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We found 158 providers matching psychotherapy treatment near San Diego, CA.

Julia A Myers
Specializes in Psychology, Psychotherapy
2918 Emerson Street
San Diego, CA
 

Ms. Julie Myers practices psychology and psychotherapy. Areas of expertise for Ms. Myers include alcohol abuse, behavior therapy, and depression. She welcomes new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), behavior therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), brief psychotherapy, trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT), eye movement desensitization and reprocessing (EMDR)

All Interests: Alcohol Abuse, Depression, Psychopharmacology, Phobias, Substance Abuse, Sleep Disorders, ... (Read more)

Dr. Fredric A Seldin, PhD
Specializes in Family Therapy, Psychology
7840 Mission Center Court; Suite 102, Office 1
San Diego, CA
 

Dr. Fredric Seldin works as a family therapist and psychologist in San Diego, CA. Dr. Seldin's clinical interests include crisis intervention, infertility, and infidelity issues. He takes several insurance carriers, including Magellan Health Services, Blue Cross/Blue Shield, and Medi-Cal. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , behavior therapy, person-centered therapy, narrative therapy, eclectic therapy, existential psychotherapy, emotionally focused couples therapy, grief therapy, emotionally focused therapy (EFT), humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, psychodynamic therapy, relational therapy, psychotherapy treatment, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, rational-emotive behavior therapy (REBT)

All Interests: Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

No Photo
Specializes in Family Therapy, Counseling
1761 Hotel Circle S; Suite 110
San Diego, CA
 

Ms. Rosanna Feet's areas of specialization are family therapy and counseling; she sees patients in San Diego, CA. Ms. Feet's clinical interests include abuse, depression, and life transitions. She takes Anthem, Blue Cross/Blue Shield, and Blue Shield insurance. She is conversant in Filipino. She welcomes new patients.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), brief psychotherapy

All Interests: Depression, Grief, Obesity, Anger Management, Art Therapy Treatment, Solution-Focused Brief ... (Read more)

Paula Kettula, MSW
Specializes in Social Work, Counseling, Psychotherapy
2630 First Avenue; Suite 205
San Diego, CA
 

Ms. Paula Kettula's areas of specialization are social work, counseling, and psychotherapy. She speaks Finnish. These areas are among her clinical interests: depression, child abuse, and eclectic therapy. Ms. Kettula honors Magellan Health Services, Blue Shield, and Blue Cross/Blue Shield, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , holistic therapy, eclectic therapy, existential psychotherapy, humanistic psychotherapy, body-mind psychotherapy, eye movement desensitization and reprocessing (EMDR), Jungian psychotherapy, psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), group therapy services, sensorimotor psychotherapy, family therapy services

All Interests: Depression, Child Abuse, Phobias, Substance Abuse, Mindfulness, Body-Mind Psychotherapy, Sandplay ... (Read more)

Mary L Obata, MA
Specializes in Family Therapy, Counseling
5100 Marlborough Drive
San Diego, CA
 

Ms. Mary Obata specializes in family therapy and counseling and practices in San Diego, CA. Her clinical interests include crisis intervention, infertility, and infidelity issues. She takes Blue Shield, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. Ms. Obata's practice is open to new patients.

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Relevant Interests: , person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, grief therapy, humanistic psychotherapy, body-mind psychotherapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), psychotherapy treatment, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, transpersonal psychotherapy

All Interests: Crisis Intervention, Depression, Child Abuse, Infertility, Infidelity Issues, Phobias, Men's Health ... (Read more)

Dr. Sarah Lynn Lapilusa, PsyD
Specializes in Other, Counseling, Psychotherapy
7851 Mission Center Court; Suite 300, Office 1
San Diego, CA
 

Dr. Sarah Lapilusa practices counseling and psychotherapy in San Diego, CA. Her clinical interests include acceptance and commitment therapy, person-centered therapy, and humanistic psychotherapy. She is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), humanistic psychotherapy, trauma-focused cognitive behavioral therapy, interpersonal psychotherapy, body-mind psychotherapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Humanistic Psychotherapy, Consultation, ... (Read more)

Linda W Erwin-Gallagher, MS
Specializes in Family Therapy
2423 Camino Del Rio S; Suite 104
San Diego, CA
 

Ms. Linda Erwin-Gallagher's area of specialization is family therapy. Clinical interests for Ms. Erwin-Gallagher include critical incident stress management (CISM), depression, and eclectic therapy. Ms. Erwin-Gallagher is in-network for Anthem, Blue Cross/Blue Shield, and CIGNA Plans, as well as other insurance carriers.

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Relevant Interests: , eclectic therapy, emotionally focused therapy (EFT), dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services, intensive short-term dynamic psychotherapy (ISTDP), trauma-focused cognitive behavioral therapy

All Interests: Crisis Intervention, Depression, Dialectical Behavior Therapy, Mindfulness, Clinical Supervision, ... (Read more)

Shirley Shermet Babior, MSW
Specializes in Family Therapy, Social Work
845 Fort Stockton Drive
San Diego, CA
 

Ms. Shirely Babior's areas of specialization are family therapy and social work. These areas are among Ms. Babior's clinical interests: acceptance and commitment therapy, critical incident stress management (CISM), and adjustment disorders. She honors Self-Pay/Uninsured insurance. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), psychotherapy treatment, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, grief therapy, trauma-focused cognitive behavioral therapy, body-mind psychotherapy, interpersonal psychotherapy

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Infidelity Issues, Phobias, ... (Read more)

Melonie Gale, MA
Specializes in Family Therapy, Counseling
3636 Fourth Avenue; Suite 210
San Diego, CA
 

Ms. Melonie Gale is a family therapist and counselor. Areas of expertise for Ms. Gale include depression, holistic therapy, and eclectic therapy. Ms. Gale has a 4.5 out of 5 star average patient rating. She accepts Blue Shield, Blue Cross/Blue Shield, and Aetna insurance.

