We found 12 providers with an interest in cognitive-behavioral therapy and who accept Anthem Blue Cross EPO near Calabasas, CA.

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Gary Michael Larkin, MA, MS
Specializes in Family Therapy, Psychology
22231 Mulholland Highway; #298
Calabasas, CA
 

Mr. Gary Larkin's areas of specialization are family therapy and psychology. Mr. Larkin's areas of expertise include the following: acceptance and commitment therapy, narrative therapy, and eclectic therapy. He honors Anthem, Blue Cross/Blue Shield, and L.A. Care Health Plan insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Education, Object Relations Therapy, Sandplay Therapy, ... (Read more)

Dr. Melinda Judith Garabedian, PhD
Specializes in Psychology
4505 Las Virgenes Road; Suite 217
Calabasas, CA
 

Dr. Melinda Garabedian's specialty is psychology. Clinical interests for Dr. Garabedian include crisis intervention, depression, and life transitions. Dr. Garabedian takes Anthem, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Existential Psychotherapy, Grief, Psychodynamic Therapy, ... (Read more)

Dr. Jacqueline Steele Williams, PsyD
Specializes in Psychology
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Dr. Jacqueline Williams works as a psychologist in Woodland Hills, CA. Areas of expertise for Dr. Williams include coaching, neuropsychological testing, and cognitive-behavioral therapy (CBT). Dr. Williams takes Anthem, Blue Cross/Blue Shield, Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Eclectic Therapy, Consultation, Coaching, Forensics, Couples Therapy, Psychological Evaluation, ... (Read more)

Dr. Sari R Shepphird, PhD
Specializes in Psychology
4768 Park Granada; Suite 109
Los Angeles, CA
 

Dr. Sari Shepphird's specialty is psychology. Clinical interests for Dr. Shepphird include depression, behavior therapy, and life transitions. She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured. Dr. Shepphird has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Infertility, Sports Health, Dialectical Behavior Therapy, Grief, ... (Read more)

Dr. Thomas Deantonio, MS, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 250
Canoga Park, CA
 

Dr. Thomas Deantonio practices psychology in Canoga Park, CA. His areas of expertise include behavioral medicine, depression, and sexuality. Dr. Deantonio honors Anthem, Blue Cross/Blue Shield, Self-Pay/Uninsured, and more. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Grief, Men's Health Issues, Psychodynamic Therapy, ... (Read more)

Dr. Lawrence Harvey Zaiden, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 218
Canoga Park, CA
 

Dr. Lawrence Zaiden's specialty is psychology. Areas of expertise for Dr. Zaiden include depression, behavior therapy, and education consultation. Dr. Zaiden is an in-network provider for Anthem, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Men's Health Issues, Substance Abuse, Education, ... (Read more)

Kathy L Lyons, MA
Specializes in Family Therapy, Counseling
19634 Ventura Boulevard; Suite 212, Office 1
Tarzana, CA
 

Ms. Kathy Lyons' areas of specialization are family therapy and counseling; she sees patients in Tarzana, CA. Clinical interests for Ms. Lyons include crisis intervention, person-centered therapy, and suicide. She is in-network for Anthem, Blue Cross/Blue Shield, and TRICARE, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Suicide, Phobias, Substance Abuse, Mindfulness, Neglect, Object ... (Read more)

Specializes in Psychology
4766 Park Granada; Suite 208
Calabasas, CA
 

Dr. Stephen Kibrick works as a psychologist in Calabasas, CA and Bell Canyon, CA. These areas are among Dr. Kibrick's clinical interests: behavioral medicine, depression, and biofeedback. He is in-network for Anthem, Blue Cross/Blue Shield, and Blue Shield insurance. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Grief, Chronic Illness, Biofeedback, Attention Deficit Disorder, ... (Read more)

Specializes in Psychology
22231 Mulholland Highway; Suite 106
Calabasas, CA
 

Dr. James Schaefer's area of specialization is psychology. Patient ratings for Dr. Schaefer average 3.0 stars out of 5. His areas of expertise include the following: depression, education consultation, and phobias. Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured are among the insurance carriers that Dr. Schaefer accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Specializes in Psychology
23801 Calabasas Road; Suite 2036
Calabasas, CA
 

Dr. Tiana Mondaca's area of specialization is psychology. Dr. Mondaca's areas of expertise include cognitive-behavioral therapy (CBT), individual therapy, and obsessive-compulsive disorder (OCD). She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy, Obsessive-Compulsive Disorder

Amanda Barnett
Specializes in Social Work
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Ms. Amanda Barnett practices social work. Ms. Barnett's areas of expertise include depression, behavior therapy, and adoption issues. She accepts Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Employee Assistance Programs, ... (Read more)

Deborah Brautman
Specializes in Family Therapy
22231 Mulholland Highway; Suite 202
Calabasas, CA
 

Ms. Deborah Brautman's specialty is family therapy. These areas are among Ms. Brautman's clinical interests: cognitive-behavioral therapy (CBT), family therapy services, and emotionally focused couples therapy. She is in-network for Anthem and Blue Cross/Blue Shield insurance. In addition to English, she speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Emotionally Focused Couples Therapy, Couples Therapy, Gottman Method Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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