We found 7 providers with an interest in anxiety and who accept Humana Platinum HMO near Tampa, FL.

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Amy Lanier Gumpert, MS
Specializes in Family Therapy, Counseling
4230 South Macdill Avenue; Suite 209
Tampa, FL
 

Ms. Amy Datla is a family therapist and counselor in Tampa, FL. Clinical interests for Ms. Datla include acceptance and commitment therapy, depression, and suicide. She is an in-network provider for several insurance carriers, including TRICARE, United Healthcare HSA, and United Healthcare HMO.

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Relevant Interests: , anxiety

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Suicide, Diagnostic Evaluation, ... (Read more)

Millyan P Cabrera
Specializes in Counseling
3202 Henderson Boulevard; Suite 100a
Tampa, FL
 

Ms. Millyan Cabrera's specialty is counseling. Clinical interests for Ms. Cabrera include depression, behavior therapy, and person-centered therapy. She honors several insurance carriers, including Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO. She is open to new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Employee Assistance Programs, Behavior Therapy, Person-Centered Therapy, ... (Read more)

Dr. Kristin K Keough, PsyD
Specializes in Psychology
4100 W. Kennedy Boulevard; Suite 212
Tampa, FL
 

Dr. Kristin Keough specializes in psychology. These areas are among her clinical interests: depression, behavior therapy, and humanistic psychotherapy. Dr. Keough has a 3.0 out of 5 star average patient rating. She takes TRICARE, United Healthcare HSA, United Healthcare HMO, and more. Dr. Keough is accepting new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Sports Health, Men's Health Issues, Substance Abuse, Sleep Disorders, Interpersonal ... (Read more)

Johnna Stilson
Specializes in Counseling
2909 W. Bay To Bay Boulevard; Suite 110
Tampa, FL
 

Ms. Johnna Stilson practices counseling in Tampa, FL and Saint Petersburg, FL. These areas are among Ms. Stilson's clinical interests: behavior therapy, adjustment disorders, and coparenting. She takes several insurance carriers, including United Healthcare HSA, United Healthcare HMO, and United Healthcare Bronze.

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Relevant Interests: , anxiety

All Interests: Phobias, Developmental Disorders, Education, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Dr. Frankie Anne Small, EdD, MSW
Specializes in Social Work
4107 W Spruce Street; Suite 100
Tampa, FL
 

Dr. Frankie Small practices social work in Tampa East, FL and Tampa, FL. Dr. Small's clinical interests include depression, behavior therapy, and narrative therapy. She honors Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. She is accepting new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Keesha Monaie Sullivan, MSW
Specializes in Social Work
4100 W. Kennedy Boulevard; Suite 326
Tampa, FL
 

Ms. Keesha Sullivan works as a social worker in Tampa, FL. Her clinical interests include crisis intervention, depression, and narrative therapy. Ms. Sullivan accepts TRICARE, United Healthcare HSA, and United Healthcare HMO, as well as other insurance carriers.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Substance Abuse, Holistic Approaches, Mindfulness, Interpersonal ... (Read more)

Specializes in Social Work
3839 W. Kennedy Boulevard
Tampa, FL
 

Ms. Julie Dumois-Sands specializes in social work and practices in Brandon, FL and Tampa, FL. Ms. Dumois-Sands's clinical interests include depression, sexuality, and life transitions. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , anxiety

All Interests: Depression, Men's Health Issues, Mindfulness, Neglect, Education, Group Therapy Services, ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
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