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We found 8 providers with an interest in cognitive-behavioral therapy and who accept BlueOptions Everyday Health Premier 1418V near Ponte Vedra Beach, FL.

Dr. David Meriwether Harvey, PhD
Specializes in Psychology
4400 Marsh Landing Boulevard; Suite 6
Ponte Vedra Beach, FL
 

Dr. David Harvey is a psychologist. These areas are among his clinical interests: behavioral medicine, depression, and behavior therapy. Dr. Harvey honors Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO, in addition to other insurance carriers. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Men's Health Issues, Sleep Disorders, Interpersonal ... (Read more)

Dr. Randi M Most, PhD, MD
Specializes in Psychology, Neuropsychology
13400 Sutton Park Drive S; Suite 1504
Jacksonville, FL
 

Dr. Randi Most is a psychologist and neuropsychologist in Jacksonville, FL. Her areas of expertise include depression, neuropsychological testing, and cognitive-behavioral therapy (CBT). Patients gave Dr. Most an average rating of 3.0 stars out of 5. She is in-network for Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO, as well as other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Cognitive-Behavioral Therapy, Individual Therapy, Interpersonal ... (Read more)

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Specializes in Counseling
1909 Beach Boulevard; Suite 201
Jacksonville Beach, FL
 

Mr. J. Crossfield practices counseling in Jacksonville Beach, FL. His clinical interests include terminal illness, substance abuse, and depression. Mr. Crossfield accepts Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Substance Abuse, Cognitive-Behavioral Therapy, Family Therapy Services, Individual ... (Read more)

Julie Ruth Ingber
Specializes in Counseling
2344 3rd Street S
Jacksonville Beach, FL
 

Ms. Julie Ingber is a counselor. Her clinical interests include depression, person-centered therapy, and eclectic therapy. Ms. Ingber honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Substance Abuse, Mindfulness, Eating Disorders, Cognitive-Behavioral Therapy, Group ... (Read more)

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Specializes in Counseling
1538 The Greens Way; Suite 101
Jacksonville Beach, FL
 

Ms. Emily Riegel works as a counselor. Ms. Riegel's areas of expertise include cognitive-behavioral therapy (CBT). Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Ms. Riegel accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

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Specializes in Counseling
4300 Marsh Landing Boulevard; Suite 204
Jacksonville, FL
 

Ms. Marian Keith specializes in counseling. In her practice, she is particularly interested in acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and group therapy services. Ms. Keith accepts Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Group Therapy Services, Family ... (Read more)

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Specializes in Counseling
100 Executive Way; #206
Ponte Vedra, FL
 

Ms. Karen Marcus-Hendry specializes in counseling and practices in Ponte Vedra Beach, FL. She is especially interested in cognitive-behavioral therapy (CBT), post-traumatic stress disorder (PTSD), and couples therapy. Ms. Marcus-Hendry honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Post-Traumatic Stress Disorder, Couples Therapy, Cognitive-Behavioral Therapy

Sabrina Bowen
Specializes in Family Therapy
100 Executive Way; Suite 200
Ponte Vedra Beach, FL
 

Ms. Sabrina Bowen's specialty is family therapy. Clinical interests for Ms. Bowen include christian counseling, person-centered therapy, and infidelity issues. Ms. Bowen accepts several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infidelity Issues, Phobias, Separation, Premarital Therapy, Relationships and Dating Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.