We found 4 providers matching psychotherapy treatment and who accept Health Net near Milford, CT.

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Specializes in Social Work
215 Broad Street; 2nd Floor
Milford, CT

Ms. Sloan Gorman is a social worker. Her clinical interests include depression, life transitions, and stress management. She is an in-network provider for Health Net, Oxford Health Plans, and United Healthcare insurance.

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Relevant Interests: , eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Grief, Pregnancy, Employment Issues, Family Issues, Life Transitions, Stress ... (Read more)

Dr. Edward C Keane, MEd, PhD, EdD
Specializes in Family Therapy
330 Bridgeport Avenue
Shelton, CT

Dr. Edward Keane works as a family therapist. His areas of expertise include depression, narrative therapy, and domestic abuse. Dr. Keane honors Anthem, Blue Cross/Blue Shield, and Coventry, in addition to other insurance carriers.

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Relevant Interests: , narrative therapy, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, sex therapy

All Interests: Crisis Intervention, Depression, Education Consultation, Men's Health Issues, Substance Abuse, ... (Read more)

Specializes in Social Work
57 Plains Road; Suite 1 C
Milford, CT

Ms. Anita McPherson specializes in social work and practices in Hamden, CT and Milford, CT. These areas are among Ms. McPherson's clinical interests: life transitions, infertility, and stress management. She is an in-network provider for Anthem, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers.

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Relevant Interests: , psychodynamic therapy, family therapy services

All Interests: Depression, Infertility, Education, Family Therapy Services, Personality Disorders, Individual ... (Read more)

Specializes in Social Work
137-139 Edgefield Aven
Milford, CT

Mr. Roman-David Trojanowski practices social work. These areas are among Mr. Trojanowski's clinical interests: depression, education consultation, and existential psychotherapy. He takes Anthem, Blue Cross/Blue Shield, and Empire BlueCross BlueShield, as well as other insurance carriers.

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Relevant Interests: , psychodynamic therapy, existential psychotherapy, transpersonal psychotherapy, family therapy services, intensive short-term dynamic psychotherapy (ISTDP), psychoanalytic therapy, interpersonal psychotherapy

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Diagnostic Evaluation, Men's ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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