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We found 16 providers with an interest in cognitive-behavioral therapy and who accept Blue Shield of California near Del Mar, CA.

Soraya Susan Behbehani
Specializes in Counseling
5850 Oberlin Drive; Suite 330
San Diego, CA
 

Ms. Soraya Behbehani's area of specialization is counseling. Clinical interests for Ms. Behbehani include depression, child abuse, and infidelity issues. Ms. Behbehani takes Anthem, Blue Cross/Blue Shield, and Blue Shield, as well as other insurance carriers. Ms. Behbehani (or staff) speaks the following foreign languages: Spanish, French, and Persian. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Employee Assistance Programs, Holistic ... (Read more)

Dr. Shaul Murad Saddick, PhD
Specializes in Psychology, Neuropsychology
6046 Cornerstone Court West; Suite 102
San Diego, CA
 

Dr. Shaul Saddick practices psychology and neuropsychology in San Diego, CA. Dr. Saddick's clinical interests include behavioral medicine, crisis intervention, and depression. He is an in-network provider for Magellan Health Services, Blue Cross/Blue Shield, and Coventry, in addition to other insurance carriers. Dr. Saddick (or staff) speaks the following foreign languages: Hebrew, Arabic, and Persian. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Diagnostic Evaluation, Education, ... (Read more)

Dr. Debra Miriam Halliday, PsyD
Specializes in Psychology
355 Santa Fe Drive; Suite 200
Encinitas, CA
 

Dr. Debra Halliday's area of specialization is psychology. Her areas of expertise include the following: behavioral medicine, crisis intervention, and depression. Dr. Halliday is an in-network provider for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Phobias, Dialectical Behavior Therapy, ... (Read more)

Dr. Brenda Roland Johnson, PhD
Specializes in Psychology
2262 Carmel Valley Road
Del Mar, CA
 

Dr. Brenda Johnson's area of specialization is psychology. Clinical interests for Dr. Johnson include depression, cognitive-behavioral therapy (CBT), and group therapy services. She takes Blue Shield, Blue Cross/Blue Shield, and Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Couples Therapy, Diagnostic Evaluation, Cognitive-Behavioral Therapy, Group ... (Read more)

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Specializes in Psychology
11622 El Camino Real; Suite 100
San Diego, CA
 

Ms. Margo Napoletano specializes in psychology. Her clinical interests include hypnosis (hypnotherapy), attention deficit disorder (ADD/ADHD), and stress management. Ms. Napoletano takes Magellan Health Services, Anthem, and PacifiCare, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Phobias, Diagnostic Evaluation, Biofeedback, Cognitive-Behavioral Therapy, Neurofeedback, Family ... (Read more)

Richard A Erlien
Specializes in Counseling
415 North Highway; 101 Suite #a
Solana Beach, CA
 

Mr. Richard Erlien works as a counselor in Solana Beach, CA. These areas are among Mr. Erlien's clinical interests: depression, adjustment disorders, and existential psychotherapy. Anthem, Blue Cross/Blue Shield, and Blue Shield are among the insurance carriers that Mr. Erlien accepts. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Employee Assistance Programs, Psychotherapy Treatment, ... (Read more)

Rene Lee Williamson, MS
Specializes in Family Therapy, Social Work, Counseling
12520 High Bluff Drive; Suite 120
San Diego, CA
 

Ms. Rene Williamson works as a family therapist, social worker, and counselor. These areas are among her clinical interests: alcohol abuse, depression, and person-centered therapy. She honors Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Substance Abuse, Developmental Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Ronald William Reichard, MA
Specializes in Counseling
4407 Manchester Avenue; Suite 204
Encinitas, CA
 

Mr. Ronald Reichard practices counseling. Clinical interests for Mr. Reichard include christian counseling, adjustment disorders, and infidelity issues. He accepts Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Christian Counseling, Adjustment Disorders, Infidelity Issues, Phobias, Grief Therapy, Impulse ... (Read more)

