We found 9 providers with an interest in cognitive-behavioral therapy and who accept Anthem near Murrieta, CA.

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Dr. Jorge Mario Juarez-Asturias, PsyD
Specializes in Psychology
24619 Washington Avenue; Suite 202
Murrieta, CA
 

Dr. Jorge Juarez-Asturias practices psychology. Areas of expertise for Dr. Juarez-Asturias include crisis intervention, depression, and education consultation. Patient ratings for Dr. Juarez-Asturias average 5.0 stars out of 5. Dr. Juarez-Asturias is in-network for several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield. He is conversant in Spanish. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Diagnostic Evaluation, Men's ... (Read more)

Amy D Dilworth, MS
Specializes in Family Therapy, Counseling
41690 Enterprise Circle N; Suite 209, Office 2
Temecula, CA
 

Ms. Amy Bacani's specialties are family therapy and counseling. She practices in Temecula, CA and San Diego, CA. Ms. Bacani's areas of expertise include play therapy, psychodynamic therapy, and cognitive-behavioral therapy (CBT). Anthem, Blue Cross/Blue Shield, and Out of Network are among the insurance carriers that Ms. Bacani honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Play Therapy, Psychodynamic Therapy, Mindfulness, Parenting Issues, Couples Therapy, Object ... (Read more)

Specializes in Psychology
28999 Old Town Front Street; Suite 202
Temecula, CA
 

Dr. Alan Leavens is a psychologist. Areas of expertise for Dr. Leavens include adoption issues, depression, and grief. He honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Substance Abuse, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

Specializes in Family Therapy, Psychology, Neuropsychology
41877 Enterprise Circle North; Suite 200
Temecula, CA
 

Dr. Charles Kodimer's specialties are family therapy, psychology, and neuropsychology. His average patient rating is 3.0 stars out of 5. His areas of expertise include the following: behavioral medicine, crisis intervention, and depression. Dr. Kodimer accepts Anthem, Blue Cross/Blue Shield, Self-Pay/Uninsured, and more. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Education Consultation, Phobias, Diagnostic ... (Read more)

Jay W Inglee
Specializes in Family Therapy
43385 Business Park Drive; #110
Temecula, CA
 

Mr. Jay Inglee practices family therapy in Temecula, CA and Fallbrook, CA. He has a 5.0 out of 5 star average patient rating. Mr. Inglee's areas of expertise include adoption issues, child abuse, and depression. He takes Magellan Health Services, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers. He speaks Spanish. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Phobias, Men's Health Issues, Object Relations Therapy, Sandplay Therapy, ... (Read more)

Robert J Wright, MA
Specializes in Family Therapy
41700 Ivy Street; Suite B
Murrieta, CA
 

Mr. Robert Wright works as a family therapist. His clinical interests include crisis intervention, infidelity issues, and separation. He is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Child Abuse, Infidelity Issues, Separation, Men's Health Issues, Substance ... (Read more)

Wesley Imayanagita
Specializes in Social Work, Psychotherapy
29748 Rancho California Road
Temecula, CA
 

Mr. Wesley Imayanagita specializes in social work and psychotherapy. His areas of expertise include the following: anger management, cognitive-behavioral therapy (CBT), and couples therapy. Mr. Imayanagita accepts Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Anger Management, Couples Therapy, Eye Movement Desensitization and Reprocessing, ... (Read more)

Sylvia Ybarra, MA
Specializes in Family Therapy
27349 Jefferson Avenue; #205
Temecula, CA
 

Ms. Sylvia Ybarra works as a family therapist. These areas are among Ms. Ybarra's clinical interests: critical incident stress management (CISM), imago relationship therapy, and person-centered therapy. She is an in-network provider for Blue Shield, Anthem, and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Critical Incident Stress Management, Person-Centered Therapy, Eclectic Therapy, Guided Imagery, ... (Read more)

Donald H Hall, MA
Specializes in Family Therapy
41700 Ivy Streeet; Suite B
Murrieta, CA
 

Mr. Donald Hall specializes in family therapy and practices in Murrieta, CA. His clinical interests include behavior therapy, christian counseling, and narrative therapy. Mr. Hall accepts Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infidelity Issues, Separation, Men's Health Issues, Substance Abuse, Premarital Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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