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We found 9 providers with an interest in cognitive-behavioral therapy and who accept Humana Simplicity near Crystal Lake, IL.

Dr. Michael Sherry, EdD
Specializes in Family Therapy, Psychology, Counseling
2615 Three Oaks Road; #2a
Cary, IL
 

Dr. Michael Shery's specialties are family therapy, psychology, and counseling. Clinical interests for Dr. Shery include acceptance and commitment therapy, alcohol abuse, and phobias. Dr. Shery has a 4.5 out of 5 star average patient rating. He is in-network for Blue Cross/Blue Shield, TRICARE, AmeriHealth, and more. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Alcohol Abuse, Crisis Intervention, Depression, Phobias, ... (Read more)

Dr. Christina Joy Blodgett Dycus, PhD
Specializes in Psychology, Neuropsychology
1301 Pyott Road; Suite 103
In The Hills, IL
 

Dr. Christina Blodgett is a psychologist and neuropsychologist in Hoffman Estates, IL, In The Hills, IL, and Saint Charles, IL. Her clinical interests include elder abuse, geriatric consultation, and attention deficit disorder (ADD/ADHD). She honors Blue Cross/Blue Shield, TRICARE, Aetna Medicare, and more. Dr. Blodgett is professionally affiliated with Alexian Brothers Health System (ABHS). She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Developmental Disabilities, Learning Disabilities, Asperger's Syndrome, Geriatric Consultation, ... (Read more)

Dr. Terrence J Neary, PhD
Specializes in Psychology
970 Mchenry Avenue
Crystal Lake, IL
 

Dr. Terrence Neary's area of specialization is psychology. Clinical interests for Dr. Neary include depression, behavior therapy, and domestic abuse. Blue Cross/Blue Shield, CIGNA Plans, and TRICARE are among the insurance carriers that Dr. Neary takes. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Substance Abuse, Holistic ... (Read more)

Dr. Jonathan Caleb Easton, PsyD
Specializes in Psychology
25 S Virginia Street; Suite 201
Crystal Lake, IL
 

Dr. Jonathan Easton practices psychology. Clinical interests for Dr. Easton include alcohol abuse, behavior therapy, and depression. Anthem, Blue Cross/Blue Shield, and Blue Shield are among the insurance carriers that Dr. Easton honors. Dr. Easton has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Dialectical Behavior Therapy, Substance Abuse, Clinical ... (Read more)

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Specializes in Psychology
350 E Congress Parkway; Suite L
Crystal Lake, IL
 

Dr. Catherine Dean specializes in psychology. Dr. Dean's areas of expertise include the following: adoption issues, depression, and behavior therapy. She takes Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, in addition to other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Diagnostic Evaluation, Eating Disorders, Education, ... (Read more)

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Specializes in Psychology
820 East Terra Cotta Avenue; Suite 144
Crystal Lake, IL
 

Dr. Timothy Re practices psychology in Schaumburg, IL and Crystal Lake, IL. Areas of particular interest for Dr. Re include cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Humana HMO, Humana Bronze, and Humana Catastrophic are among the insurance carriers that Dr. Re honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Dr. James Dennis McTague, PsyD
Specializes in Psychology
1100 Cougar Trail
Cary, IL
 

Dr. James McTague practices psychology in Cary, IL. Dr. McTague has a special interest in cognitive-behavioral therapy (CBT). He honors Humana HMO, Humana Bronze, Humana Catastrophic, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Deborah B Metroka, MA
Specializes in Counseling
1301 Pyott Road; Suite 102
Lake In The Hills, IL
 

Ms. Deborah Metroka's area of specialization is counseling. Her areas of expertise include the following: critical incident stress management (CISM), narrative therapy, and person-centered therapy. Ms. Metroka accepts Humana HMO, Humana Bronze, and Humana Catastrophic, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT)

All Interests: Critical Incident Stress Management, Person-Centered Therapy, Narrative Therapy, Eclectic Therapy, ... (Read more)

Brigid Woods
Specializes in Counseling
215 N Main Street; Office 1
Algonquin, IL
 

Ms. Brigid Woods practices counseling in Algonquin, IL and Inverness, IL. Clinical interests for Ms. Woods include mindfulness-based cognitive therapy (MBCT), coaching, and cognitive-behavioral therapy (CBT). Ms. Woods is an in-network provider for Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, Coaching, Mindfulness, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.