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We found 9 providers with an interest in cognitive-behavioral therapy and who accept Cigna near Denver, CO.

Dr. Isaac E Florez, PsyD
Specializes in Psychology, Neuropsychology, Counseling, Psychotherapy
1660 S Albion Street; Suite 309, Office 1
Denver, CO
 

Dr. Isaac Florez works as a psychologist, neuropsychologist, and counselor in Denver, CO. These areas are among Dr. Florez's clinical interests: acceptance and commitment therapy, behavior therapy, and depression. His patients gave him an average rating of 5.0 out of 5 stars. He takes Magellan Health Services, Anthem, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Diagnostic Evaluation, Dialectical Behavior ... (Read more)

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Specializes in Psychology
1245 E Colfax Avenue; Suite 200
Denver, CO
 

Dr. Howard Belon works as a psychologist in Denver, CO. Dr. Belon's clinical interests include hypnosis (hypnotherapy), behavioral medicine, and depression. He is in-network for Cigna, Self-Pay/Uninsured, and Medicare, as well as other insurance carriers. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Grief, Chronic Illness, Hypnosis, Biofeedback, ... (Read more)

Dr. William Douglas Hansen, PhD
Specializes in Psychology, Counseling
1777 S. Harrison Street; Suite 840
Denver, CO
 

Dr. William Hansen is a psychologist and counselor. His clinical interests include depression, life transitions, and stress management. He honors Blue Cross/Blue Shield, Cigna, and Self-Pay/Uninsured, as well as other insurance carriers. Dr. Hansen's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Men's Health Issues, Psychodynamic Therapy, Forensics, Dual ... (Read more)

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Specializes in Neuropsychology, Cognitive-Behavioral Therapy, Child Psychology
2696 S Colorado Boulevard; Suite 200
Denver, CO
 

Dr. Nancy Williams' areas of specialization are neuropsychology, cognitive-behavioral therapy, and child psychology; she sees patients in Denver, CO. Areas of expertise for Dr. Williams include behavioral medicine, behavior therapy, and depression. She takes Cigna insurance. Dr. Williams's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, Diagnostic ... (Read more)

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Specializes in Psychology
950 Wadsworth Boulevard; Suite 200
Lakewood, CO
 

Dr. Elissa Gease's area of specialization is psychology. These areas are among Dr. Gease's clinical interests: depression, phobias, and grief. She honors Magellan Health Services, ValueOptions, and MultiPlan, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Substance Abuse, Sleep Disorders, Cognitive-Behavioral ... (Read more)

Annie B Hutt, MA
Specializes in Family Therapy, Counseling
5606 Olde Wadsworth Boulevard; Suite 210
Arvada, CO
 

Ms. Annie Hutt specializes in family therapy and counseling. Her clinical interests include acceptance and commitment therapy, imago relationship therapy, and life transitions. Ms. Hutt is an in-network provider for ValueOptions, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Substance Abuse, Mindfulness, Gottman Method Couples Therapy, ... (Read more)

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Specializes in Psychology
1766 High Street; S. 7
Denver, CO
 

Dr. Kenton Burns works as a psychologist in Denver, CO. His areas of expertise include acceptance and commitment therapy, behavioral medicine, and depression. Dr. Burns takes Magellan Health Services, Great-West Healthcare, and Anthem, in addition to other insurance carriers.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Behavioral Medicine, Depression, Phobias, Men's Health Issues, ... (Read more)

Megan Rogers, MA, MSW
Specializes in Social Work, Counseling
975 Lincoln Street; Suite 205, Office 1
Denver, CO
 

Ms. Megan Rogers works as a social worker and counselor in Denver, CO. Her areas of expertise include the following: holistic therapy, dialectical behavior therapy, and clinical supervision. She takes Cigna insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Consultation, Coaching, Feminist Therapy, Solution-Focused Brief ... (Read more)

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Specializes in Social Work
2855 N Speer Boulevard
Denver, CO
 

Ms. Jessica Kimak specializes in social work. Ms. Kimak's areas of expertise include the following: crisis intervention, depression, and stress management. She takes Cigna, CIGNA Plans, and Medicaid, as well as other insurance carriers.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Crisis Intervention, Depression, Suicide, Dialectical Behavior Therapy, Play Therapy, Mindfulness, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.