We found 4 providers with an interest in anxiety and who accept Humana Platinum HMO near Tampa, FL.

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Millyan P Cabrera
Specializes in Counseling
3202 Henderson Boulevard; Suite 100a
Tampa, FL
 

Ms. Millyan Cabrera specializes in counseling and practices in Tampa, FL. Her clinical interests include depression, behavior therapy, and person-centered therapy. Ms. Cabrera is an in-network provider for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more. She is accepting new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Employee Assistance Programs, Behavior Therapy, Person-Centered Therapy, ... (Read more)

Dr. Kristin K Keough, PsyD
Specializes in Psychology
4100 W. Kennedy Boulevard; Suite 212
Tampa, FL
 

Dr. Kristin Keough's specialty is psychology. Her areas of expertise include depression, behavior therapy, and humanistic psychotherapy. Dr. Keough has received a 3.0 out of 5 star rating by her patients. She is in-network for several insurance carriers, including TRICARE, United Healthcare HSA, and United Healthcare HMO. Dr. Keough has an open panel.

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Relevant Interests: , anxiety

All Interests: Depression, Sports Health, Men's Health Issues, Substance Abuse, Sleep Disorders, Interpersonal ... (Read more)

Johnna Stilson
Specializes in Counseling
2909 W. Bay To Bay Boulevard; Suite 110
Tampa, FL
 

Ms. Johnna Stilson's area of specialization is counseling. Areas of expertise for Ms. Stilson include behavior therapy, adjustment disorders, and coparenting. She takes United Healthcare HSA, United Healthcare HMO, and United Healthcare Bronze, as well as other insurance carriers.

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Relevant Interests: , anxiety

All Interests: Phobias, Developmental Disorders, Education, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Dr. Frankie Anne Small, EdD, MSW
Specializes in Social Work
4107 W Spruce Street; Suite 100
Tampa, FL
 

Dr. Frankie Small specializes in social work and practices in Tampa East, FL and Tampa, FL. Her clinical interests include depression, behavior therapy, and narrative therapy. She takes Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. New patients are welcome to contact Dr. Small's office for an appointment.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
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