We found 16 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross/Blue Shield near Pleasant Hill, CA.

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Specializes in Psychology
1600 S Main Street; Suite 177
Walnut Creek, CA
 

Dr. Gertrudes Hernandez is a psychologist in Walnut Creek, CA. She is conversant in Filipino. Dr. Hernandez's areas of expertise include crisis intervention, depression, and behavior therapy. Blue Cross/Blue Shield, Self-Pay/Uninsured, and Kaiser Permanente are among the insurance carriers that Dr. Hernandez accepts. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Education Consultation, Dialectical Behavior Therapy, Eating ... (Read more)

Dr. Carolyn Feyder Hokanson, PhD
Specializes in Psychology
1855 San Miguel Drive; Suite 11
Walnut Creek, CA
 

Dr. Carolyn Hokanson is a psychologist in Walnut Creek, CA. Areas of expertise for Dr. Hokanson include crisis intervention, depression, and behavior therapy. She accepts Blue Cross/Blue Shield, Aetna, and Self-Pay/Uninsured, as well as other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

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Specializes in Family Therapy, Psychology, Counseling
919 Village Center; #1
Lafayette, CA
 

Dr. Sara Fisher specializes in family therapy, psychology, and counseling and practices in Berkeley, CA and Lafayette, CA. Her clinical interests include depression, life transitions, and couples therapy. Dr. Fisher takes Blue Shield, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. She speaks French. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Grief, Substance Abuse, Attachment Disorders, Psychodynamic Therapy, Relational ... (Read more)

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Specializes in Psychology
1910 Olympic Boulevard; Suite 230
Walnut Creek, CA
 

Dr. Barbara Peterson specializes in psychology and practices in Walnut Creek, CA and San Ramon, CA. These areas are among Dr. Peterson's clinical interests: adoption issues, depression, and attachment disorders. She accepts Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Feminist Therapy, Neglect, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Marc D Komori Stager, PsyD
Specializes in Family Therapy, Child Psychology
1600 S Main Street; Suite 225
Walnut Creek, CA
 

Dr. Marc Komori Stager's specialties are family therapy and child psychology. Clinical interests for Dr. Komori Stager include adoption issues, depression, and behavior therapy. Dr. Komori Stager is an in-network provider for Blue Shield, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Neglect, Cognitive-Behavioral Therapy, Group Therapy Services, ... (Read more)

Jane Ellen Greenfield
Specializes in Social Work, Counseling, Psychotherapy
1204 Alpine Road; Suite 4, Office 2
Walnut Creek, CA
 

Ms. Jane Greenfield's specialties are social work, counseling, and psychotherapy. Clinical interests for Ms. Greenfield include acceptance and commitment therapy, eclectic therapy, and existential psychotherapy. Ms. Greenfield takes Blue Shield, Blue Cross/Blue Shield, and Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Eclectic Therapy, Existential Psychotherapy, Humanistic ... (Read more)

Valerie Joanne Keim
Specializes in Family Therapy, Counseling
3478 Buskirk Avenue; Suite 1000, Office 1
Pleasant Hill, CA
 

Ms. Valerie Keim's areas of specialization are family therapy and counseling; she sees patients in Pleasant Hill, CA. Clinical interests for Ms. Keim include anger management, relational therapy, and cognitive-behavioral therapy (CBT). Ms. Keim accepts the following insurance: Blue Shield and Blue Cross/Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Eclectic Therapy, Couples Therapy, Guided Imagery, Eye Movement Desensitization and Reprocessing, ... (Read more)

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Specializes in Psychology
2363 Boulevard Circle; Suite 12a
Walnut Creek, CA
 

Dr. Jonah Lakin's specialty is psychology. Dr. Lakin's areas of clinical interest consist of acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and obsessive-compulsive disorder (OCD). He accepts Blue Shield, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

John Aaron Foster, MS
Specializes in Family Therapy, Counseling
3468 Mt Diablo Boulevard; Suite B201
Lafayette, CA
 

Mr. John Foster's areas of specialization are family therapy and counseling; he sees patients in Benicia, CA and Lafayette, CA. His areas of expertise include acceptance and commitment therapy, narrative therapy, and person-centered therapy. He takes Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Guided Imagery, ... (Read more)

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Specializes in Psychology
1849 Bonanza Street
Walnut Creek, CA
 

Dr. Michael Cheney's specialty is psychology. He is especially interested in cognitive-behavioral therapy (CBT), family therapy services, and obsessive-compulsive disorder (OCD). Dr. Cheney is in-network for Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Obsessive-Compulsive Disorder

Dr. Nagui S Achamallah, MD
Specializes in Psychiatry
3478 Buskirk Avenue; #219
Pleasant Hill, CA
 

Dr. Nagui Achamallah is a physician who specializes in psychiatry. Dr. Achamallah (or staff) speaks the following foreign languages: Arabic and French. He is professionally affiliated with VA Northern California Health Care System, Sutter Solano Medical Center, and John Muir Medical Center, Concord. Dr. Achamallah obtained his medical school training at Alexandria University Faculty of Medicine and performed his residency at a hospital affiliated with the University of California, Davis. He honors Anthem and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Psychopharmacology, Cognitive-Behavioral Therapy, Behavior Therapy, Schizophrenia, ... (Read more)

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Specializes in Pediatric Psychiatry
1280 Boulevard Way; Suite 307
Walnut Creek, CA
 

Dr. Estelita Marquez-Floyd's area of specialization is pediatric psychiatry. Her areas of clinical interest consist of cognitive-behavioral therapy (CBT), group therapy services, and family therapy services. Dr. Marquez-Floyd is in-network for Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. She graduated from Howard University College of Medicine.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy Services, Obsessive-Compulsive ... (Read more)

Leanne Rozner
Specializes in Family Therapy
2291 Charlotte Avenue
Concord, CA
 

Ms. Leanne Rozner works as a family therapist in Walnut Creek, CA and Concord, CA. Her areas of expertise include the following: acceptance and commitment therapy, narrative therapy, and person-centered therapy. She is in-network for Blue Shield, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Existential ... (Read more)

Marriage and Misty D Wilson
Specializes in Family Therapy
140 Mayhew Way; Suite 1000
Pleasant Hill, CA
 

Ms. Misty Wilson is a family therapist. Clinical interests for Ms. Wilson include psychodynamic therapy, conflict mediation, and narrative therapy. She honors ValueOptions, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Narrative Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, Trauma-Focused Cognitive ... (Read more)

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Specializes in Social Work
919 Village Center Drive; Suite 2
Lafayette, CA
 

Mr. George Pfirrmann is a social worker. His areas of expertise include the following: acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and family therapy services. Mr. Pfirrmann accepts Blue Shield, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Iara Maria Campos-Davids
Specializes in Family Therapy
2086 Commerce Avenue
Concord, CA
 

Ms. Iara Campos-Davids practices family therapy in Walnut Creek, CA and Concord, CA. Her clinical interests include anger management, mindfulness-based cognitive therapy (MBCT), and psychodynamic therapy. Ms. Campos-Davids is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance. In addition to English, Ms. Campos-Davids (or staff) speaks Spanish and Portuguese.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Person-Centered Therapy, Narrative Therapy, Dialectical Behavior Therapy, Anger Management, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.