We found 8 providers with an interest in anxiety and who accept Blue Shield PPO near Sacramento, CA.

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Dr. Ray Arch Brown, PhD
Specializes in Family Therapy, Counseling
418 Alhambra Boulevard; Office 1
Sacramento, CA
 

Dr. Ray Brown's areas of specialization are family therapy and counseling; he sees patients in Sacramento, CA. Clinical interests for Dr. Brown include person-centered therapy, adjustment disorders, and eclectic therapy. Magellan Health Services, Blue Shield, and Blue Cross/Blue Shield are among the insurance carriers that Dr. Brown takes. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , anxiety

All Interests: Phobias, Men's Health Issues, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Group Therapy ... (Read more)

Dr. Carol B Ekstrom, PhD
Specializes in Psychology
949 University Avenue; Suite 200
Sacramento, CA
 

Dr. Carol Ekstrom's area of specialization is psychology. Areas of expertise for Dr. Ekstrom include depression, life transitions, and stress management. Blue Shield, Blue Cross/Blue Shield, and Cigna are among the insurance carriers that Dr. Ekstrom takes. She has an open panel.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Existential Psychotherapy, Humanistic Psychotherapy, Grief, Men's Health ... (Read more)

Dr. Lori Klett Roberto, PhD
Specializes in Health Psychology
2001 N Street; #220
Sacramento, CA
 

Dr. Lori Roberto's specialty is health psychology. Clinical interests for Dr. Roberto include behavioral medicine, depression, and life transitions. Dr. Roberto honors Magellan Health Services, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Behavioral Medicine, Depression, Sleep Disorders, Psychodynamic Therapy, Cross-Cultural Issues, ... (Read more)

Specializes in Psychology
3560 J Street; #6
Sacramento, CA
 

Dr. Lauriane Tondow practices psychology in Sacramento, CA. Areas of expertise for Dr. Tondow include depression, behavior therapy, and life transitions. Dr. Tondow accepts Anthem, Blue Cross/Blue Shield, Aetna, and more. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , anxiety

All Interests: Depression, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Kathleen Oravec III
Specializes in Family Therapy, Complementary and Alternative Medicine, Counseling
1116 22nd Street
Sacramento, CA
 

Ms. Kathleen Oravec practices family therapy, complementary and alternative medicine, and counseling in Sacramento, CA. Areas of expertise for Ms. Oravec include crisis intervention, infidelity issues, and separation. Ms. Oravec accepts several insurance carriers, including Blue Shield, Blue Cross/Blue Shield, and Western Health Advantage. She is accepting new patients.

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Relevant Interests: , anxiety

All Interests: Crisis Intervention, Infidelity Issues, Separation, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

Dr. Sandra Nevis, PhD
Specializes in Psychology
2001 N Street; Suite 230
Sacramento, CA
 

Dr. Sandra Nevis is a psychologist in Sacramento, CA. These areas are among her clinical interests: depression, life transitions, and gay and lesbian issues. Dr. Nevis accepts several insurance carriers, including Magellan Health Services, Blue Shield, and Blue Cross/Blue Shield. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , anxiety

All Interests: Depression, Person-Centered Therapy, Domestic Abuse, Adjustment Disorders, Infidelity Issues, ... (Read more)

Dr. Jeffrey A Graham, MD
Specializes in General Obstetrics & Gynecology
2725 Capitol Avenue; #304
Sacramento, CA
 

Dr. Jeffrey Graham specializes in general obstetrics & gynecology. Patients gave him an average rating of 4.5 stars out of 5. His clinical interests include women's health issues. Dr. Graham's professional affiliations include Sutter Medical Network, Sutter Medical Center, Sacramento, and Sutter Medical Group (SMG). Anthem, Blue Cross/Blue Shield, and Medi-Cal are among the insurance carriers that Dr. Graham honors. He is accepting new patients. He attended medical school at Rosalind Franklin University of Medicine and Science, Chicago Medical School. For his professional training, Dr. Graham completed a residency program at Valley Medical Center. Dr. Graham is conversant in Spanish.

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Relevant Interests: , anxiety

All Interests: Colposcopy, Intrauterine Device Insertion, Laparoscopic Myomectomy, Incontinence, Hysteroscopy, ... (Read more)

Sara Ashworth Galbraith, MS
Specializes in Family Therapy
2620 J Street; 2nd Floor
Sacramento, CA
 

Ms. Sara Galbraith works as a family therapist. Her areas of expertise include depression, behavior therapy, and domestic abuse. She accepts several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield. New patients are welcome to contact Ms. Galbraith's office for an appointment.

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Relevant Interests: , anxiety

All Interests: Depression, Infertility, Phobias, Employee Assistance Programs, Psychotherapy Treatment, ... (Read more)

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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
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