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We found 28 providers with an interest in cognitive-behavioral therapy and who accept Anthem Blue Cross EPO near San Diego, CA.

Showing 1-16 of 28
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Specializes in Family Therapy, Psychology, Counseling
10981 San Diego Mission Road; Suite 114
San Diego, CA
 

Dr. Mary Clark practices family therapy, psychology, and counseling. Her areas of expertise include the following: adoption issues, depression, and behavior therapy. She accepts Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, in addition to other insurance carriers. Dr. Clark has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Psychopharmacology, Substance Abuse, Education, Cognitive-Behavioral ... (Read more)

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Specializes in Family Therapy, Counseling
1761 Hotel Circle S; Suite 110
San Diego, CA
 

Ms. Rosanna Feet specializes in family therapy and counseling and practices in San Diego, CA. Ms. Feet's areas of expertise include the following: abuse, depression, and life transitions. She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield. In addition to English, she speaks Filipino. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Grief, Obesity, Anger Management, Art Therapy Treatment, Solution-Focused Brief ... (Read more)

Dr. Lynn Lunceford, PsyD
Specializes in Psychology
2356 Moore Street; Suite 100
San Diego, CA
 

Dr. Lynn Lunceford's specialty is psychology. Areas of expertise for Dr. Lunceford include alcohol abuse, adoption issues, and eclectic therapy. She is an in-network provider for Anthem, Blue Cross/Blue Shield, and TRICARE insurance. Dr. Lunceford's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Infidelity Issues, Phobias, Substance Abuse, Employee Assistance ... (Read more)

Dr. David Alan Boucher, PhD
Specializes in Psychology
3633 Camino Del Rio South; Suite 102
San Diego, CA
 

Dr. David Boucher specializes in psychology and practices in San Diego, CA. Clinical interests for Dr. Boucher include alcohol abuse, depression, and behavior therapy. He accepts Anthem, Blue Cross/Blue Shield, and TRICARE, in addition to other insurance carriers. Dr. Boucher welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Men's Health Issues, Substance Abuse, Education, Psychotherapy ... (Read more)

Dr. Sarah Lynn Lapilusa, PsyD
Specializes in Other, Counseling, Psychotherapy
7851 Mission Center Court; Suite 300, Office 1
San Diego, CA
 

Dr. Sarah Lapilusa's areas of specialization are counseling and psychotherapy. Her areas of expertise include acceptance and commitment therapy, person-centered therapy, and humanistic psychotherapy. Dr. Lapilusa honors Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Humanistic Psychotherapy, Consultation, ... (Read more)

Dr. Wayne Allen Bardwell, PhD, MBA
Specializes in Psychology
1901 1st Avenue; Suite 245
San Diego, CA
 

Dr. Wayne Bardwell is a psychologist. Dr. Bardwell is conversant in Spanish. His areas of expertise include behavioral medicine, crisis intervention, and depression. He accepts Anthem, Blue Cross/Blue Shield, Self-Pay/Uninsured, and more. New patients are welcome to contact Dr. Bardwell's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Phobias, Men's Health Issues, Substance ... (Read more)

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Specializes in Psychology
2525 Camino Del Rio, S; Suite 245
San Diego, CA
 

Dr. Jeff Schanowitz specializes in psychology and practices in San Diego, CA. In his practice, he is particularly interested in acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and group therapy services. On average, patients gave Dr. Schanowitz a rating of 4.5 stars out of 5. He is an in-network provider for Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Group Therapy Services, Family ... (Read more)

Dr. Daniel Robert Blaess, PhD
Specializes in Psychology, Psychoanalysis
1350 Columbia Street; Suite 402, Office 1
San Diego, CA
 

Dr. Daniel Blaess is a psychologist and psychoanalyst in San Diego, CA. His areas of expertise include coaching, psychodynamic therapy, and cognitive-behavioral therapy (CBT). Dr. Blaess honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Coaching, Psychodynamic Therapy, Couples Therapy, Clinical Supervision, Psychological Evaluation, ... (Read more)

