We found 18 providers matching psychotherapy treatment and who accept Blue Shield of California near Poway, CA.

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Linda W Erwin-Gallagher
Specializes in Family Therapy
11858 Bernardo Plaza Court, #210; Off Hwy 15 In Rancho Bernardo, Office 1
San Diego, CA
 

Ms. Linda Erwin-Gallagher is a family therapist in San Diego, CA. Areas of expertise for Ms. Erwin-Gallagher include critical incident stress management (CISM), imago relationship therapy, and eclectic therapy. She is in-network for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, intensive short-term dynamic psychotherapy (ISTDP), dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Critical Incident Stress Management, Eclectic Therapy, Guided Imagery, Dialectical Behavior ... (Read more)

Darcy Anne McLean Aguilar, MA
Specializes in Family Therapy
9815 Carroll Canyon Road; Suite 101, Office 1
San Diego, CA
 

Ms. Darcy McLean Aguilar specializes in family therapy and practices in San Diego, CA. Her areas of expertise include critical incident stress management (CISM), depression, and person-centered therapy. She honors Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, Gestalt therapy, emotionally focused couples therapy, emotionally focused therapy (EFT), humanistic psychotherapy, dialectical behavior therapy, eye movement desensitization and reprocessing (EMDR), body-mind psychotherapy, psychodynamic therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), transpersonal psychotherapy, family therapy services, trauma-focused cognitive behavioral therapy

All Interests: Critical Incident Stress Management, Depression, Person-Centered Therapy, Eclectic Therapy, ... (Read more)

Dr. Brad P Miller, PsyD
Specializes in Psychology
9666 Businesspark Avenue
San Diego, CA
 

Dr. Brad Miller specializes in psychology and practices in San Diego, CA. His clinical interests include depression, life transitions, and person-centered therapy. He accepts Magellan Health Services, PacifiCare, Blue Cross/Blue Shield, and more. Dr. Miller's practice is open to new patients.

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Relevant Interests: , psychotherapy treatment, person-centered therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services

All Interests: Depression, Phobias, Men's Health Issues, Psychotherapy Treatment, Cognitive-Behavioral Therapy, ... (Read more)

Dr. John Lee Evans, PhD
Specializes in Psychology
15525 Pomerado Road; Suite E-4
Poway, CA
 

Dr. John Evans' area of specialization is psychology. Patients rated him highly, giving him an average of 5.0 stars out of 5. His clinical interests include depression, life transitions, and stress management. Dr. Evans accepts several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured. He is conversant in Spanish. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Substance Abuse, Cognitive-Behavioral Therapy, Individual ... (Read more)

Dr. Arthur Thomas Pammenter, PhD
Specializes in Psychology
9815 Carroll Canyon Road; Suite 101
San Diego, CA
 

Dr. Arthur Pammenter works as a psychologist in San Diego, CA. His areas of expertise include the following: behavioral medicine, crisis intervention, and depression. Dr. Pammenter is in-network for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and TRICARE. He welcomes new patients.

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Relevant Interests: , behavior therapy, psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Dissociative ... (Read more)

Dr. Rita Susan Romero, PhD
Specializes in Psychology
11770 Bernardo Plaza Court; Suite 208
San Diego, CA
 

Dr. Rita Romero is a psychologist in San Diego, CA. Areas of expertise for Dr. Romero include depression, behavior therapy, and phobias. Dr. Romero is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Aetna, and Self-Pay/Uninsured. She welcomes new patients.

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Relevant Interests: , feminist therapy, behavior therapy, psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), holistic therapy, family therapy services, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Phobias, Men's Health Issues, Substance Abuse, Feminist Therapy, Eating Disorders, ... (Read more)

Specializes in Family Therapy
12360 Monte Vista Road; Suite 202
Poway, CA
 

Ms. Helen Roxborough's specialty is family therapy. Areas of expertise for Ms. Roxborough include depression, lesbian issues, and attention deficit disorder (ADD/ADHD). She accepts the following insurance: Blue Shield, Blue Cross/Blue Shield, and Self-Pay/Uninsured.

