We found 14 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross and Blue Shield of Florida BlueOptions Essential Health near Winter Park, FL.

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Cricket C Evans
Specializes in Family Therapy, Social Work, Counseling
498 N State Road; 434 Suite 1009
Altamonte Springs, FL
 

Ms. Cricket Evans' specialties are family therapy, social work, and counseling. She practices in Altamonte Springs, FL. Her areas of expertise include hypnosis (hypnotherapy), depression, and gay and lesbian issues. Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO are among the insurance carriers that Ms. Evans honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Gay and Lesbian Issues, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Dr. John T Grbac, PsyD
Specializes in Psychology
1630 Hillcrest Street
Orlando, FL
 

Dr. John Grbac's specialty is psychology. His areas of expertise include the following: crisis intervention, adoption issues, and depression. His average patient rating is 4.0 stars out of 5. Dr. Grbac accepts several insurance carriers, including Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO. Dr. Grbac is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Sports Health, Diagnostic ... (Read more)

Dorian Elizabeth Caron, MS
Specializes in Chiropractic, Counseling, Psychotherapy
1550 Lake Baldwin Lane; Suite B, Office 1
Orlando, FL
 

Dr. Dorian Race is a chiropractor, counselor, and psychotherapist in Altamonte Springs, FL and Orlando, FL. Her clinical interests include anger management, coaching, and narrative therapy. Dr. Race is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Mindfulness, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

Dr. Jennifer Jean Ferrell-Hanington, PsyD
Specializes in Psychology
125 West Pineview Street; Suite 1005
Altamonte Springs, FL
 

Dr. Jennifer Ferrell-Hanington is a psychologist in Altamonte Springs, FL. Areas of expertise for Dr. Ferrell-Hanington include behavior therapy, life transitions, and cognitive-behavioral therapy (CBT). Dr. Ferrell-Hanington accepts Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Phobias, Cognitive-Behavioral Therapy, Individual Therapy, Behavior Therapy, Life Transitions, ... (Read more)

Specializes in Psychology
1362 Winter Park; Po Box
Winter Park, FL
 

Dr. Mary Lidkea works as a psychologist in Winter Park, FL. These areas are among Dr. Lidkea's clinical interests: crisis intervention, depression, and behavior therapy. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dissociative Disorders, Substance Abuse, ... (Read more)

Dr. Suellen Fagin-Allen, JD
Specializes in Counseling, Psychotherapy
1417 N Semoran Boulevard; Suite 201
Orlando, FL
 

Ms. Suellen Fagin-Allen specializes in counseling and psychotherapy. Her clinical interests include acceptance and commitment therapy, coaching, and person-centered therapy. Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Ms. Fagin-Allen accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Mindfulness, Object Relations Therapy, Body-Mind Psychotherapy, ... (Read more)

Specializes in Psychology
121 W. Sybelia Avenue
Maitland, FL
 

Dr. Teresa Parnell is a psychologist in Maitland, FL. She has received a 2.0 out of 5 star rating by her patients. Clinical interests for Dr. Parnell include case management, adoption issues, and depression. Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Parnell takes. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Substance Abuse, Neglect, Education, Munchausen Syndrome, ... (Read more)

Jesse Sparks III, MA
Specializes in Counseling, Psychotherapy
2431 Aloma Avenue, Suite 139; Winter Park, Office 1
Winter Park, FL
 

Mr. Jesse Sparks works as a counselor and psychotherapist in Winter Park, FL and Sanford, FL. Mr. Sparks's areas of expertise include the following: depression, person-centered therapy, and eclectic therapy. He is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Substance Abuse, Mindfulness, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Dr. Antoneal Natois Swaby, PsyD
Specializes in Psychology
500 N. Maitland Avenue; Suite 110
Maitland, FL
 

Dr. Antoneal Swaby's specialty is psychology. Her areas of expertise include cognitive-behavioral therapy (CBT). She takes Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Specializes in Psychology
100 East Ventris Avenue
Maitland, FL
 

Dr. Barbara Kelly's specialty is psychology. These areas are among her clinical interests: adoption issues, depression, and behavior therapy. Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Kelly accepts. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, Forensic ... (Read more)

Specializes in Psychology
1215 Louisiana Avenue; Suite 100
Winter Park, FL
 

Dr. Kathleen McHugh's specialty is psychology. Dr. McHugh's areas of expertise consist of cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

John Allen Roche, MA, MDiv
Specializes in Family Therapy, Counseling
108 Robin Road; Suite #1006, Office 1
Altamonte Springs, FL
 

Mr. John Roche's areas of specialization are family therapy and counseling; he sees patients in Altamonte Springs, FL. Mr. Roche's areas of expertise include the following: pastoral counseling, relational therapy, and cognitive-behavioral therapy (CBT). He is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Individual Therapy, Emotionally ... (Read more)

Christine Tuzzo Harris, MSW
Specializes in Social Work
2020 E Robinson Street
Orlando, FL
 

Ms. Christine Harris is a social worker. These areas are among her clinical interests: eclectic therapy, parenting issues, and emotionally focused couples therapy. She honors several insurance carriers, including Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Clinical Supervision, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, ... (Read more)

Specializes in Neuropsychology
2737 W Fairbanks Avenue
Winter Park, FL
 

Dr. Melissa Fogle is a neuropsychologist. She has received a 4.0 out of 5 star rating by her patients. Her areas of expertise consist of cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Dr. Fogle is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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