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We found 13 providers with an interest in cognitive-behavioral therapy and who accept Blue Shield of California near Del Mar, CA.

Soraya Susan Behbehani
Specializes in Counseling
5850 Oberlin Drive; Suite 330
San Diego, CA
 

Ms. Soraya Behbehani's area of specialization is counseling. Ms. Behbehani (or staff) speaks Spanish, French, and Persian. Her areas of expertise include the following: depression, child abuse, and infidelity issues. Ms. Behbehani honors Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Employee Assistance Programs, Holistic ... (Read more)

Dr. Shaul Murad Saddick, PhD
Specializes in Psychology, Neuropsychology
6046 Cornerstone Court West; Suite 102
San Diego, CA
 

Dr. Shaul Saddick practices psychology and neuropsychology in San Diego, CA. Dr. Saddick (or staff) speaks the following languages: Hebrew, Arabic, and Persian. Dr. Saddick's clinical interests include behavioral medicine, crisis intervention, and depression. He accepts Magellan Health Services, Blue Cross/Blue Shield, and Coventry, as well as other insurance carriers. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Diagnostic Evaluation, Education, ... (Read more)

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Specializes in Psychology
11622 El Camino Real; Suite 100
San Diego, CA
 

Ms. Margo Napoletano's specialty is psychology. Her areas of expertise include the following: phobias, grief, and play therapy. She is an in-network provider for Magellan Health Services, Anthem, PacifiCare, and more. Ms. Napoletano is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Phobias, Diagnostic Evaluation, Biofeedback, Cognitive-Behavioral Therapy, Neurofeedback, Family ... (Read more)

Richard A Erlien
Specializes in Counseling
415 North Highway; 101 Suite #a
Solana Beach, CA
 

Mr. Richard Erlien's area of specialization is counseling. His areas of expertise include depression, adjustment disorders, and existential psychotherapy. He is an in-network provider for Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. New patients are welcome to contact Mr. Erlien's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Employee Assistance Programs, Psychotherapy Treatment, ... (Read more)

Dr. Brenda Roland Johnson, PhD
Specializes in Psychology
990 Highland Drive; Suite 103
Solana Beach, CA
 

Dr. Brenda Johnson practices psychology in Solana Beach, CA, La Jolla, CA, and Del Mar, CA. Her clinical interests include depression, cognitive-behavioral therapy (CBT), and group therapy services. Dr. Johnson accepts the following insurance: Blue Shield, Blue Cross/Blue Shield, and Medicare.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Couples Therapy, Diagnostic Evaluation, Cognitive-Behavioral Therapy, Group ... (Read more)

Rene Lee Williamson, MS
Specializes in Family Therapy, Social Work, Counseling
12520 High Bluff Drive; Suite 120
San Diego, CA
 

Ms. Rene Williamson practices family therapy, social work, and counseling in San Diego, CA. These areas are among her clinical interests: alcohol abuse, depression, and person-centered therapy. She takes Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Substance Abuse, Developmental Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Heather R Bone, MA
Specializes in Family Therapy, Counseling
5752 Oberlin Drive; #225
San Diego, CA
 

Ms. Heather Bone specializes in family therapy and counseling. Clinical interests for Ms. Bone include crisis intervention, adjustment disorders, and existential psychotherapy. Ms. Bone accepts the following insurance: Blue Shield, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Separation, Premarital Therapy, Relationships and Dating Issues, Gottman ... (Read more)

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Specializes in Psychology
1337 Camino Del Mar; Suite C
Del Mar, CA
 

Dr. Vicki Nevins is a psychologist in Del Mar, CA and San Diego, CA. Her average patient rating is 4.0 stars out of 5. Areas of expertise for Dr. Nevins include hypnosis (hypnotherapy), depression, and life transitions. Anthem, Blue Cross/Blue Shield, and Blue Shield are among the insurance carriers that Dr. Nevins honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Hypnosis, Depression, Life Transitions, Anxiety, Couples Therapy, Eye Movement Desensitization and ... (Read more)

Dr. Lucas Adam Klein, PhD
Specializes in Neuropsychology, Psychoanalysis, Child Psychology
990 Highland Drive; Suite 105a, Office 1
Solana Beach, CA
 

Dr. Lucas Klein practices neuropsychology, psychoanalysis, and child psychology in Solana Beach, CA. Areas of expertise for Dr. Klein include coaching, psychodynamic therapy, and conflict mediation. Dr. Klein is in-network for several insurance carriers, including Blue Shield, Blue Cross/Blue Shield, and Cigna.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Consultation, Coaching, Psychodynamic Therapy, Rational-Emotive Behavior Therapy, Conflict ... (Read more)

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Specializes in Pediatric Psychiatry
3790 Via De La Valle; 118e
Del Mar, CA
 

Dr. Carmen Roman's medical specialty is pediatric psychiatry. In addition to English, she speaks Spanish. Dr. Roman is affiliated with Mills-Peninsula Health Services. She obtained her medical school training at National University of San Marcos and performed her residency at a hospital affiliated with Emory University. She accepts the following insurance: Blue Shield, Health Net, and Blue Cross/Blue Shield. Dr. Roman has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychopharmacology, Sleep Disorders, Eating Disorders, Women's Health Issues, Post-Traumatic Stress ... (Read more)

Adrienne Blumberg, MA
Specializes in Family Therapy
1104 Camino Del Mar
Del Mar, CA
 

Ms. Adrienne Blumberg's area of specialization is family therapy. Areas of expertise for Ms. Blumberg include behavior therapy, depression, and narrative therapy. She takes several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Employee Assistance Programs, Gay and Lesbian ... (Read more)

Denise Lynn Ross, MA
Specializes in Family Therapy
1504 Crest Drive
Encinitas, CA
 

Ms. Denise Ross' area of specialization is family therapy. Clinical interests for Ms. Ross include hypnosis (hypnotherapy), alcohol abuse, and depression. Ms. Ross is in-network for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Grief, Substance Abuse, Codependency, Divorce Issues, Family Issues, ... (Read more)

Darcy Anne McLean Aguilar, MA
Specializes in Family Therapy
6540 Lusk Boulevard; Suite C-159
San Diego, CA
 

Ms. Darcy McLean Aguilar's area of specialization is family therapy. Clinical interests for Ms. McLean Aguilar include critical incident stress management (CISM), depression, and person-centered therapy. Ms. McLean Aguilar is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Critical Incident Stress Management, Depression, Person-Centered Therapy, Eclectic Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.