Masako Yajima Stewart, MA
Specializes in Family Therapy, Counseling
8885 Rio San Diego Drive; #237
San Diego, CA
 

Ms. Masako Stewart practices family therapy and counseling. In addition to English, Ms. Stewart speaks Japanese. Clinical interests for Ms. Stewart include acceptance and commitment therapy, hypnosis (hypnotherapy), and crisis intervention. She accepts Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Person-Centered Therapy, ... (Read more)

Rene Lee Williamson, MS
Specializes in Family Therapy, Social Work, Counseling
5100 Marlborough Drive
San Diego, CA
 

Ms. Rene Williamson works as a family therapist, social worker, and counselor. These areas are among her clinical interests: alcohol abuse, depression, and person-centered therapy. She honors Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Substance Abuse, Developmental Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Paul McColes Whitaker, PhD
Specializes in Psychology
4420 Hotel Circle Court; Suite 235
San Diego, CA
 

Dr. Paul Whitaker is a psychologist in San Diego, CA and Poway, CA. Patients gave Dr. Whitaker an average rating of 3.5 stars out of 5. His clinical interests include hypnosis (hypnotherapy), alcohol abuse, and depression. He is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance. In addition to English, Dr. Whitaker (or staff) speaks Spanish and French.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Grief, Substance Abuse, Holistic Approaches, Codependency, ... (Read more)

Daniel Richard Vaci
Specializes in Family Therapy, Counseling
3101 Fourth Avenue; Office 1
San Diego, CA
 

Mr. Daniel Vaci's specialties are family therapy and counseling. He practices in San Diego, CA. Mr. Vaci's areas of expertise include the following: narrative therapy, humanistic psychotherapy, and dialectical behavior therapy. He takes Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Narrative Therapy, Humanistic Psychotherapy, Dialectical Behavior Therapy, Mindfulness-Based ... (Read more)

Dr. Alessandra Sa Wall, PhD
Specializes in Psychology, Other, Psychotherapy
311 Laurel Street
San Diego, CA
 

Dr. Alessandra Wall specializes in psychology and psychotherapy. Her clinical interests include mindfulness-based cognitive therapy (MBCT), coaching, and cognitive-behavioral therapy (CBT). Dr. Wall is an in-network provider for Anthem, Blue Cross/Blue Shield, and Aetna insurance. In addition to English, she speaks French.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Interpersonal Psychotherapy, Mindfulness-Based Cognitive Therapy, Coaching, Solution-Focused Brief ... (Read more)

Dr. Rochelle Julianne Perper, PhD, MA
Specializes in Psychology, Counseling
3636 4th Avenue
San Diego, CA
 

Dr. Rochelle Perper's areas of specialization are psychology and counseling. Areas of particular interest for Dr. Perper include cognitive-behavioral therapy (CBT). She is an in-network provider for several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Dr. Bryan R McNutt, PhD
Specializes in Family Therapy, Psychology, Counseling
2214 5th Avenue; Office 1
San Diego, CA
 

Dr. Bryan McNutt specializes in family therapy, psychology, and counseling and practices in San Diego, CA. His areas of expertise include the following: couples therapy, humanistic psychotherapy, and consultation. Dr. McNutt honors Anthem, Blue Cross/Blue Shield, and Cigna insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Humanistic Psychotherapy, Consultation, Interpersonal Psychotherapy, Jungian Psychotherapy, ... (Read more)

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Specializes in Psychology
211 W Robinson Avenue
San Diego, CA
 

Dr. Sven Schild's area of specialization is psychology. Dr. Schild's areas of expertise include abuse, depression, and gender identity. He is in-network for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield. Dr. Schild (or staff) is conversant in Sign Language and German.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Deafness, Dissociative Disorders, Grief, Divorce Issues, Abuse, Life Transitions, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.