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We found 16 providers with an interest in cognitive-behavioral therapy and who accept Blue Shield of California near Del Mar, CA.

Soraya Susan Behbehani
Specializes in Counseling
5850 Oberlin Drive; Suite 330
San Diego, CA
 

Ms. Soraya Behbehani practices counseling. Areas of expertise for Ms. Behbehani include depression, child abuse, and infidelity issues. Ms. Behbehani accepts Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. In addition to English, Ms. Behbehani (or staff) speaks Spanish, French, and Persian. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Employee Assistance Programs, Holistic ... (Read more)

Dr. Shaul Murad Saddick, PhD
Specializes in Psychology, Neuropsychology
6046 Cornerstone Court West; Suite 102
San Diego, CA
 

Dr. Shaul Saddick's specialties are psychology and neuropsychology. He practices in San Diego, CA. Areas of expertise for Dr. Saddick include behavioral medicine, crisis intervention, and depression. He accepts Magellan Health Services, Blue Cross/Blue Shield, and Coventry, as well as other insurance carriers. In addition to English, Dr. Saddick (or staff) speaks Hebrew, Arabic, and Persian. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Diagnostic Evaluation, Education, ... (Read more)

Dr. Debra Miriam Halliday, PsyD
Specializes in Psychology
355 Santa Fe Drive; Suite 200
Encinitas, CA
 

Dr. Debra Halliday works as a psychologist. Her clinical interests include behavioral medicine, crisis intervention, and depression. Anthem, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Dr. Halliday accepts. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Phobias, Dialectical Behavior Therapy, ... (Read more)

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Specializes in Psychology
11622 El Camino Real; Suite 100
San Diego, CA
 

Ms. Margo Napoletano works as a psychologist. Ms. Napoletano's areas of expertise include hypnosis (hypnotherapy), attention deficit disorder (ADD/ADHD), and stress management. She is an in-network provider for several insurance carriers, including Magellan Health Services, Anthem, and PacifiCare. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Phobias, Diagnostic Evaluation, Biofeedback, Cognitive-Behavioral Therapy, Neurofeedback, Family ... (Read more)

Dr. Brenda Roland Johnson, PhD
Specializes in Psychology
990 Highland Drive; Suite 103
Solana Beach, CA
 

Dr. Brenda Johnson's specialty is psychology. Her clinical interests include depression, cognitive-behavioral therapy (CBT), and group therapy services. Dr. Johnson takes Blue Shield, Blue Cross/Blue Shield, and Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Couples Therapy, Diagnostic Evaluation, Cognitive-Behavioral Therapy, Group ... (Read more)

Richard A Erlien
Specializes in Counseling
415 North Highway; 101 Suite #a
Solana Beach, CA
 

Mr. Richard Erlien is a counselor. His clinical interests include depression, adjustment disorders, and existential psychotherapy. He honors Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. Mr. Erlien is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Employee Assistance Programs, Psychotherapy Treatment, ... (Read more)

Rene Lee Williamson, MS
Specializes in Family Therapy, Social Work, Counseling
12520 High Bluff Drive; Suite 120
San Diego, CA
 

Ms. Rene Williamson is a family therapist, social worker, and counselor. These areas are among Ms. Williamson's clinical interests: alcohol abuse, depression, and person-centered therapy. She honors Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Substance Abuse, Developmental Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Ronald William Reichard, MA
Specializes in Counseling
4407 Manchester Avenue; Suite 204
Encinitas, CA
 

Mr. Ronald Reichard's area of specialization is counseling. Clinical interests for Mr. Reichard include christian counseling, adjustment disorders, and infidelity issues. He takes Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Christian Counseling, Adjustment Disorders, Infidelity Issues, Phobias, Grief Therapy, Impulse ... (Read more)

Heather R Bone, MA
Specializes in Family Therapy, Counseling
5752 Oberlin Drive; #225
San Diego, CA
 

Ms. Heather Bone's areas of specialization are family therapy and counseling; she sees patients in Sebastopol, CA and San Diego, CA. These areas are among her clinical interests: crisis intervention, adjustment disorders, and existential psychotherapy. She takes Blue Shield, Anthem, and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Separation, Premarital Therapy, Relationships and Dating Issues, Gottman ... (Read more)

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Specializes in Psychology
1337 Camino Del Mar; Suite C
Del Mar, CA
 

Dr. Vicki Nevins' area of specialization is psychology. Dr. Nevins's areas of expertise include the following: hypnosis (hypnotherapy), depression, and life transitions. She has a 4.0 out of 5 star average patient rating. She is an in-network provider for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Hypnosis, Depression, Life Transitions, Anxiety, Couples Therapy, Eye Movement Desensitization and ... (Read more)

Dr. Lucas Adam Klein, PhD
Specializes in Neuropsychology, Psychoanalysis, Child Psychology
990 Highland Drive; Suite 105a, Office 1
Solana Beach, CA
 

Dr. Lucas Klein's specialties are neuropsychology, psychoanalysis, and child psychology. He practices in Solana Beach, CA. These areas are among his clinical interests: coaching, psychodynamic therapy, and conflict mediation. He is in-network for Blue Shield, Blue Cross/Blue Shield, and Cigna, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Consultation, Coaching, Psychodynamic Therapy, Rational-Emotive Behavior Therapy, Conflict ... (Read more)

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Specializes in Pediatric Psychiatry
3790 Via De La Valle; 118e
Del Mar, CA
 

Dr. Carmen Roman sees patients in Del Mar, CA and Menlo Park, CA. Her medical specialty is pediatric psychiatry. After completing medical school at National University of San Marcos, she performed her residency at a hospital affiliated with Emory University. Dr. Roman accepts the following insurance: Blue Shield, Health Net, and Blue Cross/Blue Shield. She is conversant in Spanish. She is professionally affiliated with Mills-Peninsula Health Services. Dr. Roman welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychopharmacology, Sleep Disorders, Eating Disorders, Women's Health Issues, Post-Traumatic Stress ... (Read more)

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Specializes in Family Therapy
345 Santa Fe Drive
Encinitas, CA
 

Mr. Gary Goldman is a family therapist in Encinitas, CA. His areas of expertise include the following: alcohol abuse, depression, and behavior therapy. Mr. Goldman is an in-network provider for Anthem, Blue Cross/Blue Shield, and TRICARE, in addition to other insurance carriers. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Infidelity Issues, Men's Health Issues, Substance Abuse, Psychotherapy ... (Read more)

Adrienne Blumberg, MA
Specializes in Family Therapy
1104 Camino Del Mar
Del Mar, CA
 

Ms. Adrienne Blumberg is a family therapist. Her clinical interests include behavior therapy, depression, and narrative therapy. She accepts several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna. Ms. Blumberg is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Employee Assistance Programs, Gay and Lesbian ... (Read more)

Denise Lynn Ross, MA
Specializes in Family Therapy
1504 Crest Drive
Encinitas, CA
 

Ms. Denise Ross' area of specialization is family therapy. Her clinical interests include hypnosis (hypnotherapy), alcohol abuse, and depression. She is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Grief, Substance Abuse, Codependency, Divorce Issues, Family Issues, ... (Read more)

Darcy Anne McLean Aguilar, MA
Specializes in Family Therapy
6540 Lusk Boulevard; Suite C-159
San Diego, CA
 

Ms. Darcy McLean Aguilar works as a family therapist. Her areas of expertise include critical incident stress management (CISM), depression, and person-centered therapy. She is in-network for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Critical Incident Stress Management, Depression, Person-Centered Therapy, Eclectic Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.