We found 9 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Compass near Gainesville, FL.

Dr. Peter A Gold, PsyD
Specializes in Psychology
1600 Sw Archer Road
Gainesville, FL
 

Dr. Peter Gold's area of specialization is psychology. These areas are among Dr. Gold's clinical interests: substance abuse, depression, and attention deficit disorder (ADD/ADHD). He is an in-network provider for several insurance carriers, including Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO. He is affiliated with the University of Florida Health (UF Health) and Memorial Health System.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Substance Abuse, Cognitive-Behavioral Therapy, Behavior Problems, Drug Rehab, Attention ... (Read more)

Dr. Cindi G Flores, PhD
Specializes in Psychiatry, Counseling
1600 Sw Archer Road; Box 100371
Gainesville, FL
 

Dr. Cindi Flores specializes in psychiatry and counseling and practices in Gainesville, FL. Dr. Flores's clinical interests include cognitive-behavioral therapy (CBT), postpartum depression, and generalized anxiety disorder. She is professionally affiliated with the University of Florida Health (UF Health). She honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Autism Spectrum Disorders, Postpartum ... (Read more)

Dr. Shelley Christine Heaton, PhD
Specializes in Child Psychology
1600 Sw Archer Road
Gainesville, FL
 

Dr. Shelley Heaton specializes in child psychology and practices in Gainesville, FL. Dr. Heaton's areas of expertise include depression, dystonia, and attention deficit disorder (ADD/ADHD). She is professionally affiliated with the University of Florida Health (UF Health). She accepts Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dystonia, Sickle Cell Disease, Psychotherapy Treatment, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Psychology
2833 Nw 41st Street; Unit 140
Gainesville, FL
 

Dr. Gary Geffken practices psychology. Areas of expertise for Dr. Geffken include cognitive-behavioral therapy (CBT), group therapy services, and family therapy services. Dr. Geffken takes Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy Services, Obsessive-Compulsive ... (Read more)

Dr. Joseph McNamara, PhD
Specializes in Psychology
1600 Sw Archer Road
Gainesville, FL
 

Dr. Joseph McNamara's area of specialization is psychology. Clinical interests for Dr. McNamara include sleep disorders, depression, and attention deficit disorder (ADD/ADHD). Dr. McNamara is affiliated with the University of Florida Health (UF Health). Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO are among the insurance carriers that Dr. McNamara accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Sleep Disorders, Cognitive-Behavioral Therapy, Personality Disorders, ... (Read more)

Dr. Carol A Mathews, MD
Specializes in Psychiatry
1600 Sw Archer Road; Box 100256
Gainesville, FL
 

Dr. Carol Mathews is a physician who specializes in psychiatry. These areas are among her clinical interests: attention deficit disorder (ADD/ADHD), cognitive-behavioral therapy (CBT), and group therapy services. She takes several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze. Before performing her residency at a hospital affiliated with the University of California, San Francisco (UCSF), Dr. Mathews attended Johns Hopkins University School of Medicine. Dr. Mathews is conversant in Spanish. She is affiliated with the University of Florida Health (UF Health) and the University of California San Francisco (UCSF) Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy Services, Attention Deficit ... (Read more)

Dr. Regina Bussing, MD
Specializes in Pediatric Psychiatry
1149 Newell Drive; Suite L4-100
Gainesville, FL
 

Dr. Regina Bussing's specialty is pediatric psychiatry. Clinical interests for Dr. Bussing include attention deficit disorder (ADD/ADHD), major depression, and cognitive-behavioral therapy (CBT). She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. After attending the University of Giessen Faculty of Medicine for medical school, Dr. Bussing completed her residency training at a hospital affiliated with the University of Florida Health Science Center. She speaks German. She is professionally affiliated with the University of Florida Health (UF Health) and North Florida/South Georgia Veterans Health System.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Separation Anxiety, Cognitive-Behavioral Therapy, Behavior Problems, Major ... (Read more)

Dr. Jamie Robert Smolen, MD
Specializes in Addiction Psychiatry, Other
1600 Sw Archer Road; Box 100256
Gainesville, FL
 

Dr. Jamie Smolen is a specialist in addiction psychiatry. Dr. Smolen's clinical interests include alcohol abuse, cognitive-behavioral therapy (CBT), and family therapy services. He is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more. He obtained his medical school training at Georgetown University School of Medicine and performed his residency at Boston Medical Center and a hospital affiliated with the University of Massachusetts. Dr. Smolen is affiliated with the University of Florida Health (UF Health).

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Pain, Substance Abuse, Cognitive-Behavioral Therapy, Family Therapy Services, Drug ... (Read more)

Dr. Michael Fitzroy Nias, JD, MSW
Specializes in Social Work, Psychiatry
1600 Sw Archer Road
Gainesville, FL
 

Mr. Michael Nias' areas of specialization are social work and psychiatry. He is especially interested in alcohol abuse, depression, and cognitive-behavioral therapy (CBT). Mr. Nias is an in-network provider for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more. He is professionally affiliated with the University of Florida Health (UF Health).

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Substance Abuse, Cognitive-Behavioral Therapy, Family Therapy Services

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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