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We found 9 providers with an interest in cognitive-behavioral therapy and who accept BlueSelect All Copay 1535 near Orlando, FL.

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Dr. John T Grbac, PsyD
Specializes in Psychology
1630 Hillcrest Street
Orlando, FL
 

Dr. John Grbac works as a psychologist in Orlando, FL. Dr. Grbac's clinical interests include crisis intervention, adoption issues, and depression. He has received a 3.5 out of 5 star rating by his patients. He honors Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO, in addition to other insurance carriers. Dr. Grbac welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Sports Health, Diagnostic ... (Read more)

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Specializes in Psychology
1362 Winter Park; Po Box
Winter Park, FL
 

Dr. Mary Lidkea's area of specialization is psychology. Her clinical interests include crisis intervention, depression, and behavior therapy. She accepts several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze. Dr. Lidkea is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dissociative Disorders, Substance Abuse, ... (Read more)

Dorian Elizabeth Caron, MS
Specializes in Chiropractic, Counseling, Psychotherapy
1550 Lake Baldwin Lane; Suite B, Office 1
Orlando, FL
 

Dr. Dorian Race specializes in chiropractic, counseling, and psychotherapy. These areas are among her clinical interests: narrative therapy, alternative medicine, and consultation. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Mindfulness, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

Dr. Suellen Fagin-Allen, JD
Specializes in Counseling, Psychotherapy
1417 N Semoran Boulevard; Suite 201
Orlando, FL
 

Ms. Suellen Fagin-Allen is a counselor and psychotherapist in Orlando, FL. Ms. Fagin-Allen's areas of expertise include acceptance and commitment therapy, person-centered therapy, and holistic therapy. Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Ms. Fagin-Allen honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Mindfulness, Object Relations Therapy, Body-Mind Psychotherapy, ... (Read more)

Jesse Sparks III, MA
Specializes in Counseling, Psychotherapy
1345 Clay Street
Winter Park, FL
 

Mr. Jesse Sparks specializes in counseling and psychotherapy. His clinical interests include depression, person-centered therapy, and eclectic therapy. He accepts several insurance carriers, including Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Substance Abuse, Mindfulness, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

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Specializes in Psychology
1215 Louisiana Avenue; Suite 100
Winter Park, FL
 

Dr. Kathleen McHugh is a psychologist. Her areas of expertise include cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Dr. McHugh is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Yolanda Brailey, MA
Specializes in Family Therapy, Counseling
6200 Metrowest Boulevard; Suite 201-h
Orlando, FL
 

Ms. Yolanda Brailey practices family therapy and counseling. Ms. Brailey's areas of expertise include acceptance and commitment therapy, crisis intervention, and infidelity issues. Her average patient rating is 5.0 stars out of 5. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Phobias, Mindfulness, Premarital Therapy, ... (Read more)

Christine Tuzzo Harris, MSW
Specializes in Social Work
2020 E Robinson Street
Orlando, FL
 

Ms. Christine Harris' area of specialization is social work. Clinical interests for Ms. Harris include eclectic therapy, parenting issues, and emotionally focused couples therapy. She honors several insurance carriers, including Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Clinical Supervision, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, ... (Read more)

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Specializes in Neuropsychology
2737 W Fairbanks Avenue
Winter Park, FL
 

Dr. Melissa Fogle works as a neuropsychologist in Winter Park, FL. Areas of particular interest for Dr. Fogle include cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Dr. Fogle has a 4.0 out of 5 star average patient rating. She accepts Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.