We found 4 providers matching psychotherapy treatment and who accept Health Net near Chicago, IL.

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Dr. Alice Madeline Bernstein, PhD
Specializes in Psychology
300 W. Adams; Suite 621
Chicago, IL
 

Dr. Alice Bernstein practices psychology. These areas are among her clinical interests: crisis intervention, depression, and narrative therapy. She takes several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Coventry. Dr. Bernstein welcomes new patients.

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Relevant Interests: , psychodynamic therapy, narrative therapy, relational therapy, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, existential psychotherapy, psychoanalytic therapy, humanistic psychotherapy, dialectical behavior therapy, interpersonal psychotherapy

All Interests: Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Education, Clinical ... (Read more)

Andrew John Pakis
Specializes in Counseling
53 W. Jackson Boulevard; Suite 1336
Chicago, IL
 

Mr. Andrew Pakis is a counselor in Chicago, IL. Areas of expertise for Mr. Pakis include alcohol abuse, behavior therapy, and depression. He honors Anthem, Blue Cross/Blue Shield, and Empire BlueCross BlueShield, in addition to other insurance carriers. Mr. Pakis's practice is open to new patients.

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Relevant Interests: , behavior therapy, psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), eclectic therapy, existential psychotherapy, humanistic psychotherapy, interpersonal psychotherapy

All Interests: Alcohol Abuse, Depression, Phobias, Men's Health Issues, Substance Abuse, Employee Assistance ... (Read more)

Specializes in Psychology
307 N. Michigan; Suite 820
Chicago, IL
 

Dr. Ellen Rosenberg works as a psychologist in Chicago, IL and Evanston, IL. Dr. Rosenberg's clinical interests include crisis intervention, depression, and diagnostic evaluation. She is in-network for several insurance carriers, including MultiPlan, Health Net, and Blue Cross/Blue Shield. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , psychodynamic therapy, relational therapy, psychoanalytic therapy

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Men's Health Issues, Sleep Disorders, ... (Read more)

Danielle N Kepler
Specializes in Counseling
410 S Michigan Avenue; Suite 928
Chicago, IL
 

Ms. Danielle Kepler's area of specialization is counseling. Areas of expertise for Ms. Kepler include acceptance and commitment therapy, behavior therapy, and depression. She takes several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Coventry. She is accepting new patients.

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Relevant Interests: , acceptance and commitment therapy, behavior therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), eclectic therapy, existential psychotherapy, humanistic psychotherapy

All Interests: Acceptance and Commitment Therapy, Depression, Infidelity Issues, Phobias, Men's Health Issues, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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