We found 3 providers matching psychotherapy treatment and who accept Humana near Fort Collins, CO.

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Laura Garrett, MA
Specializes in Counseling, Addiction Therapy
109 W. Olive Street
Fort Collins, CO

Ms. Laura Garrett is a counselor and addiction therapist in Fort Collins, CO and Wellington, CO. Her areas of expertise include alcohol abuse, depression, and domestic abuse. Ms. Garrett is an in-network provider for several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield. She has an open panel.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), eclectic therapy, family therapy services, eye movement desensitization and reprocessing (EMDR)

All Interests: Alcohol Abuse, Depression, Phobias, Substance Abuse, Employee Assistance Programs, Mindfulness, ... (Read more)

Specializes in Psychology, Counseling
323 W Drake Road; Suite 124
Fort Collins, CO

Dr. Beth O'Brien's specialties are psychology and counseling. Patients rated Dr. O'Brien highly, giving her an average of 5.0 stars out of 5. Her areas of expertise include depression, behavior therapy, and infertility. She is in-network for GEHA, ValueOptions, and Anthem, as well as other insurance carriers. She is open to new patients.

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Relevant Interests: , feminist therapy, behavior therapy, psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), holistic therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Infertility, Feminist Therapy, Education, Cognitive-Behavioral Therapy, Individual ... (Read more)

Specializes in Psychology
219 West Magnolia Street; Suite 220
Fort Collins, CO

Dr. Kenton Gabel's specialty is psychology. His areas of expertise include depression, phobias, and dialectical behavior therapy. Dr. Gabel has received a 5.0 out of 5 star rating by his patients. He honors Humana HMO, Humana Bronze, Humana Catastrophic, and more. He is open to new patients.

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Relevant Interests: , behavior therapy, psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), holistic therapy, family therapy services, dialectical behavior therapy

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Men's Health Issues, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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