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We found 13 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross and Blue Shield of Florida BlueOptions Essential Health near Winter Park, FL.

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Dr. Jennifer Jean Ferrell-Hanington, PsyD
Specializes in Psychology
125 West Pineview Street; Suite 1005
Altamonte Springs, FL
 

Dr. Jennifer Ferrell-Hanington practices psychology in Altamonte Springs, FL. Areas of expertise for Dr. Ferrell-Hanington include behavior therapy, life transitions, and cognitive-behavioral therapy (CBT). She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Phobias, Cognitive-Behavioral Therapy, Individual Therapy, Behavior Therapy, Life Transitions, ... (Read more)

Dr. John T Grbac, PsyD
Specializes in Psychology
1630 Hillcrest Street
Orlando, FL
 

Dr. John Grbac specializes in psychology and practices in Orlando, FL. He has a 4.5 out of 5 star average patient rating. Areas of expertise for Dr. Grbac include crisis intervention, adoption issues, and depression. Dr. Grbac is in-network for several insurance carriers, including Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Sports Health, Diagnostic ... (Read more)

Cricket C Evans
Specializes in Family Therapy, Social Work, Counseling
498 N State Road; 434 Suite 1009
Altamonte Springs, FL
 

Ms. Cricket Evans works as a family therapist, social worker, and counselor in Altamonte Springs, FL. Clinical interests for Ms. Evans include hypnosis (hypnotherapy), depression, and gay and lesbian issues. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Gay and Lesbian Issues, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

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Specializes in Psychology
1362 Winter Park; Po Box
Winter Park, FL
 

Dr. Mary Lidkea works as a psychologist. These areas are among Dr. Lidkea's clinical interests: crisis intervention, depression, and behavior therapy. She accepts Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dissociative Disorders, Substance Abuse, ... (Read more)

Dorian Elizabeth Caron, MS
Specializes in Chiropractic, Counseling, Psychotherapy
1550 Lake Baldwin Lane; Suite B, Office 1
Orlando, FL
 

Dr. Dorian Race specializes in chiropractic, counseling, and psychotherapy. Clinical interests for Dr. Race include narrative therapy, alternative medicine, and consultation. She takes Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Mindfulness, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

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Specializes in Psychology
121 W. Sybelia Avenue
Maitland, FL
 

Dr. Teresa Parnell specializes in psychology and practices in Maitland, FL. Areas of expertise for Dr. Parnell include case management, adoption issues, and depression. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Substance Abuse, Neglect, Education, Munchausen Syndrome, ... (Read more)

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Specializes in Psychology
100 East Ventris Avenue
Maitland, FL
 

Dr. Barbara Kelly's area of specialization is psychology. Her areas of expertise include the following: adoption issues, depression, and behavior therapy. She takes Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. Dr. Kelly's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, Neglect, ... (Read more)

Dr. Suellen Fagin-Allen, JD
Specializes in Counseling, Psychotherapy
1417 N Semoran Boulevard; Suite 201
Orlando, FL
 

Ms. Suellen Fagin-Allen specializes in counseling and psychotherapy and practices in Orlando, FL. Clinical interests for Ms. Fagin-Allen include acceptance and commitment therapy, person-centered therapy, and holistic therapy. Ms. Fagin-Allen accepts several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Mindfulness, Object Relations Therapy, Body-Mind Psychotherapy, ... (Read more)

Jesse Sparks III, MA
Specializes in Counseling, Psychotherapy
2431 Aloma Avenue, Suite 139; Winter Park, Office 1
Winter Park, FL
 

Mr. Jesse Sparks is a counselor and psychotherapist in Winter Park, FL and Sanford, FL. Areas of expertise for Mr. Sparks include depression, person-centered therapy, and eclectic therapy. He honors Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Substance Abuse, Mindfulness, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

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Specializes in Psychology
1215 Louisiana Avenue; Suite 100
Winter Park, FL
 

Dr. Kathleen McHugh practices psychology. Her areas of expertise include cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). She honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

John Allen Roche, MA, MDiv
Specializes in Family Therapy, Counseling
108 Robin Road; Suite #1006, Office 1
Altamonte Springs, FL
 

Mr. John Roche practices family therapy and counseling in Altamonte Springs, FL. His areas of expertise include the following: pastoral counseling, relational therapy, and cognitive-behavioral therapy (CBT). Mr. Roche is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Individual Therapy, Emotionally ... (Read more)

Christine Tuzzo Harris, MSW
Specializes in Social Work
2020 E Robinson Street
Orlando, FL
 

Ms. Christine Harris specializes in social work and practices in Clermont, FL and Orlando, FL. Areas of expertise for Ms. Harris include eclectic therapy, parenting issues, and emotionally focused couples therapy. Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO are among the insurance carriers that Ms. Harris takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Clinical Supervision, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, ... (Read more)

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Specializes in Neuropsychology
2737 W Fairbanks Avenue
Winter Park, FL
 

Dr. Melissa Fogle practices neuropsychology. She has received a 4.0 out of 5 star rating by her patients. She has a special interest in cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Dr. Fogle takes several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.