Heather R Bone, MA
Specializes in Family Therapy, Counseling
5752 Oberlin Drive; #225
San Diego, CA
 

Ms. Heather Bone works as a family therapist and counselor in Sebastopol, CA and San Diego, CA. Her areas of expertise include the following: crisis intervention, adjustment disorders, and existential psychotherapy. She takes Blue Shield, Anthem, and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Separation, Premarital Therapy, Relationships and Dating Issues, Gottman ... (Read more)

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Specializes in Psychology
1337 Camino Del Mar; Suite C
Del Mar, CA
 

Dr. Vicki Nevins' area of specialization is psychology. Her clinical interests include hypnosis (hypnotherapy), depression, and life transitions. On average, patients gave her a rating of 4.0 stars out of 5. Dr. Nevins is an in-network provider for Anthem, Blue Cross/Blue Shield, Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Hypnosis, Depression, Life Transitions, Anxiety, Couples Therapy, Eye Movement Desensitization and ... (Read more)

Dr. Lucas Adam Klein, PhD
Specializes in Neuropsychology, Psychoanalysis, Child Psychology
990 Highland Drive; Suite 105a, Office 1
Solana Beach, CA
 

Dr. Lucas Klein works as a neuropsychologist, psychoanalyst, and child psychologist in Solana Beach, CA. Clinical interests for Dr. Klein include coaching, psychodynamic therapy, and conflict mediation. Dr. Klein is an in-network provider for Blue Shield, Blue Cross/Blue Shield, and Cigna, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Consultation, Coaching, Psychodynamic Therapy, Rational-Emotive Behavior Therapy, Conflict ... (Read more)

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Specializes in Pediatric Psychiatry
3790 Via De La Valle; 118e
Del Mar, CA
 

Dr. Carmen Roman is a pediatric psychiatry specialist. She graduated from National University of San Marcos. Dr. Roman's training includes a residency program at a hospital affiliated with Emory University. She takes Blue Shield, Health Net, and Blue Cross/Blue Shield insurance. She speaks Spanish. She is professionally affiliated with Mills-Peninsula Health Services. Dr. Roman is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychopharmacology, Sleep Disorders, Eating Disorders, Women's Health Issues, Post-Traumatic Stress ... (Read more)

No Photo
Specializes in Family Therapy
345 Santa Fe Drive
Encinitas, CA
 

Mr. Gary Goldman's specialty is family therapy. His areas of expertise include alcohol abuse, depression, and behavior therapy. Mr. Goldman honors Anthem, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Infidelity Issues, Men's Health Issues, Substance Abuse, Psychotherapy ... (Read more)

Adrienne Blumberg, MA
Specializes in Family Therapy
1104 Camino Del Mar
Del Mar, CA
 

Ms. Adrienne Blumberg works as a family therapist. Areas of expertise for Ms. Blumberg include behavior therapy, depression, and narrative therapy. Anthem, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Ms. Blumberg takes. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Employee Assistance Programs, Gay and Lesbian ... (Read more)

Denise Lynn Ross, MA
Specializes in Family Therapy
1504 Crest Drive
Encinitas, CA
 

Ms. Denise Ross is a family therapist. Areas of expertise for Ms. Ross include hypnosis (hypnotherapy), alcohol abuse, and depression. She takes Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Grief, Substance Abuse, Codependency, Divorce Issues, Family Issues, ... (Read more)

Darcy Anne McLean Aguilar, MA
Specializes in Family Therapy
6540 Lusk Boulevard; Suite C-159
San Diego, CA
 

Ms. Darcy McLean Aguilar's area of specialization is family therapy. Her clinical interests include critical incident stress management (CISM), depression, and person-centered therapy. Ms. McLean Aguilar is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Critical Incident Stress Management, Depression, Person-Centered Therapy, Eclectic Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.