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We found 154 providers matching psychotherapy treatment near San Diego, CA.

Dr. Fredric A Seldin, PhD
Specializes in Family Therapy, Psychology
7840 Mission Center Court; Suite 102, Office 1
San Diego, CA
 

Dr. Fredric Seldin works as a family therapist and psychologist. Clinical interests for Dr. Seldin include crisis intervention, infidelity issues, and phobias. Dr. Seldin is in-network for Magellan Health Services, Blue Cross/Blue Shield, Medi-Cal, and more. He is open to new patients.

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Relevant Interests: , behavior therapy, person-centered therapy, narrative therapy, eclectic therapy, existential psychotherapy, emotionally focused couples therapy, grief therapy, emotionally focused therapy (EFT), humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, psychodynamic therapy, relational therapy, psychotherapy treatment, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, rational-emotive behavior therapy (REBT)

All Interests: Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

Julia A Myers
Specializes in Psychology, Psychotherapy
2918 Emerson Street; Point Loma, Office 2
San Diego, CA
 

Ms. Julia Myers is a psychologist and psychotherapist in Del Mar, CA and San Diego, CA. Clinical interests for Ms. Myers include alcohol abuse, behavior therapy, and depression. Ms. Myers is accepting new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), behavior therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT), eye movement desensitization and reprocessing (EMDR)

All Interests: Alcohol Abuse, Depression, Behavior Therapy, Psychopharmacology, Adjustment Disorders, Phobias, ... (Read more)

No Photo
Specializes in Family Therapy, Counseling
1761 Hotel Circle S; Suite 110
San Diego, CA
 

Ms. Rosanna Feet specializes in family therapy and counseling and practices in San Diego, CA. Ms. Feet's areas of expertise include the following: abuse, depression, and life transitions. She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield. In addition to English, she speaks Filipino. She welcomes new patients.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), brief psychotherapy

All Interests: Depression, Grief, Obesity, Anger Management, Art Therapy Treatment, Solution-Focused Brief ... (Read more)

Janice Lynn Rakoff
Specializes in Family Therapy, Social Work
San Diego, CA
 

Ms. Jan Rakoff's areas of specialization are family therapy and social work. These areas are among Ms. Rakoff's clinical interests: alcohol abuse, depression, and infidelity issues. She has an open panel.

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Relevant Interests: , psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), family therapy services, intensive short-term dynamic psychotherapy (ISTDP)

All Interests: Alcohol Abuse, Depression, Infertility, Infidelity Issues, Phobias, Grief, Anger Management, ... (Read more)

Mary L Obata, MA
Specializes in Family Therapy, Counseling
5100 Marlborough Drive
San Diego, CA
 

Ms. Mary Obata is a family therapist and counselor in San Diego, CA. These areas are among Ms. Obata's clinical interests: crisis intervention, infertility, and infidelity issues. She accepts Blue Shield, Blue Cross/Blue Shield, Aetna, and more. She welcomes new patients.

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Relevant Interests: , person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, grief therapy, humanistic psychotherapy, body-mind psychotherapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), psychotherapy treatment, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, transpersonal psychotherapy

All Interests: Crisis Intervention, Depression, Child Abuse, Infertility, Infidelity Issues, Phobias, Men's Health ... (Read more)

Dr. Sarah Lynn Lapilusa, PsyD
Specializes in Other, Counseling, Psychotherapy
7851 Mission Center Court; Suite 300, Office 1
San Diego, CA
 

Dr. Sarah Lapilusa's areas of specialization are counseling and psychotherapy. Her areas of expertise include acceptance and commitment therapy, person-centered therapy, and humanistic psychotherapy. Dr. Lapilusa honors Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), humanistic psychotherapy, trauma-focused cognitive behavioral therapy, interpersonal psychotherapy, body-mind psychotherapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Humanistic Psychotherapy, Consultation, ... (Read more)

Paula Kettula, MSW
Specializes in Social Work, Counseling, Psychotherapy
2630 First Avenue; Suite 205
San Diego, CA
 

Ms. Paula Kettula specializes in social work, counseling, and psychotherapy. These areas are among Ms. Kettula's clinical interests: depression, child abuse, and eclectic therapy. Magellan Health Services, Blue Shield, and MultiPlan are among the insurance carriers that Ms. Kettula honors. In addition to English, she speaks Finnish. She is accepting new patients.

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Relevant Interests: , holistic therapy, eclectic therapy, existential psychotherapy, humanistic psychotherapy, body-mind psychotherapy, eye movement desensitization and reprocessing (EMDR), Jungian psychotherapy, psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), group therapy services, sensorimotor psychotherapy, family therapy services

All Interests: Depression, Child Abuse, Phobias, Substance Abuse, Mindfulness, Body-Mind Psychotherapy, Sandplay ... (Read more)

Linda W Erwin-Gallagher, MS
Specializes in Family Therapy
2423 Camino Del Rio S; Suite 104
San Diego, CA
 

Ms. Linda Erwin-Gallagher is a family therapist in San Diego, CA. Ms. Erwin-Gallagher's areas of expertise include the following: critical incident stress management (CISM), depression, and eclectic therapy. She takes several insurance carriers, including Anthem, Blue Cross/Blue Shield, and CIGNA Plans.