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Relevant Interests: , psychodynamic therapy, relational therapy, family therapy services, humanistic psychotherapy

All Interests: Depression, Domestic Abuse, Humanistic Psychotherapy, Play Therapy, Coaching, Psychodynamic ... (Read more)

Dr. Mary Harb Sheets, PhD
Specializes in Psychology
9930 Carmel Mountain Road; Suite F
San Diego, CA
 

Dr. Mary Sheets specializes in psychology and practices in San Diego, CA. Areas of expertise for Dr. Sheets include behavioral medicine, depression, and behavior therapy. Anthem, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Dr. Sheets accepts. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , behavior therapy, cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Grief, Men's Health Issues, Cross-Cultural ... (Read more)

Dr. Joanne Jean Wendt, PhD
Specializes in Psychology
12535 Camino Emparrado
San Diego, CA
 

Dr. Joanne Wendt practices psychology. Her areas of expertise include child abuse, domestic abuse, and adjustment disorders. She takes Blue Shield, Blue Cross/Blue Shield, and Medicare insurance.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT), family therapy services, grief therapy

All Interests: Child Abuse, Domestic Abuse, Adjustment Disorders, Grief Therapy, Grief, Anger Management, ... (Read more)

Dr. Paul McColes Whitaker, PhD
Specializes in Psychology
15708 Pomerado Road; Suite S-210
Poway, CA
 

Dr. Paul Whitaker is a psychologist. Dr. Whitaker (or staff) is conversant in Spanish and French. Clinical interests for Dr. Whitaker include hypnosis (hypnotherapy), alcohol abuse, and depression. Dr. Whitaker has received a 3.5 out of 5 star rating by his patients. He accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Grief, Substance Abuse, Holistic Approaches, Codependency, ... (Read more)

Dr. Rochelle Julianne Perper, PhD, MA
Specializes in Psychology, Counseling
11440 West Bernardo Court; Suite 256
San Diego, CA
 

Dr. Rochelle Perper works as a psychologist and counselor. Areas of particular interest for Dr. Perper include cognitive-behavioral therapy (CBT). She is an in-network provider for several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Deborah Moyer, MA
Specializes in Family Therapy
11440 W Bernardo Court; Suite 200, Office 1
San Diego, CA
 

Ms. Deborah Moyer is a family therapist. These areas are among her clinical interests: crisis intervention, christian counseling, and adjustment disorders. She takes Blue Shield, Health Net, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), family therapy services, emotionally focused couples therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Crisis Intervention, Infidelity Issues, Premarital Therapy, Relationships and Dating Issues, ... (Read more)

Specializes in Psychology
9636 Tierra Grande Street; Suite 103
San Diego, CA
 

Dr. Vicki Nevins' area of specialization is psychology. Clinical interests for Dr. Nevins include hypnosis (hypnotherapy), depression, and life transitions. Her patients gave her an average rating of 4.0 out of 5 stars. Dr. Nevins is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Family Issues, Hypnosis, Life Transitions, Anxiety, Couples Therapy, Eye Movement ... (Read more)

Specializes in Psychology
16935 W Bernardo Drive; Suite 170
San Diego, CA
 

Dr. Elizabeth Waldheim practices psychology in San Diego, CA. Her areas of expertise consist of psychotherapy treatment and psychological evaluation. She is an in-network provider for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , psychotherapy treatment

All Interests: Psychological Evaluation, Psychotherapy Treatment

Dr. Claire Babbitt, JD
Specializes in Family Therapy
16870 W Bernardo Drive; Suite 400
San Diego, CA
 

Ms. Claire Babbitt's area of specialization is family therapy. Clinical interests for Ms. Babbitt include psychodynamic therapy, conflict mediation, and cognitive-behavioral therapy (CBT). She honors Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Conflict Mediation, Couples Therapy, Consultation, Psychodynamic Therapy, Cognitive-Behavioral ... (Read more)

Specializes in Psychology
15706 Pomerado Road; S210
Poway, CA
 

Dr. Linda Haack-Rogers is a psychologist. Clinical interests for Dr. Haack-Rogers include cognitive-behavioral therapy (CBT). Her average rating from her patients is 5.0 stars out of 5. Dr. Haack-Rogers is an in-network provider for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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