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We found 8 providers with an interest in cognitive-behavioral therapy and who accept Blue Shield of California HMO near Laguna Niguel, CA.

Dr. Suzanne Ruth Engelman, PhD
Specializes in Psychology
30131 Town Center Drive; #292
Laguna Niguel, CA
 

Dr. Suzanne Engelman's area of specialization is psychology. Clinical interests for Dr. Engelman include behavioral medicine, depression, and existential psychotherapy. She is in-network for Blue Cross/Blue Shield, Humana ChoiceCare Network, and Aetna, as well as other insurance carriers. She is affiliated with St. Joseph Heritage Medical Group, St. Joseph Hospital Affiliated Physicians (SJHAP), and St. Joseph Hospital - Orange, CA. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Pain, Men's Health Issues, Mindfulness, Psychological Support for ... (Read more)

Dr. Richard Elliot Landis, PhD
Specializes in Psychology
30101 Town Center Drive; Suite 201
Laguna Niguel, CA
 

Dr. Richard Landis' specialty is psychology. Clinical interests for Dr. Landis include behavioral medicine, crisis intervention, and depression. He honors Anthem, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Infertility, Psychopharmacology, Education ... (Read more)

Dr. Maria M Petrosino, PhD
Specializes in Psychology
30101 Town Center Drive; Suite 201
Laguna Niguel, CA
 

Dr. Maria Petrosino specializes in psychology. In her practice, Dr. Petrosino focuses on cognitive-behavioral therapy (CBT). She takes Anthem, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Dr. Michael D Angioli, PhD
Specializes in Psychology
30011 Ivy Glenn Drive; Suite 205
Laguna Niguel, CA
 

Dr. Michael Angioli works as a psychologist. Clinical interests for Dr. Angioli include depression, stress management, and anxiety. His average patient rating is 5.0 stars out of 5. He is an in-network provider for Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Intimacy Issues, Grief, Life Coaching, Coaching, Divorce Counseling, Stress Management, ... (Read more)

Dr. Jon W Peterson, PhD
Specializes in Psychology
25401 Cabot Road; Suite 213
Laguna Niguel, CA
 

Dr. Jon Peterson's area of specialization is psychology. Dr. Peterson has a special interest in psychodynamic therapy and cognitive-behavioral therapy (CBT). He honors Anthem, Blue Cross/Blue Shield, and Blue Shield, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychodynamic Therapy, Cognitive-Behavioral Therapy

Mary Franz, MA
Specializes in Family Therapy, Counseling
1395 Cerritos Drive
Laguna Beach, CA
 

Ms. Mary Franz's specialties are family therapy and counseling. She practices in Laguna Beach, CA. Clinical interests for Ms. Franz include person-centered therapy, holistic therapy, and eclectic therapy. She is in-network for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Eclectic Therapy, Existential Psychotherapy, Gestalt Therapy, Humanistic ... (Read more)

Libby J Gilman-Fleming, MSW
Specializes in Social Work
32302 Camino Capistrano; Suite 202
San Juan Capistrano, CA
 

Ms. Libby Gilman-Fleming's area of specialization is social work. She speaks Swedish. Ms. Gilman-Fleming's areas of expertise include depression, behavior therapy, and child abuse. She is in-network for Anthem, Blue Cross/Blue Shield, CIGNA Plans, and more. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Infertility, Infidelity Issues, Phobias, Substance Abuse, Education, ... (Read more)

Sheryl Elizabeth Woodhouse
Specializes in Family Therapy
26391 Crown Valley Parkway; #110
Mission Viejo, CA
 

Ms. Sheryl Woodhouse's area of specialization is family therapy. Ms. Woodhouse's areas of expertise include behavior therapy, christian counseling, and narrative therapy. She is an in-network provider for Anthem, Blue Cross/Blue Shield, and TRICARE, in addition to other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infertility, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.