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Education, ... (Read more)

Specializes in Psychology
1875 Dempster Street; Suite 470
Park Ridge, IL
 

Dr. Joseph Zander works as a psychologist. Dr. Zander has a special interest in cognitive-behavioral therapy (CBT) and individual therapy. He is affiliated with Advocate Medical Group (AMG). He is in-network for Humana HMO, Humana Bronze, and Humana Catastrophic, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy

Philip L Osborne
Specializes in Family Therapy, Counseling
2530 Crawford Avenue; Suite 304
Evanston, IL
 

Mr. Philip Osborne's areas of specialization are family therapy and counseling; he sees patients in Evanston, IL. His areas of expertise include the following: anger management, cognitive-behavioral therapy (CBT), and solution-focused brief therapy (SFBT). Mr. Osborne is an in-network provider for Blue Cross/Blue Shield, Humana HMO, and Magellan Health Services, as well as other insurance carriers.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services

All Interests: Eclectic Therapy, Consultation, Anger Management, Solution-Focused Brief Therapy, Couples Therapy, ... (Read more)

Tami N Meer, MSW
Specializes in Social Work
2530 Crawford Avenue; Suite 302
Evanston, IL
 

Ms. Tami Meer works as a social worker in Arlington Heights, IL and Evanston, IL. Her areas of expertise include depression, caregiver issues, and intimacy issues. She honors several insurance carriers, including Blue Cross/Blue Shield, HFN, and Coventry.

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Relevant Interests: , psychotherapy treatment, group therapy services, family therapy services, interpersonal psychotherapy

All Interests: Depression, Developmental Disorders, Psychotherapy Treatment, Group Therapy Services, Family ... (Read more)

Specializes in Social Work
5225 Old Orchard Road; #1
Skokie, IL
 

Ms. Janice Fleckman specializes in social work and practices in Skokie, IL and Chicago, IL. Ms. Fleckman's areas of expertise include psychodynamic therapy, stress management, and anxiety. She has a 4.5 out of 5 star average patient rating. She honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and CIGNA Plans.

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Relevant Interests: , psychodynamic therapy

All Interests: Depression, Dissociative Disorders, Individual Therapy, Interpersonal Relationship Issues, ... (Read more)

Specializes in Counseling
1580 N. Northwest Highway; Suite 305c
Park Ridge, IL
 

Ms. Patricia Anderson practices counseling. These areas are among her clinical interests: depression, sexuality, and life transitions. Magellan Health Services, MultiPlan, and Blue Cross/Blue Shield are among the insurance carriers that Ms. Anderson accepts.

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Relevant Interests: , narrative therapy, family therapy services

All Interests: Depression, Narrative Therapy, Attachment Disorders, Play Therapy, Family Issues, Neglect, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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