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Relevant Interests: , eclectic therapy, emotionally focused therapy (EFT), dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services, intensive short-term dynamic psychotherapy (ISTDP), trauma-focused cognitive behavioral therapy

All Interests: Crisis Intervention, Depression, Dialectical Behavior Therapy, Mindfulness, Clinical Supervision, ... (Read more)

Shirley Shermet Babior, MSW
Specializes in Family Therapy, Social Work
845 Fort Stockton Drive
San Diego, CA
 

Ms. Shirely Babior specializes in family therapy and social work. Areas of expertise for Ms. Babior include acceptance and commitment therapy, critical incident stress management (CISM), and adjustment disorders. She accepts Self-Pay/Uninsured insurance. Ms. Babior welcomes new patients.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), psychotherapy treatment, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, grief therapy, trauma-focused cognitive behavioral therapy, body-mind psychotherapy, interpersonal psychotherapy

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Infidelity Issues, Phobias, ... (Read more)

Melonie Gale, MA
Specializes in Family Therapy, Counseling
3636 Fourth Avenue; Suite 210
San Diego, CA
 

Ms. Melonie Gale specializes in family therapy and counseling. Her areas of expertise include crisis intervention, behavior therapy, and caregiver issues. Patients gave her an average rating of 4.5 stars out of 5. Ms. Gale accepts Blue Shield, Blue Cross/Blue Shield, and Aetna insurance.

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Relevant Interests: , behavior therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), holistic therapy, eclectic therapy, family therapy services, existential psychotherapy, grief therapy

All Interests: Crisis Intervention, Depression, Phobias, Separation, Neglect, Relationships and Dating Issues, ... (Read more)

Dr. Daniel Robert Blaess, PhD
Specializes in Psychology, Psychoanalysis
1350 Columbia Street; Suite 402, Office 1
San Diego, CA
 

Dr. Daniel Blaess is a psychologist and psychoanalyst in San Diego, CA. His areas of expertise include coaching, psychodynamic therapy, and cognitive-behavioral therapy (CBT). Dr. Blaess honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT), psychoanalytic therapy, intensive short-term dynamic psychotherapy (ISTDP)

All Interests: Coaching, Psychodynamic Therapy, Couples Therapy, Clinical Supervision, Psychological Evaluation, ... (Read more)

Wendy Jan Salazar, MA
Specializes in Family Therapy, Counseling
2630 First Avenue; Suite 208
San Diego, CA
 

Ms. Wendy Salazar specializes in family therapy and counseling. She is conversant in French. Areas of expertise for Ms. Salazar include holistic therapy, couples therapy, and guided imagery. Blue Cross/Blue Shield, Blue Shield, and ValueOptions are among the insurance carriers that Ms. Salazar honors.

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Relevant Interests: , Jungian psychotherapy, holistic therapy, transpersonal psychotherapy, psychoanalytic therapy, body-mind psychotherapy

All Interests: Guided Imagery, Consultation, Jungian Psychotherapy, Art Therapy Treatment, Play Therapy, Coaching, ... (Read more)

Dr. Anne Elizabeth Goshen, MSW, PhD
Specializes in Family Therapy, Social Work, Counseling
10992 San Diego Mission Road
San Diego, CA
 

Dr. Anne Goshen works as a family therapist, social worker, and counselor in San Diego, CA. Areas of expertise for Dr. Goshen include critical incident stress management (CISM), imago relationship therapy, and group therapy services. She takes Anthem and Blue Cross/Blue Shield insurance.

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Relevant Interests: , group therapy services, family therapy services, emotionally focused couples therapy

All Interests: Critical Incident Stress Management, Emotionally Focused Couples Therapy, Imago Relationship ... (Read more)

Dr. Alessandra Sa Wall, PhD
Specializes in Psychology, Other, Psychotherapy
311 Laurel Street
San Diego, CA
 

Dr. Alessandra Wall specializes in psychology and psychotherapy. Her clinical interests include mindfulness-based cognitive therapy (MBCT), coaching, and cognitive-behavioral therapy (CBT). Dr. Wall is an in-network provider for Anthem, Blue Cross/Blue Shield, and Aetna insurance. In addition to English, she speaks French.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), interpersonal psychotherapy, body-mind psychotherapy

All Interests: Interpersonal Psychotherapy, Mindfulness-Based Cognitive Therapy, Coaching, Solution-Focused Brief ... (Read more)

Daniel Richard Vaci
Specializes in Family Therapy, Counseling
3101 Fourth Avenue; Office 1
San Diego, CA
 

Mr. Daniel Vaci's specialties are family therapy and counseling. He practices in San Diego, CA. Mr. Vaci's areas of expertise include the following: narrative therapy, humanistic psychotherapy, and dialectical behavior therapy. He takes Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), narrative therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), group therapy services, family therapy services, humanistic psychotherapy, dialectical behavior therapy

All Interests: Narrative Therapy, Humanistic Psychotherapy, Dialectical Behavior Therapy, Mindfulness-Based ... (Read more)

Kiefer Rich, MS
Specializes in Family Therapy
3636 5th Avenue; Suite 100
San Diego, CA
 

Mr. Kiefer Rich is a family therapist in San Diego, CA. Clinical interests for Mr. Rich include narrative therapy, couples therapy, and clinical supervision. He is in-network for Health Net insurance.

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Relevant Interests: , narrative therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), group therapy services, family therapy services

All Interests: Narrative Therapy, Consultation, Anger Management, Art Therapy Treatment, Coaching, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.