We found 5 providers matching psychotherapy treatment and who accept Cigna near Boise, ID.

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Satu H Woodland
Specializes in Psychiatry
3152 S. Bown Way; #6
Boise, ID

Ms. Satu Woodland's area of specialization is psychiatry. Her average rating from her patients is 4.0 stars out of 5. These areas are among Ms. Woodland's clinical interests: behavior therapy, depression, and body dysmorphic disorder. She is in-network for Blue Shield, Anthem, and Blue Cross, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , behavior therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, interpersonal psychotherapy

All Interests: Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance Abuse, Medication ... (Read more)

Dr. Amy Jo Amarello, PsyD
Specializes in Psychology, Neuropsychology, Cognitive-Behavioral Therapy
100 E Idaho Street; Suite 200
Boise, ID

Dr. Amy Amarello is a psychologist, neuropsychologist, and cognitive therapist in Boise, ID. Her areas of expertise include the following: depression, education consultation, and phobias. She accepts several insurance carriers, including Blue Shield, Blue Cross, and Blue Cross/Blue Shield. Dr. Amarello is accepting new patients.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Dr. Joseph Al Lipetzky, PsyD
Specializes in Psychology
1755 Westgate Drive; Suite 260
Boise, ID

Dr. Joseph Lipetzky practices psychology in Boise, ID. Areas of expertise for Dr. Lipetzky include depression, infertility, and phobias. Blue Cross/Blue Shield, Cigna, and CIGNA Plans are among the insurance carriers that Dr. Lipetzky honors. He is accepting new patients.

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Relevant Interests: , behavior therapy, relational therapy, cognitive-behavioral therapy (CBT), family therapy services, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Infertility, Phobias, Men's Health Issues, Sleep Disorders, Neglect, ... (Read more)

Specializes in Social Work
315 Allumbaugh Street
Boise, ID

Ms. Janice Quinn's specialty is social work. Her clinical interests include depression, education consultation, and phobias. Ms. Quinn is in-network for Magellan Health Services, Great-West Healthcare, MultiPlan, and more.

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Relevant Interests: , psychodynamic therapy, narrative therapy, group therapy services, existential psychotherapy, transpersonal psychotherapy, family therapy services, Gestalt therapy, psychoanalytic therapy, dialectical behavior therapy

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Dialectical Behavior Therapy, ... (Read more)

John S Hochhalter
Specializes in Family Therapy, Counseling
1655 West Fairview Avenue; Suite 115
Boise, ID

Mr. John Hochhalter works as a family therapist and counselor in Chubbuck, ID and Boise, ID. These areas are among Mr. Hochhalter's clinical interests: depression, person-centered therapy, and existential psychotherapy. He is in-network for Regence, Blue Cross/Blue Shield, and Coventry, as well as other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), person-centered therapy, cognitive-behavioral therapy (CBT), existential psychotherapy, family therapy services, humanistic psychotherapy

All Interests: Depression, Person-Centered Therapy, Existential Psychotherapy, Humanistic Psychotherapy, Grief, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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