We found 12 providers with an interest in cognitive-behavioral therapy and who accept Anthem Blue Cross EPO near Calabasas, CA.

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Gary Michael Larkin, MA, MS
Specializes in Family Therapy, Psychology
22231 Mulholland Highway; #298
Calabasas, CA
 

Mr. Gary Larkin is a family therapist and psychologist in Calabasas, CA and Encino, CA. Mr. Larkin's areas of expertise include the following: acceptance and commitment therapy, narrative therapy, and eclectic therapy. He takes Anthem, Blue Cross/Blue Shield, and L.A. Care Health Plan insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Education, Object Relations Therapy, Sandplay Therapy, ... (Read more)

Dr. Melinda Judith Garabedian, PhD
Specializes in Psychology
4505 Las Virgenes Road; Suite 217
Calabasas, CA
 

Dr. Melinda Garabedian works as a psychologist in Calabasas, CA and Agoura Hills, CA. Clinical interests for Dr. Garabedian include crisis intervention, depression, and life transitions. Anthem, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Dr. Garabedian takes. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Existential Psychotherapy, Grief, Psychodynamic Therapy, ... (Read more)

Dr. Jacqueline Steele Williams, PsyD
Specializes in Psychology
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Dr. Jacqueline Williams works as a psychologist. Dr. Williams's clinical interests include coaching, neuropsychological testing, and cognitive-behavioral therapy (CBT). She takes Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Eclectic Therapy, Consultation, Coaching, Forensics, Couples Therapy, Psychological Evaluation, ... (Read more)

Dr. Sari R Shepphird, PhD
Specializes in Psychology
4768 Park Granada; Suite 109
Los Angeles, CA
 

Dr. Sari Shepphird's specialty is psychology. Areas of expertise for Dr. Shepphird include depression, behavior therapy, and life transitions. Dr. Shepphird takes Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Infertility, Sports Health, Dialectical Behavior Therapy, Grief, ... (Read more)

Dr. Thomas Deantonio, MS, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 250
Canoga Park, CA
 

Dr. Thomas Deantonio specializes in psychology and practices in Canoga Park, CA. His areas of expertise include behavioral medicine, depression, and sexuality. He takes Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, in addition to other insurance carriers. Dr. Deantonio has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Grief, Men's Health Issues, Psychodynamic Therapy, ... (Read more)

Dr. Lawrence Harvey Zaiden, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 218
Canoga Park, CA
 

Dr. Lawrence Zaiden's specialty is psychology. His clinical interests include depression, behavior therapy, and education consultation. He accepts Anthem, Blue Cross/Blue Shield, Aetna, and more. Dr. Zaiden is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Men's Health Issues, Substance Abuse, Education, ... (Read more)

Specializes in Psychology
4766 Park Granada; Suite 208
Calabasas, CA
 

Dr. Stephen Kibrick works as a psychologist. Areas of expertise for Dr. Kibrick include behavioral medicine, depression, and biofeedback. He is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance. Dr. Kibrick is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Grief, Chronic Illness, Biofeedback, Attention Deficit Disorder, ... (Read more)

Specializes in Psychology
22231 Mulholland Highway; Suite 106
Calabasas, CA
 

Dr. James Schaefer specializes in psychology and practices in Calabasas, CA. Dr. Schaefer's areas of expertise include depression, education consultation, and phobias. Patients gave him an average rating of 3.0 stars out of 5. Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured are among the insurance carriers that Dr. Schaefer honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Kathy Lyons, MA
Specializes in Family Therapy, Counseling
19634 Ventura Boulevard; Suite 212, Office 1
Tarzana, CA
 

Ms. Kathy Lyons is a family therapist and counselor in Tarzana, CA. Her areas of expertise include hypnosis (hypnotherapy), person-centered therapy, and couples therapy. Ms. Lyons is an in-network provider for several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Anger Management, Psychodynamic Therapy, Relational Therapy, ... (Read more)

Specializes in Psychology
23801 Calabasas Road; Suite 2036
Calabasas, CA
 

Dr. Tiana Mondaca's specialty is psychology. Dr. Mondaca's areas of expertise consist of cognitive-behavioral therapy (CBT), individual therapy, and obsessive-compulsive disorder (OCD). She is in-network for Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy, Obsessive-Compulsive Disorder

Amanda Barnett
Specializes in Social Work
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Ms. Amanda Barnett practices social work. Clinical interests for Ms. Barnett include depression, behavior therapy, and adoption issues. Anthem, Blue Cross/Blue Shield, and Blue Shield are among the insurance carriers that Ms. Barnett accepts. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Employee Assistance Programs, ... (Read more)

Deborah Brautman
Specializes in Family Therapy
22231 Mulholland Highway; Suite 202
Calabasas, CA
 

Ms. Deborah Brautman's specialty is family therapy. Her areas of expertise include the following: cognitive-behavioral therapy (CBT), family therapy services, and emotionally focused couples therapy. She takes Anthem and Blue Cross/Blue Shield insurance. Ms. Brautman speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Emotionally Focused Couples Therapy, Couples Therapy, Gottman Method Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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