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Relevant Interests: , psychodynamic therapy, solution-focused brief therapy (SFBT), holistic therapy, cognitive-behavioral therapy (CBT), eclectic therapy, existential psychotherapy, family therapy services

All Interests: Depression, Eclectic Therapy, Existential Psychotherapy, Grief, Consultation, Coaching, ... (Read more)

Wendy Jan Salazar, MA
Specializes in Family Therapy, Counseling
2630 First Avenue; Suite 208
San Diego, CA
 

Ms. Wendy Salazar specializes in family therapy and counseling and practices in San Diego, CA. Her areas of expertise include holistic therapy, couples therapy, and guided imagery. She is an in-network provider for Blue Cross/Blue Shield, Blue Shield, and ValueOptions, as well as other insurance carriers. Ms. Salazar is conversant in French.

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Relevant Interests: , Jungian psychotherapy, holistic therapy, transpersonal psychotherapy, psychoanalytic therapy, body-mind psychotherapy

All Interests: Guided Imagery, Consultation, Jungian Psychotherapy, Art Therapy Treatment, Play Therapy, Coaching, ... (Read more)

Dr. Daniel Robert Blaess, PhD
Specializes in Psychology, Psychoanalysis
1350 Columbia Street; Suite 402, Office 1
San Diego, CA
 

Dr. Daniel Blaess is a psychologist and psychoanalyst in San Diego, CA. Areas of expertise for Dr. Blaess include coaching, psychodynamic therapy, and cognitive-behavioral therapy (CBT). Anthem, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Dr. Blaess honors.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT), psychoanalytic therapy, intensive short-term dynamic psychotherapy (ISTDP)

All Interests: Coaching, Psychodynamic Therapy, Couples Therapy, Clinical Supervision, Psychological Evaluation, ... (Read more)

Dr. Anne Elizabeth Goshen, PhD
Specializes in Family Therapy, Social Work, Counseling
10992 San Diego Mission Road
San Diego, CA
 

Dr. Anne Goshen practices family therapy, social work, and counseling in San Diego, CA. Areas of expertise for Dr. Goshen include critical incident stress management (CISM), imago relationship therapy, and group therapy services. She takes Anthem and Blue Cross/Blue Shield insurance.

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Relevant Interests: , group therapy services, family therapy services, emotionally focused couples therapy

All Interests: Critical Incident Stress Management, Emotionally Focused Couples Therapy, Imago Relationship ... (Read more)

Dr. Alessandra Sa Wall, PhD
Specializes in Psychology, Other, Psychotherapy
311 Laurel Street
San Diego, CA
 

Dr. Alessandra Wall works as a psychologist and psychotherapist. She speaks French. These areas are among Dr. Wall's clinical interests: mindfulness-based cognitive therapy (MBCT), coaching, and cognitive-behavioral therapy (CBT). She is an in-network provider for Anthem, Blue Cross/Blue Shield, and Aetna insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), interpersonal psychotherapy, body-mind psychotherapy

All Interests: Interpersonal Psychotherapy, Mindfulness-Based Cognitive Therapy, Coaching, Solution-Focused Brief ... (Read more)

Daniel Richard Vaci
Specializes in Family Therapy, Counseling
3101 Fourth Avenue; Office 1
San Diego, CA
 

Mr. Daniel Vaci practices family therapy and counseling. Areas of expertise for Mr. Vaci include narrative therapy, humanistic psychotherapy, and dialectical behavior therapy. He is an in-network provider for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), narrative therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), group therapy services, family therapy services, humanistic psychotherapy, dialectical behavior therapy

All Interests: Narrative Therapy, Humanistic Psychotherapy, Dialectical Behavior Therapy, Mindfulness-Based ... (Read more)

Kiefer Rich, MS
Specializes in Family Therapy
3636 5th Avenue; Suite 100
San Diego, CA
 

Mr. Kiefer Rich's area of specialization is family therapy. His areas of expertise include narrative therapy, couples therapy, and clinical supervision. He accepts Health Net insurance.

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Relevant Interests: , narrative therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), group therapy services, family therapy services

All Interests: Narrative Therapy, Consultation, Anger Management, Art Therapy Treatment, Coaching, ... (Read more)

Brian Keith Oltman, MA
Specializes in Family Therapy, Counseling
Suite 308, Office 1; 2231 Camino Del Rio South
San Diego, CA
 

Mr. Brian Oltman's specialties are family therapy and counseling. He practices in San Diego, CA. His areas of expertise include depression, narrative therapy, and person-centered therapy. He accepts Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , person-centered therapy, narrative therapy, holistic therapy, eclectic therapy, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, interpersonal psychotherapy, Jungian psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services

All Interests: Depression, Mindfulness, Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.