We found 5 providers with an interest in cognitive-behavioral therapy and who accept Humana Gold HMO near Tempe, AZ.

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Specializes in Psychology
6625 S Rural Road; #111
Tempe, AZ
 

Dr. Mark Treegoob is a psychologist. Areas of expertise for Dr. Treegoob include depression, behavior therapy, and narrative therapy. Dr. Treegoob is professionally affiliated with Banner Thunderbird Medical Center. On average, patients gave him a rating of 3.5 stars out of 5. He honors several insurance carriers, including Blue Cross/Blue Shield, TRICARE, and Ceridian. Dr. Treegoob's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Specializes in Psychology
7510 E. First Street
Scottsdale, AZ
 

Dr. John Unmacht's specialty is psychology. Clinical interests for Dr. Unmacht include depression, behavior therapy, and domestic abuse. Dr. Unmacht is professionally affiliated with Banner Health. He takes Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Diagnostic Evaluation, Dissociative Disorders, Men's Health Issues, Substance ... (Read more)

Dr. Philip C Barry II, PhD
Specializes in Psychology, Neuropsychology
2600 E Southern Avenue; Suite C3
Tempe, AZ
 

Dr. Philip Barry specializes in psychology and neuropsychology. Dr. Barry's areas of expertise include the following: depression, geriatric consultation, and stress management. Blue Cross/Blue Shield, TRICARE, and Humana HMO are among the insurance carriers that Dr. Barry accepts. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dissociative Disorders, Cognitive-Behavioral Therapy, Individual Therapy, Anger ... (Read more)

Specializes in Counseling
3910 S Rural Road; Suite J
Tempe, AZ
 

Ms. Sharon Adams' area of specialization is counseling. Areas of particular interest for Ms. Adams include substance abuse, cognitive-behavioral therapy (CBT), and dialectical behavior therapy. She is an in-network provider for Humana HMO, Humana Bronze, and Humana Catastrophic, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Substance Abuse, Cognitive-Behavioral Therapy

Specializes in Family Therapy, Social Work
2101 E Broadway Road; #25
Tempe, AZ
 

Mr. William Bradley's specialties are family therapy and social work. He has received a 3.5 out of 5 star rating by his patients. These areas are among his clinical interests: infidelity issues, phobias, and diagnostic evaluation. Mr. Bradley is affiliated with Banner Health. He takes several insurance carriers, including Humana HMO, Humana Bronze, and Humana Catastrophic.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Phobias, Diagnostic Evaluation, Dissociative Disorders, Men's Health Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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