We found 12 providers with an interest in cognitive-behavioral therapy and who accept Anthem Blue Cross EPO near Calabasas, CA.

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Gary Michael Larkin, MA, MS
Specializes in Family Therapy, Psychology
22231 Mulholland Highway; #298
Calabasas, CA
 

Mr. Gary Larkin is a family therapist and psychologist in Calabasas, CA and Encino, CA. Areas of expertise for Mr. Larkin include acceptance and commitment therapy, narrative therapy, and eclectic therapy. He accepts the following insurance: Anthem, Blue Cross/Blue Shield, and L.A. Care Health Plan.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Education, Object Relations Therapy, Sandplay Therapy, ... (Read more)

Dr. Melinda Judith Garabedian, PhD
Specializes in Psychology
4505 Las Virgenes Road; Suite 217
Calabasas, CA
 

Dr. Melinda Garabedian's specialty is psychology. Her areas of expertise include the following: crisis intervention, depression, and life transitions. Dr. Garabedian is an in-network provider for Anthem, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Existential Psychotherapy, Grief, Psychodynamic Therapy, ... (Read more)

Dr. Jacqueline Steele Williams, PsyD
Specializes in Psychology
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Dr. Jacqueline Williams' specialty is psychology. Patients rated her highly, giving her an average of 5.0 stars out of 5. Dr. Williams's areas of expertise include the following: coaching, neuropsychological testing, and cognitive-behavioral therapy (CBT). She accepts Anthem, Blue Cross/Blue Shield, Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Eclectic Therapy, Consultation, Coaching, Forensics, Couples Therapy, Psychological Evaluation, ... (Read more)

Dr. Sari R Shepphird, PhD
Specializes in Psychology
4768 Park Granada; Suite 109
Los Angeles, CA
 

Dr. Sari Shepphird practices psychology. Her clinical interests include depression, behavior therapy, and life transitions. She takes Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. Dr. Shepphird welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Infertility, Sports Health, Dialectical Behavior Therapy, Grief, ... (Read more)

Dr. Thomas Deantonio, MS, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 250
Canoga Park, CA
 

Dr. Thomas Deantonio specializes in psychology. His clinical interests include behavioral medicine, depression, and sexuality. Dr. Deantonio is in-network for Anthem, Blue Cross/Blue Shield, Self-Pay/Uninsured, and more. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Grief, Men's Health Issues, Psychodynamic Therapy, ... (Read more)

Dr. Lawrence Harvey Zaiden, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 218
Canoga Park, CA
 

Dr. Lawrence Zaiden works as a psychologist in Canoga Park, CA. Areas of expertise for Dr. Zaiden include depression, behavior therapy, and education consultation. He is an in-network provider for Anthem, Blue Cross/Blue Shield, Aetna, and more. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Men's Health Issues, Substance Abuse, Education, ... (Read more)

Specializes in Psychology
4766 Park Granada; Suite 208
Calabasas, CA
 

Dr. Stephen Kibrick is a psychologist. Areas of expertise for Dr. Kibrick include behavioral medicine, depression, and biofeedback. He is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance. Dr. Kibrick is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Grief, Chronic Illness, Biofeedback, Attention Deficit Disorder, ... (Read more)

Specializes in Psychology
22231 Mulholland Highway; Suite 106
Calabasas, CA
 

Dr. James Schaefer practices psychology in Calabasas, CA. His areas of expertise include depression, education consultation, and phobias. On average, patients gave Dr. Schaefer a rating of 3.0 stars out of 5. He takes Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Kathy Lyons, MA
Specializes in Family Therapy, Counseling
19634 Ventura Boulevard; Suite 212, Office 1
Tarzana, CA
 

Ms. Kathy Lyons' specialties are family therapy and counseling. She practices in Tarzana, CA. Ms. Lyons's areas of expertise include the following: hypnosis (hypnotherapy), person-centered therapy, and couples therapy. She is an in-network provider for Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Anger Management, Psychodynamic Therapy, Relational Therapy, ... (Read more)

Specializes in Psychology
23801 Calabasas Road; Suite 2036
Calabasas, CA
 

Dr. Tiana Mondaca practices psychology. In her practice, she is particularly interested in cognitive-behavioral therapy (CBT), individual therapy, and obsessive-compulsive disorder (OCD). She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy, Obsessive-Compulsive Disorder

Amanda Barnett
Specializes in Social Work
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Ms. Amanda Barnett's specialty is social work. Areas of expertise for Ms. Barnett include depression, behavior therapy, and adoption issues. She accepts Anthem, Blue Cross/Blue Shield, and Blue Shield, as well as other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Employee Assistance Programs, ... (Read more)

Deborah Brautman
Specializes in Family Therapy
22231 Mulholland Highway; Suite 202
Calabasas, CA
 

Ms. Deborah Brautman is a family therapist. Ms. Brautman's areas of expertise include cognitive-behavioral therapy (CBT), family therapy services, and emotionally focused couples therapy. She accepts the following insurance: Anthem and Blue Cross/Blue Shield. In addition to English, she speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Emotionally Focused Couples Therapy, Couples Therapy, Gottman Method Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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