We found 5 providers with an interest in anxiety and who accept Health Net near Torrance, CA.

Showing 1-5 of 5
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Specializes in Psychology
2615 Pacific Coast Highway; Suite 204
Hermosa Beach, CA
 

Dr. Andrew Blew practices psychology in Hermosa Beach, CA. His areas of expertise include the following: crisis intervention, depression, and behavior therapy. Dr. Blew honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield. He welcomes new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Education, Cognitive-Behavioral ... (Read more)

Lilian Debbie Murad, MSW
Specializes in Social Work
3812 Sepulveda Boulevard; Suite 350
Torrance, CA
 

Ms. Lilian Murad works as a social worker in Torrance, CA. Her areas of expertise include the following: alcohol abuse, child abuse, and depression. She is an in-network provider for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield. Ms. Murad is open to new patients.

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Relevant Interests: , anxiety

All Interests: Alcohol Abuse, Depression, Child Abuse, Infertility, Phobias, Employee Assistance Programs, ... (Read more)

Susan E Gittleman-Davies, MSW
Specializes in Social Work
24050 Madison Street; Suite 100-n
Torrance, CA
 

Ms. Susan Gittleman-Davies is a social worker in Torrance, CA. Ms. Gittleman-Davies's areas of expertise include the following: behavioral medicine, body dysmorphic disorder, and suicide. She is an in-network provider for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and CIGNA Plans.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Body Dysmorphic Disorder, Suicide, Phobias, ... (Read more)

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Specializes in Family Therapy, Social Work
404 Torrance Boulevard
Redondo Beach, CA
 

Ms. Jeana Delay's specialties are family therapy and social work. These areas are among Ms. Delay's clinical interests: depression, life transitions, and domestic abuse. She is an in-network provider for Blue Shield, Health Net, and Blue Cross/Blue Shield, in addition to other insurance carriers. She has received the distinction of Graduated Magna Cum Laude.

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Relevant Interests: , anxiety

All Interests: Depression, Domestic Abuse, Grief, Interpersonal Psychotherapy, Substance Abuse, Anger Management, ... (Read more)

Lee Ann Hart, MSW
Specializes in Social Work
24050 Madison Street; Suite 100-s
Torrance, CA
 

Ms. Lee Ann Hart's area of specialization is social work. Clinical interests for Ms. Hart include psychodynamic therapy, depression, and life transitions. Anthem, Blue Cross/Blue Shield, and Great-West Healthcare are among the insurance carriers that Ms. Hart accepts.

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Relevant Interests: , anxiety

All Interests: Depression, Grief, Psychodynamic Therapy, Family Issues, Life Transitions, Stress Management, ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.