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We found 4 providers with an interest in cognitive-behavioral therapy and who accept ValueOptions near Brandon, FL.

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Marie Lucille Fahringer, MA
Specializes in Family Therapy, Counseling
1210 Millennium Center Parkway; Suite 1016
Brandon, FL
 

Ms. Marie Fahringer is a family therapist and counselor in Brandon, FL. Areas of expertise for Ms. Fahringer include depression, narrative therapy, and person-centered therapy. She takes ValueOptions, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. In addition to English, Ms. Fahringer speaks German.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Dialectical Behavior Therapy, Biofeedback, Cognitive-Behavioral ... (Read more)

Jacqueline Francine Rich, MSW
Specializes in Social Work, Counseling
Brandon, FL
 

Ms. Jacqueline Rich is a social worker and counselor in Tampa, FL and Brandon, FL. Areas of expertise for Ms. Rich include acceptance and commitment therapy, crisis intervention, and depression. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Suicide, Diagnostic Evaluation, ... (Read more)

Charles Lawrence Allen
Specializes in Social Work
710 Oakfield Drive; #211
Brandon, FL
 

Mr. Charles Allen is a social worker in Tampa, FL and Brandon, FL. Clinical interests for Mr. Allen include behavior therapy, depression, and person-centered therapy. He honors Blue Cross/Blue Shield, TRICARE, and United Healthcare HSA, as well as other insurance carriers. New patients are welcome to contact Mr. Allen's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Infidelity Issues, Phobias, Men's Health Issues, Employee Assistance Programs, Gay and ... (Read more)

Theresa M Henderson
Specializes in Social Work
1210 Millennium Parkway; Suite 1035
Brandon, FL
 

Ms. Theresa Henderson's area of specialization is social work. These areas are among Ms. Henderson's clinical interests: alcohol abuse, depression, and adjustment disorders. She is in-network for Anthem, Blue Cross/Blue Shield, and TRICARE, in addition to other insurance carriers. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Infidelity Issues, Phobias, Substance Abuse, Employee Assistance ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.